02/23/2026
Midweek Mindfulness is officially here and we’re kicking it off March 4th. I created this space for all of us who need a moment to breathe, pivot, slow down, and check back in with ourselves. Sometimes we just need a reset in the middle of the week so we can finish strong instead of running on fumes.
Every other Wednesday we’re coming together for yoga, sound bath meditation, and herbal healing tea inside Broer Herbal Co. This is your little sanctuary in the middle of the chaos. Your reminder that you matter. Your invitation to pour back into yourself.
Sessions are $40 self investment and we also have a monthly membership that gives you two sessions for the price of one. If you’ve been needing a sign to recommit to your peace and your body, this is it.
March 4th. 5:30 to 7. See you on the mat.
TallahasseeYoga MentalHealthMatters MindfulnessPractice MidweekReset WellnessJourney