Integrity Spine & Wellness

Integrity Spine & Wellness Detailed chiropractic care to help you live life more abundantly!

03/03/2026

🌸 Spring into Health! 🌸
Spring is the perfect time to refresh your routine and focus on feeling your best. As the seasons change, your body deserves care that helps it move better, feel better, and function at its best.

Chiropractic care supports overall wellness so you can enjoy everything this season has to offer with less tension and more energy 🌿

📞 Call or message us today to schedule your appointment and start your spring feeling aligned and refreshed.

✨ Your healthiest season starts now.

02/23/2026

Today we raced.
Dr. Lunn. Me. The kids.

Confidence was high on my end.
The kids were feral.
And Dr. Lunn? Suspiciously calm.

Next thing we know… he crosses the finish line first like he’s training for the Olympics.

We’re not saying chiropractic care improves performance…
But the evidence is looking pretty convincing right now 👀

✔️ Balance
✔️ Coordination
✔️ Dad reflexes apparently unlocked

Meanwhile, the rest of us are scheduling adjustments and questioning our life choices.

Moral of the story:
Stay aligned… or get left behind. 😅

Comment below if you think we need a rematch 🏁🔥

02/18/2026

Teaching him how to take care of what matters!

Cars.Bodies.Spines.

Maintenance>Repair.

💜 Supporting Baby Elizabeth 💜Baby Elizabeth was diagnosed at just 4 months old with infantile spasms, a rare and severe ...
02/10/2026

💜 Supporting Baby Elizabeth 💜

Baby Elizabeth was diagnosed at just 4 months old with infantile spasms, a rare and severe form of epilepsy requiring urgent and ongoing medical care. Her family is facing frequent hospital visits, complex treatment decisions, and significant out-of-network medical expenses.

All donations go directly toward medical bills, helping ease the financial burden during this incredibly fragile time.

✨ We will match 20% of all proceeds raised ✨

https://www.epilepsync.org/donate
📝 Please include “Baby Elizabeth” in the comments so your donation is properly directed.

Thank you for supporting Baby Elizabeth and her family 💜

02/06/2026

Yes, we wobble first 😅
Because a warmed-up spine = a smoother, more effective adjustment.
Chiropractic care is more than just the crack.

02/04/2026

Today we honor the fighters, survivors, and those we’ve lost. Cancer impacts so many families, and while chiropractic care does not treat or cure cancer, it can play a supportive role in overall wellness.

Chiropractic care focuses on:
✔️ Nervous system health
✔️ Mobility and posture
✔️ Reducing tension and discomfort
✔️ Supporting the body during physical stress

For patients going through or recovering from cancer treatment, gentle chiropractic care may help improve quality of life by supporting movement, balance, and comfort.

Today is about awareness, compassion, and hope. 💜
&wellness

02/01/2026

February is our way of saying THANK YOU to our amazing patients 🫶

Every visit this month earns you an entry into our Patient Appreciation Raffle with some wellness goodies we know you’ll love:

✨ $25 off custom orthotics
💆‍♂️ $10 off a massage with Keith from Knead to Relax Massage Therapy
😴 $15 off a Pillowise pillow

No extra purchases. No referrals.
Just our way of showing some love this month 💗

🎟️ Winner announced at the end of February!

01/31/2026

🎉 Happy Birthday, Keith! 🎉
Wishing a very happy birthday to the hands behind Knead to Relax Massage Therapy 🙌
We appreciate the care, skill, and dedication you bring to helping people feel their best.
Hope this year brings you continued success, growth, and plenty of time to relax too!

We’ve been feeling the love on Google reviews ⭐⭐⭐⭐⭐If you’ve enjoyed your experience with us, we’d really appreciate a F...
01/30/2026

We’ve been feeling the love on Google reviews ⭐⭐⭐⭐⭐

If you’ve enjoyed your experience with us, we’d really appreciate a Facebook review as well!

Your feedback helps our practice grow and helps others find the care they need 💙

It’s that point in the week…Your body is asking for something 👀What do you need most today? Leave a comment below!
01/28/2026

It’s that point in the week…
Your body is asking for something 👀

What do you need most today?
Leave a comment below!

01/25/2026

It’s Opposite Day and we decided to fully commit…

👔 Meet Practice Manager Benjamin Lunn
🩺 Meet Dr. Meeks

Same office. Same patients.
Very different roles 😅

Who do you think nailed their new job better?
👇 Vote in the comments!

01/17/2026

Thinking about chiropractic care but haven’t booked yet?
This is your sign. 👋

Our $89 New Patient Special includes your consultation, exam, and first adjustment — and your second visit ($49 value) is included so you can continue care with confidence and clear recommendations from the doctor.

✨ Simple. Clear. No pressure.

📞 Call or message us to book
⏳ Limited availability

Address

1535 Killearn Center Boulevard Suite C6
Tallahassee, FL
32309

Opening Hours

Monday 8am - 5:30pm
Tuesday 8:30am - 1pm
Wednesday 8am - 5:30pm
Thursday 1pm - 5:30pm
Friday 8:30am - 1pm

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