Tallahassee Chan Center

Tallahassee Chan Center Tallahassee Chan Center (TCC) offers group meditation, workshops, retreats, outreach programs, and regular lectures. All are welcome! On the West Coast?

Our group consists of a community of helpful, resourceful, and gentle people. Guo Gu is the founder and teacher at TCC. The Tallahassee Chan Center (TCC) is a community of practitioners learning and living the Buddha’s teachings through the tradition of the Dharma Drum Lineage of Chan (Zen) Buddhism, as established by Chan Master Sheng Yen. TCC was founded in 2009 by our teacher Guo Gu (Dr. Jimmy Yu), one of Master Sheng Yen’s senior and closest disciples. Dr. Yu was a monk for ten years, earned his doctorate in Buddhist Studies, and is now an associate professor of Buddhist Studies at Florida State University. Contact us for more information. The Chan (Zen) center hosts weekly sitting practice every Monday and Wednesday evenings at 6:30 pm, Sunday mornings at 9:30am, and meditation instructions on select Thursday evenings at 6:30 pm. All events are at our center located at 1310 North Paul Russell Road in Tallahassee. We have weekday morning meditations from Monday - Friday at 7:30am - 8:00am. Check out our West Coast meditation at 7:30am PST (10:30am EST), also Monday-Sunday. We offer meditation instructions on the 1st Thursday evenings of the month from 6:30-8pm. There is no set fee but donations are welcomed. Please feel free to stop by the Center. These instructions cover basic postures and methods of practice.

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02/25/2026

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Tonight, Friday Feb 20- Evening Bodhisattva Precepts Ceremony Recitation⁠⁠The Tallahassee Chan Center will host a monthl...
02/20/2026

Tonight, Friday Feb 20- Evening Bodhisattva Precepts Ceremony Recitation⁠

The Tallahassee Chan Center will host a monthly ceremony on the third Friday of each month. For more information and Zoom links, please go here. https://tallahasseechan.org/friday-ceremony/

02/19/2026

Guo Gu discusses how meditation is not about chasing moments of bliss, but is about exposure. As awareness deepens, our inner patterns become easier to see along with the habits, relationships, and stories we keep repeating. Practice becomes the work of maturing the self, learning to see clearly, accept what is here, and slowly change the patterns that keep us stuck.⁠

Taken from his short talk "What Is A Healthy Sense Of Self?"⁠
Watch here: https://youtu.be/EI68teToIOU?si=17cCwZb5cw6Ms9pk

This Tuesday February 17 @ 6:30pm at the Tallahassee Chan Center1310 N Paul Russell RdCelebrate the Lunar New Year with ...
02/13/2026

This Tuesday February 17 @ 6:30pm at the Tallahassee Chan Center
1310 N Paul Russell Rd

Celebrate the Lunar New Year with an evening of music, reflection, and community at the Tallahassee Chan Center. Join us on Tuesday, February 17, from 6:30–8:00 PM for a special celebration featuring a live 30-minute performance by the FSU Chinese Music Ensemble.

The evening will also include a Dharma reflection by Dr. Jimmy Yu (Guo Gu), founder and teacher of the Tallahassee Chan Center and a professor at Florida State University, along with a candle-lighting ceremony for new beginnings, traditional Hongbao, and a community Chinese vegetarian dinner.

Tickets: $25 (pay what you can; no one turned away)

Seats are limited. All are welcome. Reserve your ticket here: https://tallahasseechan.org/event/chinese-new-year-26/.

Retreat FollowupWe had a lovely retreat with nearly 30 in-person and 10 online retreatants to commemorate the death anni...
02/12/2026

Retreat Followup

We had a lovely retreat with nearly 30 in-person and 10 online retreatants to commemorate the death anniversary of GuoGu's root teacher, Master Sheng Yen, during a three-day intensive retreat from February 6 - 8, 2026. Below are photos of our smiling faces!

Chinese New Year 2026 🧧 Year of the Fire HorseJoin us at the Tallahassee Chan Center on Tuesday February 17, 2026 from 6...
02/11/2026

Chinese New Year 2026 🧧 Year of the Fire Horse
Join us at the Tallahassee Chan Center on Tuesday February 17, 2026 from 6:30–8pm for a vegetarian dinner, live music by the FSU Chinese Musical Ensemble, and a short reflection to welcome the new year by Dr. Jimmy Yu (Guo Gu). In-Person Only
Suggested donation is $25 but pay what you can! • All are welcome.

🔗 Register: https://tallahasseechan.org/event/chinese-new-year-26/

Feb 2026 TCC Schedule of Events ⁠⁠🎉 Chinese New Year Celebration⁠📅 Tues, Feb 17  | 6:30-8pm ET (In-Person & Online)⁠Cele...
02/10/2026

Feb 2026 TCC Schedule of Events ⁠

🎉 Chinese New Year Celebration⁠
📅 Tues, Feb 17 | 6:30-8pm ET (In-Person & Online)⁠
Celebrate the Year of the Fire Horse with our sangha through practice and community. Musical performance by the FSU Chinese Music Ensemble, dinner, and talk by Guo Gu.⁠

🌸 Lotus Sutra Dharma Discussion Group⁠
🗓 Thursdays | 7–8:30pm ET (In-Person & Zoom)⁠
An ongoing weekly exploration of one of Mahayana Buddhism’s most influential sutras—join anytime and attend as your schedule allows.⁠

✨ Sangha Social⁠
📅 Feb 23 | 6:30–8:30pm ET⁠
Gather during the second period of Monday night meditation to connect, celebrate birthdays, and enjoy community together.⁠

🧘‍♀️ One-Day Chan Retreat⁠
📅 March 1, 2026 | 9:00am–5:00pm ET (In-Person & Online)⁠
A full day of Chan practice with 30-minute sits and time for Q&A, designed to deepen your meditation experience.⁠


Weekly Meditations (In-Person & Zoom):⁠

Sundays⁠
🪷 Morning Meditation (9:30–11:00 AM ET): 30-minute sit + Q&A with Guo Gu (in-person & Zoom).⁠
🕊️ Meditation on Recovery (11:00 AM–12:00 PM ET): In-person only.⁠

Mondays⁠
🌙 Night Meditation (6:30–8:30 PM ET): Two meditation sits. Dharma talk by Guo Gu on 1st & 3rd Mondays.⁠

Wednesdays⁠
🌾 Night Meditation with Interviews (6:30–8:00 PM ET): Deep sit, walking/yoga, and optional interviews with Assistant Teachers.⁠

💻 Daily Zoom Meditations:⁠

East Coast: Mon–Fri, 7:30 AM ET – Meditation + Chanting⁠
West Coast: Mon–Sun, 10:30 AM ET (7:30–8:00 AM PT) – Daily meditation⁠
Friday Evening (PT): 6:30–7:00 PM PT Zoom sit⁠

🔗 Zoom links & details: tallahasseechan.org/events

02/06/2026
Today - Sunday Feb 1 Relaxing into the Wonderment of Zazenwith Guo Gu and Abbot Jiryu Rutschman-Byler📅 Sundays, Feb 1 & ...
02/01/2026

Today - Sunday Feb 1

Relaxing into the Wonderment of Zazen
with Guo Gu and Abbot Jiryu Rutschman-Byler
📅 Sundays, Feb 1 & Feb 8, 2026, 2-4pm PT | Online Only

Join Guo Gu and Green Gulch Farm Abbot Jiryu Rutschman-Byler for a two-part online series exploring two essential dimensions of zazen practice of relaxation and wonderment through the lenses of Silent Illumination and shikantaza. This is offered online for the San Francisco Zen Center.

“In this luminosity, wondrousness returns.”
— Chan Master Hongzhi

This is a rare opportunity to hear these two teachers in dialogue on the living heart of meditation practice. Sessions include teachings, conversation, and space for reflection. Recordings available to registered participants.

🔗 Register & get full details:

https://www.sfzc.org/calendar/events/online/relaxing-wonderment-zazen-teachings-guo-gu-and-abbot-jiryu-rutschman-byler

Now Online Only - Five Voices, One Path — Weekend of Zen Teachings⁠🗓 Jan 30 – Feb 1, 2026 | 💻 Online via Zoom⁠⁠Join us f...
01/29/2026

Now Online Only - Five Voices, One Path — Weekend of Zen Teachings⁠
🗓 Jan 30 – Feb 1, 2026 | 💻 Online via Zoom⁠

Join us for a rare weekend of practice and teaching with Jan Chozen Bays Roshi, Hogen Bays Roshi, Fred Eppsteiner, and Angie Parrish, with Guo Gu hosting and offering commentary throughout.⁠

Each session includes sitting meditation followed by a Dharma talk, with time for dialogue and reflection across the weekend. Open to all levels of practice.⁠

🔗 Register to receive the Zoom link:⁠
https://tallahasseechan.secure.retreat.guru/program/five-voices-one-path-a-weekend-of-zen-teachings/⁠

Practicing together, wherever you are.

01/26/2026

Guo Gu discusses memories arising in Lovingkindness meditation and utilizing the feeling tone they evoke to stay in the Metta practice. ⁠

For the next few months, our Monday night Dharma talks (1st & 3rd Mondays) will take a different form. Instead of a talk, GuoGu will guide a loving-kindness (mettā) meditation. ⁠

Through this guided meditation, rooted in Chan teachings, this practice cultivates a mind of kindness free from anger, extending care first to ourselves and gradually to others, both near and far, including those who may be struggling or in pain. It is a steady and grounded way to support the sangha and the wider community during a period of collective strain.⁠

Watch the full meditation and Q&A session:⁠
https://www.youtube.com/watch?v=GgCYeHzRM8Y⁠

Listen to Podcast: https://linktr.ee/thewayofchan

Address

1310 North Paul Russell
Tallahassee, FL
32301

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About Us

New Online Programs

All of our activities have moved online via Zoom Video Conference to support your practice at home, all times listed below are Eastern time: Morning meditations @7:30am seven-days a week. One meditation period followed by chanting (live). Click here: https://zoom.us/j/241022433 Liturgy here: Abbreviated Liturgy with Heart Sutra


  • Every Monday @7:30pm. One meditation period followed by a short Dharma Talk by Guo Gu (live). Click here: https://us04web.zoom.us/j/893204244

  • Every Wednesday @7:30pm. Click here: https://us04web.zoom.us/j/232968500 Sessions will alternate weekly between:One period of guided Loving-Kindness Meditation led by Assistant Teachers (live)