A Time To Change Counseling Center, P. A.

12/09/2025

11/27/2025

Happy Thanksgiving!

As you move through the holiday, may you find moments of calm, connection, and compassion for yourself and others. Whether your day is full or quiet, joyful or complicated, we hope it includes what you need most. 🧡

We’re especially grateful for our clients, partners, and community who show courage every day by prioritizing their mental well-being. Thank you for trusting us to walk alongside you.

11/13/2025

LAST DAY!

If you are a SNAP recipient, are a Duke Energy customer, and live in Wakulla or Franklin County, this is for you! Follow the instructions on the application below and bring all documentation to:

Franklin's Promise Coalition, Inc.
60 Island Drive
Eastpoint, Florida

Today is the last day, and they will be available 8 am to 1 pm

Link to the application: https://drive.google.com/file/d/1iXsTP8V6zZuaXErHLh9DAY1l6Wm5TjV6/view?fbclid=IwY2xjawOCwf9leHRuA2FlbQIxMABicmlkETBBUko0cjJkSGdwNHdzc1B4c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHhL7KI4YG9-vPRFN2qwZaVl9LPiGhQ9IMHYYMVKfO2IGCqtoW4bD21jmaf4b_aem_fWxSEV9Bl6ImbLsNv5xJiA

11/11/2025

Today, we honor the brave men and women who have served our country with courage, strength, and unwavering dedication. Your sacrifices — the time away from loved ones, the challenges endured, and the burdens carried — have protected our freedoms and shaped the nation we cherish.

At A Time To Change Counseling Center, we are profoundly grateful for your service and the countless ways you’ve given of yourselves for others. We recognize that the journey doesn’t end after service, and we’re here to support your continued mental and emotional well-being. 💙

Thank you for your courage. Thank you for your resilience. Thank you for your sacrifice.

10/31/2025

We know the recent SNAP shutdown has been stressful and may be creating challenges for families across our community. If you or someone you know could use a little extra help right now, please know that there are food resources available nearby.

You can find a list of food distributions happening throughout Tallahassee and the surrounding counties at https://fightinghunger.org/find-food/. Second Harvest of the Big Bend is a great resource.

In addition, here are a few more upcoming opportunities to pick up free groceries and fresh food:

🥕 Farm Share Food Bank
📍 Destiny Church — 5295 Corwin Drive
🗓 Friday, October 31 | 6–7 PM

🍎 Second Harvest Emergency Food Distribution
📍 Sears Parking Lot, Governor’s Square Mall
🗓 Saturday, November 1 | Begins at 7:00 AM
💪 Serving up to 1,500 families — early arrival is encouraged!

📍 Leon County Supervisor of Elections Office — 2990-1 Apalachee Parkway
🗓 Saturday, November 8 | 8–9 AM

If you or someone you know needs support, please share this information; every bit helps. Together, we can make sure no one in our community goes hungry!

10/27/2025

Our team got into the fall spirit with a friendly pumpkin decorating event! From spooky to silly to downright creative, everyone brought their A-game (and a little pumpkin spice energy).

We loved seeing all the unique designs and the laughter that filled the room. Nothing says teamwork like craft supplies, paint, and pumpkins! 🧡

Which one’s your favorite? 👀👇

10/10/2025

💚 Today on World Mental Health Day, we shine a light on something close to our hearts: making sure everyone has access to mental health support during catastrophes and emergencies.

When the unexpected happens, stress, grief, and anxiety can feel overwhelming. In those moments, no one should have to face it alone. 💙

A Time To Change Counseling Center is here to remind you: help is possible, support is available, and reaching out is a sign of strength. Together, we can build a community that cares—especially when times are hardest. 🌍

09/29/2025

A little Monday morning encouragement for anyone who needs it today 💙

09/10/2025

Today, and every day, we stand together to raise awareness, spread hope, and remind everyone that you are not alone.

At A Time to Change Counseling Center, we believe that every life matters and that reaching out for help is a sign of strength. If you or someone you love is struggling, there is support, and there is hope. Together, we can break the silence, fight the stigma, and build a world where no one struggles in the dark. We are here to help.

📞 988 — National Su***de & Crisis Lifeline
📞 988, Option 1 — Veterans Crisis Line
📞 Text "TALK" to 741741 — Crisis Text Line

07/16/2025

Our team at A Time To Change Counseling Center took a break from the office and hit the lanes for a little bonding and a lot of laughter! Moments like these remind us how important connection, teamwork, and a little play are for our well-being.

Mental health matters—on and off the clock. 🧡

07/10/2025

We were honored to be part of the 2nd Annual Wakulla County "A Salute to Our Veterans" event! A big thank you to the veterans who showed up to support us — your presence means the world.

We also loved meeting so many new faces who stopped by our table — thank you for taking the time to connect with us. We hope to see you again soon! 💙

06/26/2025

Look below to see our schedule for the 2nd Annual "A Salute to Our Veterans" event in Wakulla! Make sure to stop by our table if you plan to attend — we would love to connect with you!

Event Details:
♦️ Location: Wakulla Community Center
♦️ Time: Friday, June 27 (9AM - 3PM), Saturday, June 28 (9AM - 1PM)
♦️ Services: Medical, Dental, and Eye Care, Veteran Services, Counseling, Financial, and much more
♦️ Open to all Veterans and their families