What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Meskwaki Behavioral Health Services

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Tama, IA
Meskwaki Behavioral Health Services

Meskwaki Behavioral Health Services
1646 305th St., Tama IA 52339
Phone: 641.484.9482 Fax: 641.484.9477
Crisis Phone: 641.481.0049

Mental Health Counselor: Dana Cheek, MSW, LISW, CADC
Mental Health Counselor: Amanda Papakee, LMFT
Mental Health Counselor: Adonica Hennessy, LISW
Substance Abuse Counselor: Stephanie Whitney, MA, CADC, CTP
Behavioral Health Driver: Eddie Kapayou
Administrator: Marjorie Buffalo

04/30/2026

Hope & Resources
Healing is possible, and help is here. 🌱
If alcohol use is affecting your life or someone you care about, Meskwaki Behavioral Health clinic offers confidential and supportive services for community members.
Services may include:
• Counseling and behavioral health support
• Substance use education
• Referrals and recovery resources
• Family support
Taking the first step toward wellness can change lives for generations.
📞 Contact us today to learn more or schedule a visit. (641)484-4094

04/29/2026

Strong families protect children. 💙
Parenting can be challenging, and no one should have to do it alone.
Supporting families can look like:
✔ Offering a listening ear
✔ Helping with childcare
✔ Sharing parenting resources
✔ Encouraging connection with culture and community
If families need additional support:
• Meskwaki Family Services offers support and resources (641-484-4444)
• Meskwaki Behavioral Health Services offers counseling and services for parents, youth, and families (641-484-4094)
Asking for help is a brave step toward healing and strength.

04/27/2026

Continuing the Journey
Healing doesn’t end here—it continues every day.
Our community has many ways to support healing:
🌿Sexual Assault services at Meskwaki Family Services
🌿 Behavioral health services at our local clinic
🌿 Cultural practices and ceremonies
🌿 Support from elders, family, and peers
If you need someone to talk to, you can always reach out to:
💜 RISE Crisis Line (24/7) 641-481-0334 or 855-840-7362
💜 Strong Hearts Native Helpline 844-7NATIVE (762-8483)
💜 RAINN 800-656-4673
We are stronger when we stay connected and support one another.

04/23/2026

Supporting Loved Ones
Sometimes the hardest step is knowing how to support someone you love.
If a friend or family member may be struggling with alcohol use:
❤️ Listen without judgment
❤️ Encourage them to seek support
❤️ Let them know they are not alone
❤️ Take care of your own well-being too
Healing happens in community. Our Behavioral Health team offers confidential support for individuals and families. (641)484-4094
Reach out to learn about available services.

04/22/2026

Recognizing When a Child Needs Help
Protecting our children starts with awareness. 💙
Some signs a child may need help include:
• Sudden changes in behavior
• Unexplained injuries
• Fear of certain people or places
• Withdrawal from friends or activities
• Lack of basic needs like food, clothing, or hygiene
If you are worried about a child or family, you are not alone. Meskwaki Behavioral Health Services can help connect families with support, counseling, and resources 641-484-4094.
Speaking up and reaching out can help protect a child. Reach out to Meskwaki Family Services to help protect a child 641-484-4444.

04/20/2026

Supporting One Another
We all have a role in keeping our community safe.
Supporting survivors can be as simple as:
💜 Listening without judgment
💜 Believing their story
💜 Helping them connect to local services
If someone opens up to you, you can guide them to:
🌿 Meskwaki Behavioral Health Services
🌿 Meskwaki Family Services and the RISE program
🌿 Community support programs
Strong communities care for one another.

04/16/2026

Culture as Prevention
Culture is medicine. 🪶
Connections with customs, language, community, and elders can strengthen our mental health and help protect against substance misuse.
Spending time with family, participating in cultural events, and learning from our elders can support healing and balance in our lives.
Our community’s wisdom reminds us that wellness includes mind, body, spirit, and culture.
What customs help you stay grounded and healthy?

04/15/2026

It Takes a Community
Our children are everyone’s responsibility. 💙
We know it takes the strength of the whole community to raise and protect our children.
When we:
• Check in on families
• Offer support to parents
• Share knowledge with younger generations
• Stand up when something isn’t right
—we help create a safer place for every child.
If you are concerned about a child or dependent adult and abuse you can call:
• Meskwaki Family Services 641-484-4444
• The child or dependent adult hotline 800-362-2178
If families need extra support, Meskwaki Behavioral Health Services provides counseling, family support services, and resources for parents and caregivers. Call us 641-484-4094
Reaching out is a sign of strength.

04/13/2026

It’s Okay to Ask for Help
Healing after trauma, like a sexual assault, takes time—and support.
It’s okay to talk to someone. It’s okay to ask for help.
In our community, support may include:
🌿 Talking with a local counselor or behavioral health provider
• Meskwaki Behavioral Health 641-494-4094
• RISE Crisis Line 641-481-0334
🌿 Joining a talking circle
🌿 Connecting with a trusted elder or spiritual leader
Our local services are here to listen to and support you in a safe, confidential way.
Seeking help is strength. 💜

04/09/2026

Understanding the Impact
Alcohol can affect more than just the moment. It can impact physical and mental health, relationships, sleep, and overall well-being.
Learning about the effects of alcohol helps us make informed choices for ourselves and our families.
Signs someone may need support can include:
• Drinking more often or more than intended
• Feeling stressed, anxious, or depressed related to alcohol use
• Struggles at work, school, or home
Reaching out for help is a sign of strength. Our Behavioral Health team is here to listen to and support you in a safe, caring, confidential, and respectful space. (641)484-4094

04/08/2026

Honoring Our Children
April is Child Abuse Prevention Month. 💙
Children are a sacred gift. They carry our stories, customs, and the future of our people.
Protecting our children means supporting families, lifting one another up, and making sure every child grows up feeling safe, loved, and valued.
If you, your family, or someone you know needs support, Meskwaki Behavioral Health Services and Meskwaki Family Services are here to walk with you. Families, parents, and youth can reach out for guidance, counseling, and resources.
• Meskwaki Behavioral Health Services 641-484-4094.
• Meskwaki Family Services 641-484-4444.
Because strong children create strong nations.
💙 Share this post to help spread awareness.

04/06/2026

Awareness & Local Resources
This month, we come together to raise awareness, support survivors, and strengthen our community. 💜
Sexual assault affects many of our relatives—but caring, confidential help is here, close to home.
If you or someone you know needs support, you can reach out to:
🌿RISE Crisis Line (24/7) 641-481-0334 or 855-840-7362
🌿 Meskwaki Family Services 641-484-4444
🌿 Meskwaki Behavioral Health Services 641-484-4094
🌿 Meskwaki Health Clinic 641-484-4094
You can also contact:
💜 Strong Hearts Native Helpline 844-7NATIVE (762-8483)
💜 RAINN 800-656-4673
You are not alone. Our community is here for you.

Address

1646 305th Street
Tama, IA
52339

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+16414849482

Website

https://www.meskwaki.org/community-services/madac/

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