Bloom & Heal Therapy Services

Bloom & Heal Therapy Services We are a group therapy practice owned and operated by Dr. Kinsey Pocchio, LMFT. We offer couples, family, and individual therapy services!

Celebrating Tracy-Ann today 🎂✨We’re so grateful for all you bring to Bloom & Heal. Wishing you a year full of joy 🌸
12/29/2025

Celebrating Tracy-Ann today 🎂✨
We’re so grateful for all you bring to Bloom & Heal. Wishing you a year full of joy 🌸

This year, we’re choosing attainable goals over all-or-nothing resolutions. 🌿Small, realistic steps count. Rest counts. ...
12/29/2025

This year, we’re choosing attainable goals over all-or-nothing resolutions. 🌿
Small, realistic steps count. Rest counts. Adjusting your goals counts. Growth doesn’t have to be extreme to be meaningful

At Bloom & Heal, we believe effective trauma care should be accessible. EMDR sessions with Dr. Han are now available at ...
12/23/2025

At Bloom & Heal, we believe effective trauma care should be accessible. EMDR sessions with Dr. Han are now available at a reduced rate. Email, call, or visit the link in bio to start! 🌸

Whether it’s a cozy classic, a feel-good rom-com, or something you’ve watched a hundred times, holiday movies can be a s...
12/19/2025

Whether it’s a cozy classic, a feel-good rom-com, or something you’ve watched a hundred times, holiday movies can be a small way to rest, regulate, and feel connected this season.

Last month at the TLH Healing Arts Festival 🌸 We loved connecting with our community, sharing resources, and celebrating...
12/13/2025

Last month at the TLH Healing Arts Festival 🌸 We loved connecting with our community, sharing resources, and celebrating healing together.

Proud moment for our team! 🌸 Last month, Ariel presented at the National Council on Family Relations annual conference. ...
12/10/2025

Proud moment for our team! 🌸 Last month, Ariel presented at the National Council on Family Relations annual conference. Grateful for her passion, insight, and dedication to the work she does!

A gentle reminder to slow down, breathe, and notice the moment you’re in. Mindfulness doesn’t have to be big or perfect ...
12/07/2025

A gentle reminder to slow down, breathe, and notice the moment you’re in. Mindfulness doesn’t have to be big or perfect — just honest. Even a 10-second pause can shift your whole day. 🌸

Holiday magic, good food, thoughtful gifts, creative ornaments, and a little friendly trivia chaos. Grateful for this te...
12/06/2025

Holiday magic, good food, thoughtful gifts, creative ornaments, and a little friendly trivia chaos. Grateful for this team and the joy they bring. ❄️✨

If you’re prepping for exams, let this be your cue to check in with yourself.Hydrate, breathe, stretch, and ask for supp...
12/04/2025

If you’re prepping for exams, let this be your cue to check in with yourself.
Hydrate, breathe, stretch, and ask for support when you need it. You’re not doing this alone. 📚✨

🍁 Happy Thanksgiving!!! 🍁As we gather today, we’re reminded of how much there is to be grateful for. Especially the quie...
11/27/2025

🍁 Happy Thanksgiving!!! 🍁
As we gather today, we’re reminded of how much there is to be grateful for. Especially the quiet, everyday ways our bodies show up for us.
Whether you walked the neighborhood this morning, stretched before cooking, or laced up for a Thanksgiving 5K 🏃‍♀️🦃… your body supported you! Not perfectly, not always comfortably, but consistently. And that deserves appreciation. ❤️
Today, I invite you to pause and notice:
✨ What did your body make possible for you this year?
✨ What strength has it shown, even in hard moments?
✨ What small movement or breath can you be thankful for today?
Gratitude doesn’t require perfection. It just asks us to honor the pieces of ourselves that keep going. Physically, emotionally, and mentally.
Wishing you a grounded, connected, and nourishing holiday. 🤎

Tis the season for all the feelings.React with the emoji that captures yours. ⬇️
11/25/2025

Tis the season for all the feelings.
React with the emoji that captures yours. ⬇️

A season of warmth, comfort, and little joys — here are our fall favorites around the Bloom & Heal office 🍁
11/22/2025

A season of warmth, comfort, and little joys — here are our fall favorites around the Bloom & Heal office 🍁

Address

1030 East Lafayette Street
Tallahassee, FL
32301

Opening Hours

Monday 4pm - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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