12/24/2025
π Parents, remember: self-care isnβt selfishβit's essential! Caring for a child with mental health needs can be emotionally challenging. Discover practical strategies to nurture your well-being while supporting your child. πͺβ€οΈ
What self-care habits have you found helpful? Share in the comments! π
Want a printable checklist of self-care actions? Let us know! β¨