Primary Care Holistic Center

11/14/2025

Primary Care Holistic Center — Your Healing Home in Southeast Florida

Acupuncture • Custom Herbal Formulas • Integrative Holistic Care

At Primary Care Holistic Center, we know this has been a challenging time for many. Stress, anxiety, pain, and health concerns don’t stop — and neither do we.

We’re proud to be one of the largest herbal pharmacies in Southeast Florida, with the most experienced Master Herbalist on site, formulating true custom herbal prescriptions designed uniquely for each patient’s body, constitution, and condition.

Our acupuncture practitioners bring decades of clinical experience, using evidence-based techniques that support the body’s natural healing ability.

🌟 What Acupuncture Can Help With

Our treatments have helped thousands of patients improve:

Physical Conditions:
• Chronic pain (neck, back, shoulders, knees, sciatica)
• Migraines & tension headaches
• Arthritis & joint pain
• Neuropathy
• Digestive disorders (IBS, GERD, bloating, nausea)
• Insomnia & sleep issues
• Women’s health (PMS, menopause symptoms, fertility support)
• Immune support
• Allergies & sinus issues

Emotional & Stress-Related Conditions:
• Anxiety
• Depression
• PTSD
• Burnout
• Panic symptoms

Internal Medicine & Whole-Body Regulation:
• Hormone balancing
• Adrenal fatigue
• Metabolism & weight concerns
• Fatigue & low energy
• Blood pressure support
• Post-viral recovery
• Inflammation reduction

And so much more — because acupuncture treats the whole person, not just the symptoms.

🌱 Why People Trust Us

✔ Custom herbal formulas made on-site
✔ One of the largest Chinese herbal pharmacies in the region
✔ The most experienced Master Herbalist in Southeast Florida
✔ Gentle, effective acupuncture tailored to your needs
✔ A compassionate team that truly listens
✔ Holistic care designed to restore balance, calm, and vitality

During this temporary slowdown, our mission remains the same:
to help you heal, feel better, and regain your strength — naturally.

💚 We’re here for you. Your wellness matters.

If you’ve been feeling stressed, in pain, or out of balance, this is the perfect time to return to treatment or try it for the first time.

Your healing journey starts here.
Primary Care Holistic Center — Where Modern Care Meets Ancient Wisdom.

Phone number 954-752-8888

11/09/2025

We would like to discuss a  matter way off our normal medical topics. We usually use this space to discuss custom herbal formulas and acupuncture, but we at Primary Care Holistic Center feel moved to address a real crisis. This is a non-partisan opinion, but a very important subject for us all to think about as a nation and globally.

Food Insecurity in the U.S.: What’s Happening & Who’s Helping
At a time when many of us are assuming hunger is a distant concern, the reality is quite the opposite: food insecurity is rising again in communities all across America. According to Feeding America, over 47 million people in the U.S.—including millions of children—face hunger or the threat of hunger. 

What’s driving the situation
• Cuts and pauses in federal-nutrition programs are tightening the safety net. For example, the The Emergency Food Assistance Program (TEFAP), which provides food to food banks via the U.S. Department of Agriculture (USDA), has seen disruptions in deliveries and funding. 
• At the same time, many Americans are still feeling the effects of inflation and economic stress. Food-bank networks are reporting higher demand even as supplies become tighter. 

🤝 Who’s helping — and how

Several agencies and organizations are working hard to respond:
• Feeding America: A nationwide network of more than 200 food banks and over 60,000 partner agencies. They rescue food from farms, manufacturers and retailers and distribute it through local pantry networks. 
• The Salvation Army: Through its local food-pantry programs, they help distribute food and connect families with benefits like SNAP (Supplemental Nutrition Assistance Program). 
• TEFAP: A federal program that provides food to low-income Americans at no cost, offering foods purchased or donated by the USDA and distributed by states and food banks. 
• Community Networks & Local Volunteers: Your own experiences — friends helping in food banks, church groups distributing groceries — are especially important right now. These grassroots efforts fill gaps when larger systems lag.

What this means for us:

As a Holistic Medical Center, it’s worth recognizing that food instability is a health issue—not just an economic one. Nutritional insecurity impacts physical and mental health, recovery from illness, and the ability to maintain wellness. By sharing this information and supporting local food-aid efforts, your practice aligns with both health and community care.

At Primary Care Holistic Center, we extend our heartfelt wishes to all our patients, our community, our country, and the world. These are challenging times for many — emotionally, financially, and globally — and we recognize the weight that uncertainty can bring.

Our deepest hope is for healing, stability, and renewal to reach every household, near and far. We believe that compassion, connection, and care — in even the smallest acts — have the power to create meaningful change.

May the months ahead bring peace, restored health, and a sense of hope for all. Together, we can continue supporting one another and helping our communities find strength and comfort in unity.

11/03/2025

🌿 Find Relief Naturally: Acupuncture & Custom Herbal Medicine for Autoimmune Balance 🌿

Living with autoimmune challenges like Lupus, Rheumatoid Arthritis, Fibromyalgia, Hashimoto’s, Crohn’s Disease, Psoriasis, or Chronic Fatigue Syndrome can feel like an endless battle — but your body has an incredible capacity to heal when given the right support.

At Primary Care Holistic Center in Tamarac, we specialize in blending modern integrative care with the time-tested power of Acupuncture and Custom Herbal Therapy. Call 954-752-8888.

10/09/2025

🌿 Find Relief Through Acupuncture 🌿

At Primary Care Holistic Center, we specialize in natural, drug-free pain management.
Acupuncture helps restore balance, reduce inflammation, and relieve pain from:

✅ Rheumatoid Arthritis
✅ Osteoarthritis (Degenerative Joint Disease)
✅ Auto Accident & Whiplash Injuries
✅ Fibromyalgia & Chronic Fatigue
✅ Sciatica, Back & Neck Pain
✅ Migraines, Nerve Pain & Muscle Spasms
✅ Post-Surgical & Sports Injuries

Whether your pain is acute or chronic, acupuncture works by stimulating your body’s healing response—increasing circulation, calming the nervous system, and reducing inflammation.

✨ Gentle. Effective. Holistic.
Discover lasting relief and reclaim your mobility today.

📍 Primary Care Holistic Center – Tamarac, FL
📞 Call 954-326-8252

09/17/2025

🌿 Breathe Easier This Season with Natural Care 🌿

Colds, coughs, and seasonal respiratory infections can throw off your whole routine. At Primary Care Holistic Center, we take a personalized approach:

✨ Acupuncture – helps support your immune system, ease congestion, and restore balance.
✨ Custom Herbal Formulas – blended for you to calm coughs, soothe irritation, and promote faster recovery.
✨ Whole-Person Care – we look at your unique pattern, not just the symptoms.

If you’re ready for natural, supportive relief this season, call us today at 📞 954-752-8888 or visit us at 8050 N University Dr, Suite 103, Tamarac, FL.

👉 Feel better, breathe easier, and get back to doing what you love.

08/10/2025

Primary Care Holistic Center

🌿 ACUPUNCTURE FOR REAL RELIEF 🌿
✅ Neck, back & joint pain
✅ Headaches & migraines
✅ Stress, anxiety & insomnia
✅ Menstrual & hormonal balance
✅ Digestive issues
✅ Auto accident recovery
✅ Boost immunity & energy

💛 Gentle • Natural • Effective
📅 Book your session today — your body will thank you!

07/04/2025

Nitric Oxide Nasal Spray for COVID-19;

Where to Buy SANOTIZE (Nitric Oxide Nasal Spray for COVID-19)

You can purchase SANOTIZE (also known as Enovid) online at:
🌐 www.enovid.com

Or, for some international options:
🌐 www.sanotize.com

Please note:
• It is not yet FDA-approved in the U.S., so you may be ordering it from Israel or Canada.
• Always follow the instructions on the label for safe use.

Some countries now offer a special nasal spray made with nitric oxide that may help lower the risk of catching COVID-19. Studies show that when used before or after being in a crowd, it can reduce the amount of virus in your nose and may make it harder for the virus to take hold. It’s easy to use and has very few side effects, usually just mild nasal irritation. While this spray is not yet FDA-approved in the U.S., it is being used in places like Israel, India, and Thailand. It should not replace masks, vaccines, or testing, but it may offer an added layer of protection — especially during times of high exposure.

Harnessing the Power of Nitric Oxide Discover More Meet Our Team Discover More Ourcompany Discover More WHAT WE DO Welcome toSaNOtize™ SaNOtize is a global pharmaceutical company that developed a disruptive, first-in-class technology to deliver the natural antimicrobial properties of nitric oxide ...

07/04/2025

COVID-19 Update – July 2025
COVID-19 is currently spreading at a high level across Southeast Florida. While most cases are mild and resemble a common cold, we are seeing an increase in transmission, especially during summer travel and gatherings. If you’re feeling sick, please get tested and stay home for a few days to avoid spreading it to others. We recommend wearing a mask in crowded indoor places. As always, our office is here to support your health and safety.

03/02/2025

Comprehensive Neurological Care:

Dr. Steinberg treats numerous neurological issues, employing a holistic approach that combines traditional Western medicine with alternative therapies.

This integrative strategy includes nutritional guidance, acupuncture, and chiropractic care to develop individualized treatment plans tailored to each patient's needs.

Jeff Steinberg

01/13/2025

Respiratory viruses are not clinically treated effectively with western medicine. Our physicians at Primary Care Holistic  Center prepare custom herbal formulas to get at the root of these viruses. Stay hydrated, wash your hands, thoroughly and scrub under your nails, and try not to touch your face and nose this season.

BY MIKE STOBBE / APJANUARY 6, 2025 11:54 AM EST
Info CDC

The holidays came with a side of flu for many Americans, with 40 states reporting high or very high levels of illness last week, according to the latest government health data.
“A lot of flu out there,” said the Centers for Disease Control and Prevention's Carrie Reed.
Of course, there are a number of bugs that cause fever, cough, sore throat, and other flu-like symptoms. One is COVID-19. Another is RSV, or respiratory syncytial virus, which is a common cause of cold-like symptoms but can be dangerous for infants and the elderly.
The most recent CDC hospitalization data and other indicators show that the flu virus is trending higher than the other germs, Reed said. Several seasonal flu strains are driving cases, with no dominant one, she added.
Pediatric hospitals have been busy since November with RSV, but “influenza has now joined the party,” said Dr. Jason Newland, an infectious diseases specialist at Nationwide Children’s Hospital in Columbus, Ohio.
“Now we’re really starting to roll,” he added. ”Our hospitals are busy.”

The CDC also has been keeping its eye on a rise of illnesses from norovirus, a nasty stomach bug, with 91 outbreaks reported early in December.
Investigators also have been closely watching another kind of influenza virus, the Type A H5N1 version of bird flu. The CDC says 66 human U.S. cases of that were reported last year, but none of them in the last week.
The cases are “fairly sporadic” and the overall risk to the public remains low, Reed said. Almost all have been traced to direct contact with infected animals, with no proof of spread between people.

12/01/2024

When Should I See A Neurologist?

There could be several reasons to see a neurologist from primary neurological disorders such as migraines, headaches, Alzheimer’s, Epilepsy, head trauma, behavior changes, Attention Deficit Disorder (ADD), Multiple Sclerosis (MS), dizziness, blurry vision, numbness, chronic or acute pain.

To secondary causes from complications of diabetes, sleep apnea, chronic and acute neck and lower back pain.

If you’re not sure if you should see a neurologist Fort Lauderdale, please call us and we will help you as if you were family.

As soon as you realize you have a neurological problem, do not hesitate to call us.

There may be ways to lessen, prevent, resolve, or improve your condition and help you resume your quality of life.

Just as if you wouldn’t wait to have a heart attack to treat heart disease, don’t wait for your neurological disorder to become severe to give us a call.

Jeff Steinberg

11/28/2024

National Geographic 
As plastic waste proliferates around the world, an essential question remains unanswered: What harm, if any, does it cause to human health?

A few years ago, as microplastics began turning up in the guts of fish and shellfish, the concern was focused on the safety of seafood. Shellfish were a particular worry, because in their case, unlike fish, we eat the entire animal—stomach, microplastics and all. In 2017, Belgian scientists announced that seafood lovers could consume up to 11,000 plastic particles a year by eating mussels, a favorite dish in that country.

By then, however, scientists already understood that plastics continuously fragment in the environment, shredding over time into fibers even smaller than a strand of human hair —particles so small they easily become airborne. A team at the U.K.’s University of Plymouth decided to compare the threat from eating contaminated wild mussels in Scotland to that of breathing air in a typical home. Their conclusion: People will take in more plastic by inhaling or ingesting tiny, invisible plastic fibers floating in the air around them—fibers shed by their own clothes, carpets, and upholstery—than they will by eating the mussels.

So, it wasn't much of a surprise when, in 2022, scientists from the Netherlands and the U.K. announced they had found tiny plastic particles in living humans, in two places where they hadn’t been seen before: deep inside the lungs of surgical patients, and in the blood of anonymous donors. Neither of the two studies answered the question of possible harm. But together they signaled a shift in the focus of concern about plastics toward the cloud of airborne dust particles we live in, some of them so small they can pe*****te deep inside the body and even inside cells, in ways that larger microplastics can’t.