Town Center Fitness

Town Center Fitness Whether you're a seasoned athlete or just starting your journey, Town Center Fitness is the perfect place to get fit and stay healthy.

Your transformation begins here!
‼️Experience our TRANSFORMATION CHALLENGE for FREE ‼️

Childcare | 24/7 Gym Access | JointStrong® Assessments | Full Body Styku Scans | Group Fitness Classes

Discount on Les Mills Group Classes for Southwood residents Located in the heart of Southwood in Tallahassee, Florida, Town Center Fitness is a brand-new, 24-hour health and fitness gym embedded with a full-service musculoskeletal experience provided by JointStrong®. In addition to offering traditional weight lifting equipment and group fitness classes, our ASFA-certified personal trainers utilize state-of-the-art technologies like Styku 3D body scanning and MyZone body composition receivers to provide members with cutting-edge guidance and support to ensure fitness goals are achieved safely and efficiently.

Happy game day from JointStrong Kids 🏈 Let’s go Noles!!!!
10/04/2025

Happy game day from JointStrong Kids 🏈 Let’s go Noles!!!!

10/01/2025

Hello October! 🎃🍁

Want to join these wonderful people in making their fitness goals happen?

Join TC Fitness in the month of October for only $29.99/mo with 🚫 NO ENROLLMENT FEES 🚫

What will you accomplish this fall Tallahassee?

Our special guest is out of the bag! will be joining us TOMORROW to teach Saturday’s 9:30AM BlueZone class!We’ll see ev...
09/05/2025

Our special guest is out of the bag! will be joining us TOMORROW to teach Saturday’s 9:30AM BlueZone class!

We’ll see everyone at 9:30AM SHARP! 🤩

It’s time for a GROUP FITNESS UPDATE!We have some new instructors for Spin, JointStrong Function, and BlueZone 😄Members ...
06/30/2025

It’s time for a GROUP FITNESS UPDATE!

We have some new instructors for Spin, JointStrong Function, and BlueZone 😄

Members can unlock UNLIMITED group fitness classes for only $30/mo.

5️⃣ Want to take 5 classes a month? $30
1️⃣5️⃣ Want to take 15? $30
3️⃣0️⃣ Want to take 30?! $30

When we say unlimited we mean unlimited!

Shout out to our solo riders! 🚴What’s your fitness goal this weekend?
06/14/2025

Shout out to our solo riders! 🚴What’s your fitness goal this weekend?

🚴 GROUP FITNESS UPDATE 🚴Spin will be cancelled this Tuesday (6/10) and Thursday (6/12). We have plenty of bikes availabl...
06/09/2025

🚴 GROUP FITNESS UPDATE 🚴

Spin will be cancelled this Tuesday (6/10) and Thursday (6/12). We have plenty of bikes available if you would prefer to solo ride those days!

👶 CHILDCARE HOURS 👶

Starting today, childcare hours have changed!

📅 Monday - Thursday
9:00AM - 12:00PM
5:00PM - 7:00PM

📅 Friday
9:00AM - 12:00PM

📅 Saturday
8:00AM - 12:00PM

We hope you and the little ones will enjoy the improved childcare room! We appreciate your patience while we continue to finalize renovations.

Speed. Power. Balance.All things you can achieve with our upcoming JointStrong Performance Camps; because the best abili...
06/02/2025

Speed. Power. Balance.

All things you can achieve with our upcoming JointStrong Performance Camps; because the best ability is availability. Speed, strength and athleticism don’t matter if you’re always injured.

📅 June 9 – 13 & June 23 – 27
⏰ 9:00 AM – 12:00 PM

What You Get:
🏋️‍♂️ Performance testing with objective measurements
📈 Systematic Progression Training: Mobility, Balance, Strength, Power, Speed
🛡️ Physical Therapist guided injury prevention protocols

Sign up on our website and start performing beyond limits.

** We are advertising this camp as 16+ HOWEVER we will accommodate younger athletes who are performing at higher levels **

❗GROUP FITNESS UPDATE❗The 6AM BlueZone class is currently on hold - but don't worry! It'll make its return in the future...
05/28/2025

❗GROUP FITNESS UPDATE❗

The 6AM BlueZone class is currently on hold - but don't worry! It'll make its return in the future.

There are currently no other changes to the group fitness schedule. You can always find the most up-to-date schedule on our website.

💡Remember, members of TC Fitness can take UNLIMITED group fitness classes for only $30/mo - that's the BEST DEAL in Tallahassee.

Happy Mother’s Day to all the strong and incredible moms out there! We see you and we appreciate you 💐💪
05/12/2025

Happy Mother’s Day to all the strong and incredible moms out there! We see you and we appreciate you 💐💪

Quick class update! Week of 4/7 - 4/11BODYBALANCE is canceled this Monday & WednesdayBODYCOMBAT is canceled this Thursda...
04/07/2025

Quick class update! Week of 4/7 - 4/11

BODYBALANCE is canceled this Monday & Wednesday

BODYCOMBAT is canceled this Thursday & Friday

We apologize for the inconvenience.

‼️ GROUP FITNESS UPDATE‼️Wednesday Yoga has been canceled until further notice.There are NO OTHER CHANGES at this time. ...
04/07/2025

‼️ GROUP FITNESS UPDATE‼️

Wednesday Yoga has been canceled until further notice.

There are NO OTHER CHANGES at this time.

Running into a new month ready to tackle our goals 🤩 If 2025 hasn’t started off the way you had planned, it’s not too la...
03/10/2025

Running into a new month ready to tackle our goals 🤩 If 2025 hasn’t started off the way you had planned, it’s not too late!

NOW is the time to take advantage of our $0 enrollment fee + one FREE month group fitness classes when you join in the month of March! 🤩☘️☘️☘️

This is an $80 value you don’t want to miss out on! Feel free to stop by the gym for a free three-day pass to try it out before committing, or give us a call at 850.765.4047 with any questions. NOW is the time to Own Your Outcome 💪 We look forward to seeing you soon!

Address

3196 Merchants Row Boulevard, Suite 200
Tallahassee, FL
32311

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5:30pm
Saturday 9am - 4:30pm

Telephone

+18507654047

Website

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