Jennie Warner Hypnotherapy

11/15/2024

Rehabilitation after surgery is hard. Pain, fear and frustration during rehab is real. Learn how EFT helped the author's client shift her attitude toward her pain so that she could move forward in her healing journey.

05/22/2024

Does anyone remember the Chilean mining incident in 2010? How does news impact our thoughts and behaviors? News stories, often laden with emotional and sensational elements, seep into both our subconscious and conscious mind, subtly shaping our perceptions and fears. This subconscious impact can lead to heightened anxiety where dangers appear more prevalent than they actually are, affecting our decisions and behaviors in everyday life. Read below how my client was affected by watching the daily news unfold around this accident in 2010 and how EFT/hypnosis helped her to address her fear of elevators and confined spaces.

Read here about how one woman was influenced by the media, and find out how she used EFT tapping to clear the fear that had persisted for over a decade.

10/12/2023

Performance anxiety is a hurdle that many individuals face, regardless of their profession. For Jenny Clift, a professional violinist, this anxiety became a barrier preventing her from achieving her career goals. Her story took a transformative turn when she discovered Emotional Freedom Techniques (...

09/18/2023

🌿 Wanted to share a healing story of self-love, acceptance, and personal growth through EFT tapping and hypnosis👶 I wrote this piece to capture how precious it is to work in this space.

https://eftinternational.org/tapping-into-a-peaceful-birth/

Explore the possibilities at www.jenniewarnerhypnotherapy.com and let go of past burdens. 🚀

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This article showcases the power of the 'Tell the Story' technique. It was used to help a young mother transform the emotional intensity of her past birth experience into a joyful birth experience of peace, self love and acceptance.

09/04/2023

This article comes from my heart as a practitioner. It talks about how EFT tapping was used to help my client overcome her fear of flying. It shows how this powerful technique can change someone's world.

12/06/2022

https://twitter.com/i/status/1590138414828908549
My EFT colleagues in the UK posted that they are getting even more interest in EFT (tapping) after Boy George was seen tapping his face on the ITV reality show "I'm a Celebrity, Get Me Out of Here" in a bid to stay calm (Calma Chameleon?😆)

Visit my website Jennie Warner Hypnotherapy for more information and resources on EFT and the increasing body of science and research behind it. It IS a powerful technique - in or out of the jungle !

09/01/2022

https://www.forbes.com/health/mind/what-is-anxiety/

Exciting data reported in this recent Forbes article about EFT (tapping) as a proven coping skill and therapeutic modality for anxiety. Research shows that EFT can reduce anxiety in both the short and long term and has also been proven to reduce cortisol (stress hormones). I continue to experience amazing results with clients using EFT. I love that it is easy to learn AND easy to use on your own as well. Message me to learn more !

02/25/2022

The words we say out loud, the words we hear, and the words we say to ourselves can be profound.

There is a fascinating study from a book called "The Worst is Over: Verbal first aid to calm, relieve pain, promote healing and save lives". The study was done with paramedics at a muncipal hospital in Kansas. One group of paramedics was trained to repeat a paragraph specifically designed to 'calm the patient and to begin his/her healing'. These words were to be delivered to the patient, whether or not he/she was conscious.

This paragraph was:

"The worst is over. We are taking you to the hospital . Everything is being made ready. Let your body concentrate on repairing itself and feeling secure. Let your heart, your blood vessels, everything, bring themselves in a state of preserving your life. Bleed just enough so as to cleanse the wound, and let the blood vessels close down so that your life is preserved. Your body weight, your body heat, everything, is being maintained. Things are being made ready in the hospital for you. We are getting you there as quickly and safely as possible. You are now in a safe position... the worst is over."

The book reports that the results were significant - "patients attended to by those trained in the protocol were more likely to survive the trip to the hospital, have quicker recoveries and have shorter hospitals stays."

I love this work and this book. Words can be calming, healing.. and even life saving. And ...... we all have amazing inner resources to draw from. Hypnotherapy is a powerful way to tap into and strengthen these amazing resources.