dr_cathleen

12/10/2025

Sometimes life asks us to slow down so we can rise with even greater purpose. 🌟
I’m taking a gentle pause to realign, recharge, and pour intentional energy into the next chapter of my work - a space that will support and empower women to heal, reset, and thrive. ✨
This season is teaching me that rest is not weakness… it’s preparation. 💫
And I promise, what’s coming next is filled with intention, passion, and heart. 🤍

11/27/2025

Wishing you a Thanksgiving filled with grace, gratitude, and love. 🤍
Happy Thanksgiving! 🍁

09/25/2025

GLP-1 therapy isn’t just about the number on the scale. 🌟
It helps balance blood sugar, supports heart health, improves insulin sensitivity, reduces inflammation, and can even boost cognitive function by protecting your brain. 🧠
When used the right way, GLP-1 is a tool for whole-body wellness—not just weight. 😉
Click the link 🔗 in my bio to learn more and shop 🛍️ my GLP-1 bundle today.

09/11/2025

Standing at the Pentagon, my heart is filled with deep gratitude for the men and women who selflessly serve and protect our nation. 🇺🇸
Your sacrifice, courage, and love of country remind us all what it truly means to be American.
❤️🤍💙

07/17/2025

Some days you feel beat up by life… 🥺
Then a little moment reminds you why you do what you do. 👩🏻‍⚕️
A patient gifted me this children’s book 📖 and dedicated it to me with the sweetest message:
“Thanks for always being a lobster. Thank you for believing in me.” 🦞
Turns out, lobsters lift each other up. They don’t tear each other down. 💫
We could all use more lobsters in our life. 🌟
If you’re feeling the weight of the day like I was…
I could use a little extra love. ❤️
📸 Post a pic of your pet 🐶🐱, your plant 🪴 , or whatever makes you happy.
Let’s spread a little joy today. ☺️

07/16/2025

To my fellow overachievers—yes, you, the one who pours into everyone else’s cup while yours quietly runs dry… 🥺
I see you. 🙋🏻‍♀️
Lately, I’ve been trying to carve out time to write my book—something deeply personal and important to me. After interviewing several agencies and hitting roadblock after roadblock, I felt stuck. But then… a dear friend stepped in, not with advice, but with ACTION. She became my accountability partner and made me pick a start date—July 15th. 🗓️
Guess what? That gentle nudge turned into 10 chapter outlines. TEN!!! 🤯
Sometimes all we need is someone to believe in us when our tank is running on fumes. 😩
So to the overachievers out there: you don’t have to do it all alone. It’s more than okay to ask for help. 🆘
Let someone pour into your cup for once. ☕️ 💛
🤓

07/14/2025

🎶 We can buy each other flowers 💐
🎵 And write our names in the sand 🏖️
🎼 Talk to each other for hours 🕛
🎶 Because we are BEST FRIENDS! 💕
Just two besties, being silly, healing, and vibing! 🤪☺️

07/07/2025

05/28/2025

Celebrating Asian American Pacific Islander Heritage Month. ❤️
Representing my Vietnamese Heritage. 💕
I hadn’t worn this Phoenix 🐦‍🔥 headpiece since it was replaced by my 2024 crown.
But slipping it on for this photoshoot 📸 brought back a wave of meaning.
I chose it for what it represents: the grace, resilience, and quiet strength of an Asian woman. 👩🏻
Just like the Phoenix, we rise, we nurture, we lead with love. 💕
To every woman who wears her story with pride—you are the crown! 👑
Let this be your reminder: never forget your power. 🔥

05/27/2025

This Memorial Day, I proudly wear my crown 👑 and my USA tee to honor the heroes who made the ultimate sacrifice. 🇺🇸
❤️🤍💙
📸 Cred: