Lift My Soul Therapy Solutions

12/19/2025

Don’t forget to come out tomorrow for an engaging and meaningful mental health talk! We’d love to see you there.

11/27/2025

On this day and everyday I’m grateful for the opportunity to do the work I do!

11/12/2025

Happy Veterans Day! Thank you for your bravery, dedication, and sacrifices!

11/09/2025

We had such a beautiful time hosting our paint party for our 10–13year-old girls this weekend!

Together, we talked about what we love about ourselves, the things we’d like to grow in, and how to support one another through it all. 💬🌈

The girls teamed up to perform a short song (yes, it was amazing 🎤✨) and painted powerful, inspiring pieces that celebrated their creativity and confidence. 🎨💪

It was a day filled with laughter, connection, and courage — and we’re so proud of each girl for showing up as her true, beautiful self. 💖

Here’s to building self-esteem, sisterhood, and strength — one brushstroke at a time! 🩷

A special thank you to my sisters for taking time out their busy schedule to spend time supporting these young ladies!

10/29/2025

I am so excited to add theses educational books to our library to assist parents with appropriate touch and consent conversations with their little ones.

10/20/2025

Wrapped up the weekend self-care activities with a Soul lifting concert with my beautiful niece! We really enjoyed Pastor Mike Jr. and his amazing artists!

10/15/2025

TALLADEGA — A new mental health practice is now accepting patients in Talladega.

10/14/2025