Run This Mother

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Run This Mother Empowerment Coaching LLC
Empowering Women & Teens | Certified Life Coach Ciara Jayawardena
🌸 Empower Her | Invest in Her
💪Navigate family narcissism divorce & raising teens
📞 DM | Connection call
💼 In-person, Online Solo & Group Seshs Mother
Wife
Educator
Certified Female & Family Empowerment Coach
✨Helping teens and women to break generational cycles of trauma ✨
✨Helping women

to break free from inherited mindsets that limit their potential to find success & romantic relationships.
✨Design the foundation and prepare mentally & emotionally for a healthy romantic & familial life.
✨Achieve your personal goals while keeping yourself, family & kids top priority✨
💥Let me help you Break the Cycle Before it Breaks You💥

04/23/2026

🌹

04/23/2026

✨Authentic Self Respect✨This man told zero lies✨
You can’t build a peaceful life in a place that keeps breaking you 🌊
When you honor yourself, even hard decisions become acts of love, safety, and truth 🤍
DO YOU—and watch how peace turns into power and freedom 🔥

Happy Earth Day 🌍💚 Today and every day, let’s remember how deeply we are connected to this beautiful planet and all her...
04/22/2026

Happy Earth Day 🌍💚

Today and every day, let’s remember how deeply we are connected to this beautiful planet and all her beings. If we don’t take care of the Earth, she will begin to eliminate us.

Choose to protect, not pollute. Recycle ♻️, reuse 🔁, repurpose ✨, respect nature 🌿, feel grounded 🧘🏽‍♀️, and lead with love 💗.

Bhumi Devi, thank you for supporting our existence. 🙏🏽 We honor you ✨

04/22/2026

🔅Happy Earth Day🌙
#🌍Gratitude
🌊 Do your part
🌱Keep Caring
✨✨✨✨✨✨✨✨✨✨✨✨✨
✨

04/21/2026

There’s something profoundly sacred about the mind—and Shakuntala Devi reminds us just how limitless it can be. Known as the “Human Computer,” her gifts weren’t just about numbers—they were a reflection of what’s possible when we honor and expand the intelligence within us.

In a world that’s constantly evolving, this is your reminder: your mind, your gifts, your growth—they are your birthright. You are allowed to nurture them, trust them, and elevate them. From a life coach’s heart to yours—don’t shrink your brilliance. Expand it. The divine didn’t place that potential in you by accident. ✨

with .repost・・・Most people think yoga is what they can see 👀The posesThe flexibilityThe “perfect” shapes on the matBu...
04/20/2026

with .repost
・・・
Most people think yoga is what they can see 👀

The poses
The flexibility
The “perfect” shapes on the mat

But that’s just the tip of the iceberg

What you don’t see —
is where yoga truly begins

It’s in how you speak to yourself
It’s in how you treat others
It’s in your discipline, your awareness, your honesty

It’s the moments when you choose presence over distraction
Kindness over reaction
Stillness over noise

Asana and pranayama are beautiful…
but they are only the doorway

The real practice lives beneath the surface —
in the quiet, unseen layers of who you are becoming

Yoga is not something you perform
It’s something you embody

I woke up and went to sleep with the same feeling—deep, overflowing gratitude 🙏✨ Yesterday, I experienced the gifts of s...
04/19/2026

I woke up and went to sleep with the same feeling—deep, overflowing gratitude 🙏✨ Yesterday, I experienced the gifts of so many incredible women… the love, support, connection, and authenticity in that room was something I’ve been searching for for so long. To feel fully myself and truly connected meant everything 💛

Thank you, , for holding such a sacred, honoring space—for teaching, learning, and allowing us to simply be 🌿 And thank you, universe… You responded 🤍

04/14/2026

Sometimes the heartbreak of dog loss seems to be something to never be endured again. But, know that there is always a new love in a dog shape to heal you just a little. 🐾 🐶 🥰
Photo credit:unknown

✨ Sunday Yoga Circle✨With a full and grateful heart, thank you all for showing up and sharing your beautiful energy toda...
04/12/2026

✨ Sunday Yoga Circle✨

With a full and grateful heart, thank you all for showing up and sharing your beautiful energy today 🤍✨

There is something so special about coming together in nature, breathing deeply, moving with intention, and allowing ourselves the space to simply be 🌿🧘‍♀️ Each of you brought something unique to the circle, and it truly made the experience so grounding and meaningful 💫

As you move through your week, I hope you continue to gently release what no longer serves you… the thoughts, the tension, the expectations… and allow that space to be filled with self-love, compassion, and grace 🌸💛 Give yourself permission to slow down, to listen inward, and to honor exactly where you are in this moment 🫶🏽

May you carry that softness in your heart, that strength in your body, and that calm in your mind into the days ahead 🌞🌊 And remember… the same love and care you so freely give to others, you deserve to give to yourself too 🤍✨

So much love and gratitude to each and every one of you. I can’t wait to flow together again soon🤍🔅🧘🏾🧘🏼🧘🏽🧘🧘🏻☀️🙏🏽💗

✨ Free Yoga in the Park ✨Join me tomorrow at 11:00 AM for a beautiful outdoor flow focused on this month’s theme: Releas...
04/11/2026

✨ Free Yoga in the Park ✨

Join me tomorrow at 11:00 AM for a beautiful outdoor flow focused on this month’s theme: Release & Renewal 🌿🧘‍♀️

Bring your mat, water, a blanket (if you have sensitive knees), and a journal if you’d like ✨

Open to all levels 💫
Feel free to bring a friend, partner, or teen (13+) 💛

Come breathe, move, and reset in nature🧘🧘🏽🧘🏾🧘🏼🧘🏻🌊☀️🤍

✨ Free Yoga in the Park ✨Join me tomorrow at 11:00 AM for a beautiful outdoor flow focused on this month’s theme: Releas...
04/11/2026

✨ Free Yoga in the Park ✨

Join me tomorrow at 11:00 AM for a beautiful outdoor flow focused on this month’s theme: Release & Renewal 🌿🧘‍♀️

Bring your mat, water, a blanket (if you have sensitive knees), and a journal if you’d like ✨

Open to all levels 💫
Feel free to bring a friend, partner, or teen (13+) 💛

Come breathe, move, and reset in nature🧘🧘🏽🧘🏾🧘🏼🧘🏻🌊☀️🤍

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