Bliss Wellness

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United States
Tampa, FL
Bliss Wellness

Bliss Bar Meditation Studio offers Sound Therapy, Meditation, and Wellness Services in-person and virtually.

12/29/2025

Are you ready to soothe, repair, and regulate your nervous system?

12/28/2025

Reserve your spot for our first 2-day in-person training of 2026.

What better way to begin the year than with a transformational 16-hour training that is both informative and deeply healing.

This immersive weekend training covers:
• Trauma-informed safety protocols for Sound Therapy sessions
• How to play crystal singing bowls without overstimulating the nervous system
• An introduction to Somatic Sound Therapy™, where you will
– Facilitate two full 1-hour sessions
– Receive two full 1-hour sessions

This training is not just about sound bowls, it’s about becoming an emotionally safe, grounded, and embodied practitioner.

Start 2026 with healing, integrity, and purpose.

Comment PURPOSE if you’d like more information.

12/28/2025

Welcome 2026 with intention

Book a private Somatic Sound Therapy™ session between Monday, December 29 – Saturday, January 3 and receive $26 off as a gentle way to honor the transition into the new year.

This offer applies to 1:1 sessions and small groups (up to 4 people).

These private sessions are great for
✨ Clearing energetic residue or emotional blocks you don’t want to carry into 2026
✨ Grounding and regulating your nervous system before the new year begins
✨ Releasing heavy or unprocessed emotions from 2025
✨ Gaining clarity, focus, and intention for the next chapter

A quiet pause.
A reset for your nervous system.
A spacious exhale before what’s next.

DM or email us to reserve your private session.

12/27/2025

Our hustle culture taught us to override exhaustion, ignore pain, and push past our emotions.
We've learned to move fast, spiritually bypass, and feel guilty for resting.

Even though the numbing, distracting, or dissociating our bodies have been communicating this whole time.

Let 2026 be the year we truly listen.
The year we stop ignoring signals and start honoring what our nervous system actually needs.

Join us for group Sound Therapy sessions or book a private to regulate, restore, and rebuild after whatever 2025 was. 🫠

A moment to slow down and listen to your body because healing doesn’t happen in the rush, it happens when the nervous system has a chance to soften and repair.

12/23/2025

Need a last-minute gift? We’ve got you covered.
Virtual and physical gift cards available.

Give the gift of BLISS.

For the person who’s had a long, stressful, or emotional year, a Sound Bath offers deep relaxation, nervous system support, and a chance to truly exhale.

DM or email us to purchase a gift card today.

12/23/2025

Not your productivity.
Not your accomplishments.

Your quality of life.

✨Did your body feel supported?
✨Did your nervous system feel regulated?
✨Did you have space to breathe, rest, and feel joy?

If the answer feels heavy, that awareness is powerful.
It means 2026 gets to look different.

We’re here to support you in creating a more vibrant, regulated, embodied life.

Connect with us for session and membership information so you can nurture your nervous system more in 2026.

12/19/2025

Give the gift of BLISS ✨
Virtual and physical gift cards are available for sessions at Bliss Wellness Studio.

I’m also available over the holidays for private group sessions, perfect for friends, families, or intimate gatherings.
DM or email for more information.

12/19/2025

The holidays don’t require self-sacrifice to be meaningful.
✨You’re allowed to slow down.
✨You’re allowed to say no.
✨You’re allowed to rest without guilt.

When your nervous system is supported, your presence becomes the gift, and that kind of presence is felt by everyone around you.

If you're not able to slow down and your body is asking for grounding, regulation, and replenishment, we’re here to support you. Book a private session to recharge so the holidays don't drain you. DM or email us to schedule.

12/17/2025

Give the gift of BLISS! 🎁

12/16/2025

There’s still time to join us at the beautiful Hotel Haya for
✨ Sound Bath
✨ Hot chocolate bar
✨ Vendors
✨ Intention setting

Put on your cozy Christmas pjs or ugly sweater and join us for a magical evening.

Wednesday, December 17th
6-8pm
At

Reserve your spot on Eventbrite!

Vendors

12/14/2025

Christmas Sound Bath & Pajama Party
Hotel Haya
6-8pm

Vendors • Cocoa Bar • Intention setting • Sound Bath

Reserve your spot on Eventbrite. Comment or DM for the link.

Address

1112 W Platt Street
Tampa, FL
33606

Website

http://blisswellnesstampa.com/

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