Active Potential

Active Potential "Increasing happiness through freedom of mind and movement of the body." Lisa Joy is a happiness expert, professional pain finder and diffuser.

Through her keen eyes and ears, intuition and deep understanding of the mechanics of the body, Lisa Joy coaches clients to understand the source of their pain, the extended effects on the body and mind, and how to lead from the heart, with effort and ease to release tension, stress and pain to be their happiest freeest selves. Lisa Joy's students and clients experience great joy and freedom in eac

h session with her, inspired to implement what they discover by weaving their expanded conscious awareness into all aspects of living, unraveling their pain and manifesting the life of their dreams through purposeful actions. Lisa Joy likes learning and letters and she sports these after her name:
LMT, Licensed Massage Therapist
ERYT-200, Experienced Registered Yoga Teacher
CES, CPT-NASM, Corrective Exercise Specialist, Certified Personal Trainer by the National Academy of Sports Medicine

Clothing Swap + Things and Services Trading Post tonight at the ArtistHouseMiami 🎶🎨🏡 Tonight! 4/13/268 pm - LateObjectiv...
04/13/2026

Clothing Swap + Things and Services Trading Post tonight at the ArtistHouseMiami 🎶🎨🏡

Tonight! 4/13/26
8 pm - Late

Objective: Bring your old wears and wonders to share with one another.

Participate in peaceful resistance that supports the community, reduces negative environmental impact and waste, and eliminates filtering and funding capital into corporations.

Potential Outcomes:
You give gifts and giving feels awesome

You receive new gifts and receiving feels awesome

You bear witness to gifting and gratitude which feels awesome

You eliminate clutter and create more space which feels awesome

Stuff once loved by you gets new life to bring joy to others which feels awesome!

What to bring:
Clothes
Footwear
Jewelry
Accessories (hats etc)
Musical instruments and accessories, performance wear or gear
Personal items you no longer want, or would be willing to trade (candles, flower pots, etc.)

Guidelines:

You do not need to bring any items to participate in receiving items.

You do not need to receive items to gift any.

You are responsible to take out whatever you bring in that was not swapped or exchanged in responsibility to another artist.

There may be participants who know of organizations that would love the leftovers from the swap. If that is you and you want to take responsibility for transporting items when other participants are leaving, you may offer to take responsibility for leftover items, otherwise it is pack in/pack out.

Provisions:
I will bring an EZ up some hangers, and a few sheets to lay out items on the ground. I will aim to be there between 7:30-8:00 pm to set up. Folding tables for more display arriving at 10:00 pm.

Needs: tables, chairs, blankets, hangers, or ground cover, to display items to be traded

A few volunteers to help with setup, breakdown and also helping people display items or make their way through the experience are always welcome. 🙏

Looking forward to this all with you!

This is my first swap since moving to Miami!

02/08/2026

Live Music Yoga Band on Saturday at the MamaLinda Music Festival was a VIBE!

Ewi, Cigar Box Guitar, Electric Guitar and
Tibetan Singing Bowls, and vocals, was an ethereal combo.

Thank you to of the and and from the for joining me in creating a soundscape to glide seamlessly into the natural wonder of the land at and into the hearts and ear holes of the people that make the MamaLinda Music Festival so special.

Special thanks to Clara for demoing the movements and John for the videos.

02/07/2026

Thanks and for the great accommodations here at the to promote rest and healing, surrounded by love and friends. Got to enjoy and and awesome campfire jams before and after live music yoga today.

Thanks to from the for the intro. Which you all were here too!

activepotential

Prepping to teach two festival yoga sessions at the MamaLinda Music Festival, February 6 & 7, 2026. Reviewing these gre...
02/06/2026

Prepping to teach two festival yoga sessions at the MamaLinda Music Festival, February 6 & 7, 2026.

Reviewing these great shots from the Everglades Roots Festival last month.

There’s still tickets if you want to get in on this magical festival in coastal tree filled Florida.

01/10/2026

It’s happening for me…let’s have it happen for you too! Be like Brian and download the Active Potential App to feel and perform your best!

So excited to be offering Swamp Yoga Saturday and Sunday morning at the The Everglades Roots Festival in Ochopee, FL. Fe...
01/06/2026

So excited to be offering Swamp Yoga Saturday and Sunday morning at the The Everglades Roots Festival in Ochopee, FL.

Festival yoga is my favorite kind where we tap into nature, music, and community, to energize our experience, presence, and love, as we breathe, move, release and activate.

Honored to be a part of this stellar lineup of artists here in the south lands. .grass.is.dead

Overnight camping and day tickets are still available!

12/30/2025

Wheat grass for that clean, clear, alert feeling. 🧼💎👀

Presence to perform your craft or an alternate activity, such as clean a flood and fix a leaky toilet….

The expression of this pose (bound side angle 📐) with the connection of my hands behind my back and around my leg, is no...
12/30/2025

The expression of this pose (bound side angle 📐) with the connection of my hands behind my back and around my leg, is not something that I always can do.

At one point in my life I strived for this described “advanced” expression: for the challenge, the look, the desire to “do it right,” let’s call it ego.

I hadn’t been able to clasp my hands like this for a number of months.

My shoulders, wrists and neck have been weaker and tighter than other times, which presents issues in the form of pain, numbness, and grip endurance.

I have been very dedicated to solving these problems as they have negatively impacted my life.

Dedication in the form of daily practice, including specific strength and mobility exercises, stretches and self massage, while actively engaging the help of other practitioners, at minimum weekly for the fall season.

The results that this picture represents are in the strength and openness I feel, and the absence of pain and dropping things.

I gained back mobility and strength in my neck, shoulders, and wrists by following a protocol that I know works.

I disciplined the habits and environments to stay committed, including a level of egoless witnessing the process of being present with my body as it is when I am.

I am not done, and I look forward to doing the work because I developed the methods of practice and environment design that also make the work enjoyable, not just worth the result.

A personal practice is personal, but I am a co-creator, drawing from the guidance and knowledge of my teachers, peers I have sought help from, and 2 decades of developing these practices for clients, family and friends.

If you want to do stuff that you can’t currently do, or you want to feel a way you don’t currently feel, I am here to help you create the life you want to lead.

My minimum daily practice is now 6 minutes, (often 20-90 minutes but 6 is my minimum)

I started with 2 minutes/day minimum.

DM me DAILY
to get your essential 2 minute personal practice.

Address

Takoma Park, MD

Website

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