Ybor Restore Yoga

Ybor Restore Yoga Alignment based Yoga studio featuring The Great Yoga Wall™ located in historic downtown Ybor City,

11/04/2025

Want to create more space in your lower back ? Try this sweet belt placement.

Are you a sound practitioner and what to support and be supported by other sound practitioners? DM for details of gathe...
10/16/2025

Are you a sound practitioner and what to support and be supported by other sound practitioners? DM for details of gathering. This saturday at Ybor Restore Yoga. Gathering will include introductions, group discussions, planning of collaborations with local community, and sound bath.

Immersive Sound Healing with Julian Bannon Nov 9th 3-4pm. Allow the external sounds to quite the internal motion thought...
10/15/2025

Immersive Sound Healing with Julian Bannon Nov 9th 3-4pm.

Allow the external sounds to quite the internal motion thoughts until only stillness remains . Sink into deep relaxation as Julian Bannon guides you through a transformative sound bath. A journey with crystal bowls, gongs, chimes, and other sacred instruments. Release tension and calm the mind as he will weave a layered field of sound, placing bowls directly on your body so you experience the resonance deep within. Blankets, Bolsters and Eye pillow provided. Cost $33

Immersive Sound Bath with Julian Bannon Nov 9th 3-4 pm at Ybor Restore Yoga Allow the external sounds to quite the inter...
10/14/2025

Immersive Sound Bath with Julian Bannon Nov 9th 3-4 pm at Ybor Restore Yoga

Allow the external sounds to quite the internal motion thoughts until only stillness remains . Sink into deep relaxation as Julian Bannon guides you through a transformative sound bath. A journey with crystal bowls, gongs, chimes, and other sacred instruments. Release tension and calm the mind as he will weave a layered field of sound, placing bowls directly on your body so you experience the resonance deep within. Blankets, Bolsters and Eye pillow provided. Cost $33

Nov 1st 1-530 pm at Ybor Restore Yoga . Join Lisa, for a session of lessons and practice as we intend, invite, and all...
10/14/2025

Nov 1st 1-530 pm at Ybor Restore Yoga . Join Lisa, for a session of lessons and practice as we intend, invite, and allow the implicit memories of the body to come through. Practice pranayama, movement, and Breathwork for Somatic Processing. Time for integration; move back to the language of the brain-mind as you begin to make sense of the embodied experience.

This event cost is $95 and is to be booked through her website lisajamison.com

10/13/2025

Kundalini Activation Nov 2 3pm -430 at Ybor Restore Facilitated by Christina
Book at theinnermethod.com

Benefits:
❤️Release emotional and energetic blocks
❤️Release emotional and energetic blocks
❤️Gently let go of stored trauma in the body
❤️Boost your energy and vitality
❤️Clear mental fog and restore inner focus
❤️Deepen your connection to yourself
❤️Regulate your nervous system naturally
❤️Experience grounded peace and clarity
❤️Enter altered states
No experience needed. The 90-min session is held by trauma-informed facilitator(s) skilled in somatic and energetic practices.

10/02/2025

This Sunday 530 pm-7 … This 90-minute class is a sacred meditative space for deep healing, energetic alignment, and inner restoration. Held monthly and guided by Shiran Sabah, participants are invited into stillness to receive a Reiki meditation transmission designed to calm the nervous system, clear stagnation, and support the body’s natural healing response. The experience is intuitive and channeled, with optional elements of restorative movement to enhance energetic flow when aligned.

This class is designed to help clear stagnant energy, promote emotional release, and set a grounded, harmonious tone for the month ahead. The energetic harmony activated in this space continues to flow for days after, supporting ongoing clarity, balance, and integration. Open to all levels. No prior experience with Reiki or meditation is necessary.

Double Practitioner Immersive Sound Healing with Julian Bannon & Nicole SmartWhen::Sept 7th 3-4:30pm Where:Ybor Restore ...
08/15/2025

Double Practitioner Immersive Sound Healing with Julian Bannon & Nicole Smart

When::Sept 7th 3-4:30pm
Where:Ybor Restore Yoga
Cost:$55

Sink into deep relaxation as Julian Bannon
# and Nicole Smart guide you through a transformative sound bath. A journey with crystal bowls, gongs, chimes, and other sacred instruments. Release tension and calm the mind as we weave a layered field of sound, placing bowls directly on your body so you experience the resonance deep within. Cost $55. #

Address

1722 N. Nebraska Avenue
Tampa, FL
33602

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