Chosen Counseling

02/04/2026

01/19/2026

If you’ve been through a divorce or a deeply painful breakup, and feel like you lost your sense of identity along the way, this group is for you.
We’re honored to facilitate The Name Changer, a 7-week Christ-centered support group based on the book The Name Changer, at Grace Family Church – Lutz Campus. This group is led by a team of trained female facilitators and provides a safe, supportive space to heal, process grief, and rediscover who you are in Christ—whether your loss came through marriage or a significant relationship.
✨ Two meeting options
• Thursdays at 7:00 PM | Starting March 19
• Saturdays at 4:45 PM | Starting March 21
👶 Childcare provided for both sessions
⚠️ Space is limited
👉 Register using the link below

Thursday Group Registration (copy and paste)

https://gfcflorida.com/page/707?Group=c20d6fe2-3b7e-4a0b-af39-e13bff820a3f

Saturday Group Registration (copy and paste)

https://gfcflorida.com/page/707?Group=e7c79e37-93cf-442a-a574-aa2c242da22c

09/16/2025

I had the absolute pleasure of joining Angela Grout on her podcast. We spoke about the devastation of divorce and she even candidly shared some of her own struggles. It was such a joy to share with her. The episode airs tonight at midnight.

Author Cary Seaholm has lots of insightful guidance on divorce and how to understand your identity in Christ when getting a divorce. As a License Clinical So...

06/30/2025

God can heal what divorce tried to break 💔🙏

*** Accepting Referrals Across Florida***

Divorce, co-parenting, and blended family struggles are some of the most painful and isolating challenges women face today. But you don’t have to walk through it alone.

At Chosen Counseling, I offer faith-based clinical services rooted in biblical truth and professional expertise. Whether it’s navigating a high-conflict co-parenting situation, finding healing after divorce, or rebuilding identity in Christ, I’m here to help.

💻 100% Virtual
🤝 Private Pay (No insurance or diagnosis required)
📍Serving women & families statewide
🧡 Trauma-informed. Christ-centered. Real-life support.

Referrals are welcomed from:
✔️ Pastors and ministry leaders
✔️ Attorneys and legal professionals
✔️ School counselors and support staff
✔️ Friends, family, or anyone supporting a woman in crisis

📲 Learn more or refer directly: www.chosencounseling.com

Let’s work together to help women heal well and parent with peace.

06/10/2025

Divorce and custody disputes are hard — but your child’s well-being doesn’t have to be collateral damage. In this short video, I share the three most common mistakes parents make during custody battles as it relates to their children and how to avoid them to in order to protect their child’s emotional health.
👩‍⚖️ Whether you're in the middle of a custody case, navigating co-parenting with an ex, or trying to rebuild after divorce, this is for you. You’ll learn how to:
✔️ Prioritize your child’s emotional needs
✔️ Avoid unintentionally harming them with negativity
✔️ Communicate and co-parent in healthier, faith-centered ways
I’m Cary Seaholm, LCSW — a Christian therapist in Florida specializing in divorce recovery, blended family dynamics, and co-parenting support. I also teach Florida’s required Parent Education and Family Stabilization course for those going through custody disputes.
📘 Want to dive deeper?
Check out my book The Name Changer — a Christ-centered guide to healing your identity after divorce. I also offer support groups and individual counseling for women ready to find peace and purpose again.
The Name Changer on Amazon: https://www.amazon.com/Name-Changer-Heal-Devastation-Divorce/dp/B0C644BZXX/ref=sr_1_1?crid=3EG9HCJA0BI98&keywords=cary+seaholm&qid=1688410045&sprefix=cary+seaholm%2Caps%2C198&sr=8-1
🧠 Learn more about my practice and how I can help: www,ChosenCounseling.com
⁨⁩ on Facebook, Instagram, Tiktok and Youtube

12/18/2024

Is someone manipulating you? 🔎
Ever feel like somethings off in your relationship, but you can’t quite put your finger on it? Manipulation can be tricky to spot, but once you know the signs, you can stop second-guessing yourself and start setting healthier boundaries.

12/17/2024

The holiday season can be especially tough for co-parents. With emotional struggles, scheduling conflicts, and the pressure to make it “perfect”, it’s easy to feel overwhelmed. But by focusing on what matters most- your children- you can navigate these challenges and create new, meaningful traditions.🌟
In this post, I share practical tips on how to cope with the emotional difficulties of coparenting during the holidays, along with a child centered approach to help make the best of this time. 🎄💖
These strategies will help you prioritize, your child, well-being, and maintain peace through the holiday season.

🌟If you found this content, helpful, feel free to share or reach out for more support 🙌

12/14/2024

When we exhaust ourselves seeking validation and love from those who merely tolerate us, we are on a never ending quest.
Let us better use our efforts, talents and love in places where we add value.
It’s a tough one to come to terms with, but necessary.

05/07/2024

https://youtu.be/tEcJlNR3N4Y?si=CNcSPdVVbOyFPBQr

Does it seem like the narcissist in your life just skates by and gets away with their manipulative, destructive behavior?Like they're somehow immune to justi...

03/26/2024

Here it is. My Todo Tampa Bay TV debut. Cristy Balderrama On Air you are simply amazing. I was so nervous, but she made the process as seamless as possible inspite of my jitters.
I am so honored to be a part of this episode

FULL SHOW

03/21/2024

Had the wonderful privilege of meeting on
I cannot say enough good things about my experience. Cristy you are dynamite!! Thank you for connecting us! You are the best
We spoke about my clinical practice and my book THE NAME CHANGER.
It was amazing

12/07/2023

Great sermon on the importance of leaving and cleaving. The therapist in me is singing! This sermon is based on family systems theory which I lean on heavily in my practice.

Is time with your family less like a Hallmark movie and more like a horror movie? We want to help! Join us today for a brand new series on how to build a hea...