Better Living Solutions

12/01/2025

🎁 Holiday Giveaway Alert! 🎁
We’re spreading some cozy, self-care cheer this season with a wellness-themed gift basket full of holiday goodies!

✨ How to enter:
1️⃣ Follow us on Instagram + TikTok
2️⃣ Like this post
3️⃣ Leave a comment about your favorite way to destress during the holidays!

🌟 Bonus: Want extra chances to win?
✅ Repost this giveaway to your story
OR
✅ Tag a friend in the comments
To get 2 extra entries!

Giveaway runs December 1–15,
The winner will be notified shortly after!

(The giveaway basket will need to be picked up in-office by the winner)

11/28/2025

Your hobbies aren’t just for fun, they’re also self-care. 🌱 Here are 9 activities that can give your mental health a boost✨

11/27/2025

Wishing you all a safe and happy Thanksgiving from BLS! 🥧🍁

11/24/2025

Join our weekly Virtual Parent/Caregiver Workshop this Tuesday at 5:30! Sign up at:
💻 blscounseling.net/workshops/

11/19/2025

Congratulations to our pumpkin contest winners! 🎃

11/18/2025

Depression can show up in different ways: some loud, some quiet. If you see yourself or someone you know in these signs, you’re not alone and support is available. 🩵
Reach out to Better Living Solutions at (850)-765-6769.
If you are in crisis, please call 911 or 211.

11/15/2025

Still Time to Register for our 9:30 AM Workshop! Start your weekend with positive parenting approaches as we delve into integrative treatment options for children & teens with ADHD. Register for our FREE workshops now available for the entire Big Bend Region. Let's grow together! https://us06web.zoom.us/meeting/register/nZw-GH_HQPiGxjkiWea6OQ

Email from Better Living Solutions Recovery Center Secure Your Spot! Support and Resources for Parents and Professionals - Sign Up Today! BLS Winter Workshops for Parents/Caregivers & Professionals No

11/14/2025

Don't miss our FREE winter workshops for parents & professionals! Let's grow together!
https://conta.cc/49Ty2k2

Email from Better Living Solutions Recovery Center Secure Your Spot! Support and Resources for Parents and Professionals - Sign Up Today! BLS Winter Workshops for Parents/Caregivers & Professionals No

11/14/2025

Everyone needs a reminder sometimes 🩵

11/04/2025

Feel the beat, find your balance 🥁🎶
Join Hue Harmonics, a boomwhacker music therapy group for adults looking to boost mental wellness through music and community.
🎵 No musical experience needed!
📍 BLS | Wednesdays 5:30–6:30 PM
💲 $20/meeting
Sign up here ➡️ [link below]
👉 https://fsu.qualtrics.com/jfe/form/SV_6WkOhJWdU0z1pTE?Q_CHL=qr

11/03/2025

Our OCD & Anxiety Group for kids starts this Thursday!
This group is designed for children who are feeling overwhelmed by stress or anxiety- whether at home, at school, or both. We’ll work together on healthy coping skills, managing responsibilities, and understanding symptoms of OCD and anxiety in a supportive environment. 💚

📅 Starts Thursday 11/6
📍 Better Living Solutions
💬 Email us at office@blscounseling.net to learn more or sign up!

10/31/2025

Happy Halloween from BLS! 🎃💫