11/14/2025
Verla’s Women’s emotional regulation group was created from a heartfelt desire to give women a safe, nurturing space to slow down, breathe, and reconnect with themselves. Drawing from her background in mental health counseling, trauma-informed care, and DBT, Verla helps women build resilience, set boundaries, and navigate life’s challenges with compassion and authenticity. As both a clinician and a mother, she deeply understands the pressure women face to care for others while neglecting their own needs. Through this group, she encourages women to honor their emotions, embrace progress over perfection, and rediscover their strength. Her hope is that every woman who joins leaves feeling seen, supported, and reminded that their voices and healing matter.
