What are the opening hours?

Monday 9:30am - 5pm Tuesday 2pm - 5pm Thursday 12:30pm - 6pm Friday 9:30am - 5:30pm

Moving Into Harmony

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United States
Talent, OR
Moving Into Harmony

Shawn strives to help you harness your potential for your health, fitness and well-being through thr

Moving Into Harmony is a Physical Therapy and Hatha Yoga clinical practice that believes in the individual's capacity to harness their health is through mobility and movement. Our role is to offer solutions that align with the body's innate capacity to heal itself, and to the individual needs of each client based on their wants and desires to live their best life, because an individual’s health is uniquely within them. We offer effective movement-based solutions based in principles, not methods or exercises focused on just fixing a "problem" both clinically and online; and hands-on guidance for those in-person visits to open up avenues of greater potential that assist an individual in their healing process. The targeted programs individually developed between Shawn and his clients focus on life-long abilities and progressive ways to enhance a client's well-being as they achieve their desires.

11/09/2025

Lowering is key

The early sequences consist of a number of different squatting movements repeated many times. These movements reshape and strengthen the joints of the legs, causing the ankles to soften, removing the stress from the knees and loosening the hips. At the same time one learns how to lower and raise the energy of the body without forcing.

11/06/2025

Consistent ability to lower and raise your center of support has life long benefits.
Can’t squat, why?

Need a mobility assessment?

May not be your flexibility to lower yourself.
may be other factors.

New insights from experience and no joint destruction
(like many who’ve been “doing yoga” and “teaching yoga” in my community)

give me a call if you want to be able over time.

10/24/2025

09/26/2025

The body dictates the breath’s behavior
what’s in the body….the mind lives in the body, the brain is the interpreter and sometimes the dictator)
The body is the realm of potential through which the brain can observe and act.
When the brain goes to sleep, the body does its work, and when the brain goes to sleep for a long time the body will carry it for a long time.

09/18/2025

the body knows this connection innately.
it’s the mind that has to develop the sensitivity to this connection, and through direct guided experiences (not thru intellectual grabbings)

09/13/2025

A foundational shape that teaches the curious one about consumption

Makarāsana is the precursor of bhujaṅgāsana and its variations. Makarāsana is performed lying on the stomach and has two variations, one with straight legs and the other in padmāsana. It is a mild back arch and works on the lower regions of the abdominal wall.

09/11/2025

Feet First Movement

09/10/2025

Inflammation (acute) is part of the healing process, until it is not (chronic).
Not always is inflammation bad…..

A new study strengthens the growing focus on the Deep Adipose Tissue (DAT) layer—situated in the deeper part of the subcutaneous connective tissue and distinct from the Superficial Adipose Tissue—as a frequent source of myofascial pain dysfunctions. For manual therapists, this adds further support to the assumption that techniques involving shear or cupping-like traction may be more effective than relying solely on vertical pressure. 
Link: https://pubmed.ncbi.nlm.nih.gov/40833844/

Address

109 S 2nd Street
Talent, OR
97540

Opening Hours

Monday	9:30am - 5pm
Tuesday	2pm - 5pm
Thursday	12:30pm - 6pm
Friday	9:30am - 5:30pm

Telephone

+15418907372

Website

https://www.movingintoharmony.com/

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Our Story

At Moving Into Harmony we strive to provide the BEST solutions for each individual by incorporating the Whole person. Healing is a partnership between the person and their body. Our role is to link them with their healthy potential, through movement, and match the activities they enjoy with what they want to do in their lives to support their health and BEYOND!!!!

Be better than pain-free.

Moving Into Harmony is a solutions-based practice, with clinical and telehealth (online consultations) services to support the process of regaining your full potential in movement and mobility. Discover and harness the immense potential of health, and live an agile, balanced, and high-performance life.

50 years of experience - combining clinical experience in advanced Manual Therapy skills (foundations in traditional Osteopathy), Movement Education (bio-energetics, somatic whole-body relational movement), and the practice of Hatha Yoga (School of Shadow Yoga). United to provide the BEST Solutions pointed toward helping clients be the BEST at what they want to do.