Building Better Families, LLC

10/09/2023

Glory To Jesus‼️‼️‼️‼️‼️‼️‼️‼️‼️

Congratulations To The Tampa Bay Gospel Awards Best New Group Winners The Chapman Family Band

08/21/2023

Attention Attention Attention 🚨🚨🚨

We are excited to announce that Mrs. Youri Chapman, MSW is starting a new group to assist individuals using evidence- based treatment methods to provide creative techniques for more effective anger management.

There are groups for kids and group for adults. See flyer for more info. Any questions or concerns please contact the number on the flyer.

07/19/2022

05/13/2022

We believe if you build the individual, you will build the family; and if you build the family, you will build the community; and if you build the community, you can build a healthier world.

May is Mental Health Awareness Month and we wanted to post this song to encourage you. We pray that it will inspire you to do what 2 Chronicle 7:14 says. We want you to pray and take action against everything that has been trying to destroy us as a human race.

We love you all‼️‼️‼️‼️‼️

Our New Single "Heal Our Land" is out and available on all digital platforms. This is our very first song we wrote and composed as a family. We are a family ...

12/16/2021

Thank you Jesus‼‼‼‼‼‼‼‼‼‼

We are so excited to make this Announcement‼

Our first single "Heal Our Land" will be available on all streaming platforms on Friday December 31 (New Years Eve)‼

You can Pre-order on iTunes right now‼ See link below:

Album · 2021 · 1 Song

07/27/2021

Learn how to make music with family using everyday items, tonight at 6:30 pm on the Library page with Edward Chapman III of 3rd's Drum Line and the whole Chapman Family. Use items you have a home here are the suggested material, a can, spoon, water bottle, beans, small box, scissors, marker, rubber bands, large box, and tape. Family time is always learning time! For more educational videos and music check out their youtube channels here Chapman's Family Educational Channel
https://www.youtube.com/channel/UCDW1oJ3763f0-4ZSldROO4w/channels and 3rd's Drum Line https://www.youtube.com/channel/UCxVob1d2XUis1EeEqVDX-jw

05/06/2021

May is Mental Health Awareness Month!

Below are some practical tips that individuals can use to boost their Mental Health.You can find more online, but here are a few that we decided to post.

1. Practice forgiveness - even if it's just forgiving that person who cut you off during your commute. People who forgive have better mental health and report being more satisfied with their lives.

2. Track gratitude and achievement with a journal. Include 3 things you were grateful for and 3 things you were able to accomplish each day.

3. Set up a getaway. It could be camping with friends or a trip to the tropics. The act of planning a vacation and having something to look forward to can boost your overall happiness for up to 8 weeks!

4. Work your strengths. Do something you're good at to build self-confidence, then tackle a tougher task.

5. Show some love to someone in your life. Close, quality relationships are key for a happy, healthy life.

6. Get off the grid. Leave your smart phone at home for a day and disconnect from constant emails, alerts, and other interruptions. Spend time doing something fun with someone face-to-face.

7. Try prepping your lunches or picking out your clothes for the work week.You'll save some time in the mornings and have a sense of control about the week ahead.

8. Take 30 minutes to go for a walk in nature - it could be a stroll through a park, or a hike in the woods. Research shows that being in nature can increase energy levels, reduce depression and boost well-being.

9. "Anyone who has never made a mistake has never tried anything new." -Albert Einstein
Try something outside of your comfort zone to make room for adventure and excitement in your life.

10. Appreciate the fact that you are "Alive" in a pandemic!

Please Remember:

Your Mental Health Determines Your Quality Of Life!

08/21/2020

Children and families will learn History facts about four African American individuals who paved the way for Black people all over the world. Children will b...