Fight Like a Nole

08/04/2022

Happy Friday! Here is a meme from our other social media accounts!
https://www.instagram.com/p/CbfgDN8LUqA/?igshid=YmMyMTA2M2Y=

05/04/2022

Take a listen as to why WE, the creators of Fight Like a Nole, believe everyone should know self-defense.
https://www.instagram.com/reel/CbvFQQPFLuL/?utm_medium=copy_link

04/04/2022

We all must join the effort to empower women through self-defense education. Consider donating to Stand Up! For Women’s Safety to help keep women safe through self-defense and r**e prevention classes. They have done so much for women already, but they are still looking forward to continuing to expand their efforts and train more. Every little bit counts. .

Help Stand Up! for Women's Safety Keep Women Safe Through Self-Defense Classes and R**e Prevention Classes and Educational Material

01/04/2022

Many women have stories about their experiences. You are not alone and this is a safe place. If you are comfortable, please share your stories down below in the comments.

31/03/2022

Self-defense moves are moves that every woman should know, but hopefully will never have to use. It doesn’t matter what size you are, any woman has the ability to learn how to fight back and not give up!
https://www.instagram.com/reel/CbaXwibF28p/?utm_medium=share_sheet

30/03/2022

Did you know that 1 in 5 women have experienced sexual assault while being in college? With thousands of women who are college students this statistic is troubling. Let’s end this statistic. Follow us to learn how to be able to prevent and/or fight back your attacker.

29/03/2022

This post from Girls Who Fight lists some key factors of self-defense. But, we would love to read in the comments, what else you would add to this. Remember to always .

28/03/2022

Want to really fight like a Florida State Nole? Check out these self-defense tips. Having tools and knowledge to protect yourself in self-defense is key. This is .

25/03/2022

Look at this diagram to know the weak points of your male attacker! Some of these may also work for a women attacker as well. These situations happen fast, learn this so you know what to do.

24/03/2022

This quote is from one of the strongest women in today’s world. You have to learn how to fight and protect yourself because there isn’t always going to be someone there to do it for you.

23/03/2022

Did you know there are more benefits of knowing self-defense than just protection? This article lists the top 10 health benefits of knowing self-defense. Check it out and comment on which benefit you like the most!

self-defense than the aesthetic appeals. From Aikido to Yusul, knowledge of self-defense produces advantages far beyond looking cool and boasting karate tount

22/03/2022

To feel safe women have to look at everyday objects differently. UN Women have started a campaign that “unpacks the everyday”. Here are a few pictures from them.