Express Pharmacy

08/07/2023

🎉 Happy National Exercise with Your Child Week! 🏃‍♀️ ‍👧👩‍👦
Time to embrace the power of movement and make fitness a fun family affair! Whether it's a game of tag, a dance party, or a nature walk, let's encourage our kids to be active and enjoy the benefits of a healthy lifestyle together. 💪 Like this post if you plan on celebrating by exercising with your child this week!

08/05/2023

We’ve got everything you need to treat common summer ailments, from cuts and bruises to sunburns and insect bites. As your community Health Mart Pharmacy, Express Pharmacy is happy to help you put together a well-stocked summer first aid kit!

08/03/2023

Maintaining a healthy lifestyle can feel like a challenge at times, especially when you’re already trying to balance everyday life. But when it comes to health and wellness, sometimes it’s the small and consistent changes that make the biggest impact. Check out this helpful Health Mart blog to learn how you can live a healthy lifestyle: https://www.healthmart.com/making-lifestyle-changes.html

08/01/2023

🎗️ Today is National Lung Cancer Day! Let's unite to raise awareness and support those affected by this devastating disease. 💙 The American Cancer Society estimates about 238,340 new cases of lung cancer will occur this year, making it the second most common cancer in both men and women. Spread the word, share stories, and let's make a difference in the fight against lung cancer!

07/31/2023

Get ready for the new school year with our amazing selection of health and wellness supplies! From toiletries to allergy medicines and supplements, Express Pharmacy has everything you need before you head off to campus. Hurry in and shop now before the rush!

07/28/2023

Today is World Hepatitis Day. Let's take a moment to learn more about the different types of hepatitis, how they are transmitted, and how we can prevent them. Together, we can take action to eliminate hepatitis and ensure a healthier future for all.

World Hepatitis Day is recognized annually on July 28th to raise awareness of the problem of viral hepatitis, which impacts over 325 million people globally.

07/26/2023

Summer is here, and it's the perfect time to take your exercise routine outside! However, it's essential to keep safety in mind when working out in the heat. Here are a few tips to keep you safe during your summer workouts. Remember, safety should always come first! Have a great workout!

07/24/2023

As much as we love summer, it can be a difficult time for those who suffer from asthma. The heat and humidity can trigger asthma symptoms and make it harder to breathe. If you're dealing with asthma during the summer, make sure to take extra precautions like carrying your rescue inhaler with you, avoiding outdoor activities during peak hours, and staying indoors on high pollen days. And remember to stop into Express Pharmacy to refill your prescriptions. 💙🌿

07/21/2023

With summer in full swing, it's the perfect time to make the most of this beautiful season and get moving! Whether it's going for a hike, a bike ride, a swim, or simply taking a walk around the block, there are so many ways to stay active and soak up some sunshine. Plus, being outside can do wonders for your mental health and overall wellbeing. What is your favorite outdoor activity? Let us know below! ☀️🌿🚴‍♀️

07/19/2023

Whether you're newly diagnosed or have been living with diabetes for a while, there are so many things you can do to manage your condition and feel your best. From making healthy food choices to staying active and monitoring your blood sugar levels, every little step you take can make a big difference. Let's celebrate those small victories and keep pushing ourselves to do better every day! Learn the first steps in taking control here: https://www.healthmart.com/being-diagnosed-diabetes.html

07/17/2023

Hey, ice cream lovers! Did you know that July 18th is National Ice Cream Day? 🍦🎉 It's the perfect excuse to indulge in your favorite frozen treat and cool off on a hot summer day. So grab a cone, a cup, or a pint, and celebrate this sweet holiday with us! What's your favorite ice cream flavor? Let us know below! 🍨☀️

07/15/2023

What better way to enjoy the summer weekend than grilling up some delicious and healthy foods? From grilled veggies to lean proteins like chicken and fish, there are plenty of options to keep your meals flavorful and nutritious. Fire up the grill and get ready to savor the taste of summer while keeping your health in check! What is your favorite healthy dish to grill? "

Keto, low-carb, vegan, and vegetarian options get the grill treatment.