SG Mental Health Counseling

10/30/2025

💬✨ Our SG Wellness Navigators stopped by Jake Gaither Community Center to connect with the youth and spark real conversations about managing anger 😤➡️🙂 and the importance of making & keeping friends 🤝💜.

Building healthy relationships and learning positive ways to express emotions are skills that last a lifetime. 🌱🙌

Together, we’re helping young people grow stronger, kinder, and more confident — one session at a time! 🌟

10/25/2025

10/10/2025

🌍💚 Happy World Mental Health Day!
Today is a reminder that your mind matters, your peace matters, and YOU matter. 🫶🏾

💡 Here are a few ways to honor this day and take care of yourself & others:
✨ Check on a friend – A simple “How are you really doing?” can mean the world 🤝
✨ Do a mindfulness activity together – go for a walk 🚶🏾‍♀️, breathe deeply 🌬️, journal 📝, or just sit in silence and reflect 🧘🏾‍♂️
✨ Give yourself grace – It’s okay to rest, to take breaks, and to not have it all figured out 💐
✨ Speak life into yourself – You are worthy, you are loved, and you are capable of growing stronger every day 🌟

💚 Remember: Mental health is just as important as physical health. Take time today (and every day) to nurture your mind, support your loved ones, and remind yourself that you are not alone.

Let’s continue to break the stigma and spread love, care, and awareness. 🌈

10/07/2025

🚀💚 The SG Mental Health Wellness Navigators made a powerful stop at Oxford Learning Academy today! 📚✨ Our session on Social Emotional Learning (SEL) had the kids diving deep into the importance of Making Good Choices 🧠✅.

From fun activities to real-life lessons, we reminded them that every choice shapes their future 🌟—and they have the power to choose wisely, confidently, and with love 💪🏾💚.

✨🙌🏾

10/07/2025

✨💚 The SG Wellness Navigators pulled up to SHE Academy today to drop gems on the power of Self-Love & Self-Acceptance! 🌱💪🏾 From uplifting conversations to real talk about valuing yourself, we showed the students how embracing who you are is the first step to true growth. 🌟

Because when you love YOU, the world can’t help but follow. 🙌🏾💯

💚✨

09/12/2025

💜 Who Are You? 💜

The Wellness Navigator Program brought this powerful workshop to , focusing on yesterday:
✨ Team building
✨ Developing trust
✨ Practicing mindfulness

We’re grateful for this partnership and excited to continue creating safe spaces for teens to grow and thrive 🌱 — and we’re looking forward to an amazing school year ahead! 📚✨

💬 Want to partner with us? DM today!

09/06/2025

🍂✨ Welcome to Fall 2025! ✨🍂

We’re so excited to welcome our new MSW + BSW interns into the Wellness Navigator Program! 💚

This semester, we’re partnering with FAMU 🐍 and LSU 🐯 to provide future social workers with hands-on experience in youth mental health, SEL, and community wellness. 🌟

Drop a 👏 in the comments to help us celebrate our interns and the impact they’ll make this fall!