CORE Aspirations Pilates - Tallahassee

CORE Aspirations Pilates - Tallahassee Tallahassee's Finest Pilates Studio! We offer all classes on the Reformer. This unique blend of spr Try it today to feel the benefits! Come visit us!

CORE Aspirations is Tallahassee's newest, most affordable Pilates Studio! We offer a unique blend of Reformer and Tower for an overall workout! The Class Schedule has a variety of classes from beginning to advanced levels! Pilates is for everyone...beginner to athlete..men and women...any age...all level! The studio is located off Magnolia Drive and Park Avenue in the Magnolia Courtyard next to Little Italy and below Journeys in Yoga!

The way you see yourself changes everything. Embrace who you are!🌀We hope everyone had a splendid Easter weekend and we ...
04/06/2026

The way you see yourself changes everything. Embrace who you are!🌀

We hope everyone had a splendid Easter weekend and we are so looking forward to see you in class this week!🌷

Elephant 🐘 Elephant 🐘 Elephant 🐘Looks simple… but it’s all about control.This exercise strengthens your core, hamstrings...
04/03/2026

Elephant 🐘 Elephant 🐘 Elephant 🐘

Looks simple… but it’s all about control.

This exercise strengthens your core, hamstrings, and shoulders while teaching spinal awareness and stability.

Have a wonderful weekend CORE Aspirations!🐘

04/01/2026

Hint: the second clip focuses on form to maximize results and prevent injuries😉

In the second clip we see:
✔️Weight out of the shoulders
✔️Straight wrists
✔️Standing leg’s knee over ankle
✔️Hips pushed back
✔️Core engaged
✔️Controlled movements

Small details matter. It may seem like a lot to remember, but that’s why our instructors take the time to give corrections. We want to see you move your body sustainably so your body can feel better in the long run.

Leave a comment below if you’ve been enjoying our latest series on form tips and tricks. Let us know if there is any content in particular you’d like to see. 📮

Start your week remembering this—You are valued in every room you walk into.🦚We are so appreciative of each of our membe...
03/30/2026

Start your week remembering this—
You are valued in every room you walk into.🦚

We are so appreciative of each of our members. See you in class this week!

03/28/2026

A small adjustment can make a big difference ✨

Proper wrist placement helps support your joints, improve stability, and keep your movement strong and pain-free.

🌸Wrists in line with shoulders
🌸Thumbs over the foot bar
🌸Straight line from arms to fingertips

Move with control. Move with CORE Aspirations. 🪟

A little mermaid magic. 🧜🏼‍♀️Mermaid pose is great for: ✨Improving spinal mobility ✨Opening up the rib cage ✨Lengthening...
03/25/2026

A little mermaid magic. 🧜🏼‍♀️

Mermaid pose is great for:
✨Improving spinal mobility
✨Opening up the rib cage
✨Lengthening the obliques

Why is this important? 🌊
Better spinal mobility supports healthy posture, reduces tension in the back, and allows you to move more freely in everyday life.

At CORE Aspirations, we are determined to help make your body move better so you can feel better. With expert guidance, intentional movement and unwavering support, you can unlock a new potential.

Today is yours. Take the chance to do something nice for someone else. What happened yesterday is behind you. 🌞Start thi...
03/23/2026

Today is yours. Take the chance to do something nice for someone else. What happened yesterday is behind you. 🌞

Start this week off strong with Pilates. Future you will thank you.

03/18/2026

Tabletop may look simple, but form is everything.✔️

Swipe to see your instructor’s cues in action.

Sometimes the strongest thing you can do is take a break.☔️Or change your pace. 😇We have so many opportunities for you t...
03/16/2026

Sometimes the strongest thing you can do is take a break.☔️
Or change your pace. 😇

We have so many opportunities for you to move with us and different classes that fit your ever changing needs. If you want to work, take a TONE or JUMP class. If you want to flow, take a CORE Reformer class. Check out the schedule using the link in bio.

Best place to start the weekend is at CORE Aspirations🌅Head into the weekend feeling strong.
03/13/2026

Best place to start the weekend is at CORE Aspirations🌅

Head into the weekend feeling strong.

Whether your feet are in straps, or on the footbar, wherever you’re at is where you need to be. 🌱Happy Monday CORE Aspir...
03/09/2026

Whether your feet are in straps, or on the footbar, wherever you’re at is where you need to be. 🌱

Happy Monday CORE Aspirations🧘‍♀️We want to share presence with you this week. Check out open classes on our schedule and join us for movement. 🪟

Friday feels better at the studio ⛅️Come move with us and head into the weekend feeling strong.
03/06/2026

Friday feels better at the studio ⛅️
Come move with us and head into the weekend feeling strong.

Address

111 S Magnolia Drive, Ste 8
Tallahassee, FL
32301

Opening Hours

Monday 6am - 7:30pm
Tuesday 6:15am - 7:30pm
Wednesday 6:15am - 7pm
Thursday 6:15am - 7pm
Friday 6:15am - 1pm
Saturday 9am - 11am
Sunday 9:30am - 11:30am

Website

Alerts

Be the first to know and let us send you an email when CORE Aspirations Pilates - Tallahassee posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CORE Aspirations Pilates - Tallahassee:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category