Mosaic Creative Counseling

02/23/2026

Happy Monday! Let these wise words from Bruce Lee help you move through this new week with intention and self-reflection!

02/21/2026

As we move toward spring, here are some simple self care ideas to incorporate into your life 🌻

02/20/2026

Add some creativity to your day with these fun prompts!

02/20/2026

If you’ve ever doubted whether therapy actually works, you’re not alone. But research has consistently shown that therapy isn’t just about talking—it’s about scientific, psychological, and neurological transformation.

Whether you’re struggling with anxiety, past trauma, or just feeling stuck in life, therapy can help you understand yourself better, break unhealthy cycles, and build resilience.

If you’re in Tallahassee, FL, Mosaic Creative Counseling has a team of experienced therapists ready to support you. We are accepting new clients at this time!

02/18/2026

Therapy isn’t just about talking—it’s about rewiring your brain, changing behavioral patterns, and creating real psychological shifts. And the best part? Science backs it up. Let’s break down the research behind why therapy works, even if you’re skeptical.

Head to the Mosaic Wellness Blog to learn more!

02/17/2026

Join us this Spring! Mosaic Creative Counseling is hosting an EMDR Basic Training through ConnectEMDR for two weekends, March 27-29 and May 29-31.

Whether you are a student intern or a seasoned professional, this training is for you! The EMDRIA-Approved Trainer will emphasize appropriate client selection, preparation, and stabilization for diverse levels of client complexity and clinical expertise.

Spots are limited! Sign up today at https://connectemdr.com/emdr-basic-training/

02/16/2026

02/14/2026

Happy Valentine's Day!

02/13/2026

Why not start off this Valentine's weekend with a little play therapy at home? Help your child train their brain to focus on the positive, boost their self confidence, and build connection together!

02/12/2026

At Mosaic Creative Counseling, our clinicians tailor sessions to the unique needs and goals of each couple, helping make therapy a constructive and empowering experience.

If you and your partner are considering couples therapy, we offer a warm, supportive environment where you can work together to strengthen your relationship and build a future you both feel good about!

We are currently accepting new clients, but reach out today. Availability is limited!

02/11/2026

Couples therapy is a proactive step toward building a healthier, stronger relationship. By addressing challenges, improving communication, and learning strategies to grow together, couples can create more connection, trust, and satisfaction in their partnership.

This week on the MOSAIC Wellness Blog, one of our therapists answers the top five questions that are searched about couples counseling.

If you and your partner are considering couples therapy, Mosaic Creative Counseling offers a warm, supportive environment where you can work together to strengthen your relationship and build a future you both feel good about! Reach out today!

02/10/2026

On this Tallahassee Tuesday, we are recognizing our community partner, Thrive Therapy!

Thrive Therapy offers pediatric therapy services including Occupational, Speech, and Physical therapy, as well as ADOS-2 testing services. Visit their website at ThriveTherapyTally.com!