Lisa Jamison Well Being

12/17/2025

The long dark night. The dark night of the soul. The shortest day. The winter solstice.

In this season that seems to demand cheer, blinking lights, community, and gift giving…

…do you acknowledge the grief, sadness, and darkness that often feels bigger?

Join me for my Winter Solstice meditation, Solstice Sensing. Take time for this seasonal recognition of what lies within.

The longest night.
The quietest knowing.

Link to YouTube in bio.
Live and recorded.

12/08/2025

This holiday season…Give a healthy gift!

Gift Certificates available for individual treatments or for a dollar amount.

Call, text, or DM.
813-444-2348

12/01/2025

I’m back at for the final LIVE GROUP SESSION of the year.

What is your intention as 2025 comes to a close? What inner tensions would you like to work through…putting an end to what is hidden within and breathing in newness?

Come for the altered state. Stay for the healing.

10/31/2025

https://calendly.com/lisajamisonwellbeing/the-body-speaks to enroll! Call or dm for questions!

10/30/2025

Who wants a walk on the Camino de Santiago?

I’m putting together a group for September 2026. Part of the Camino Portuguese, from Vigo to Santiago.

Let me know if you’re interested and I’ll share details!

10/30/2025

Team Foley-Egg has been climbing since 2011 and still going strong! Come train with us and join in The Fight For Air Climb benefitting the American Lung Association.

Join now; link in bio.

10/28/2025

Your body has a language of its own. You're often asked to "drop in" and "be with" your body. But what are you listening for? How might you intend, invite, and allow the body to speak?

Join me for the lessons and practice of somatics. English is not your body's first language, nor is the story in your mind. After short practices of breath, sound, movement, vibration, sensations...we will enter an altered state of awareness through Breathwork for Somatic Processing.

Questions? Ask here, DM, call.

Come for the altered state. Stay for the healing.

https://calendly.com/lisajamisonwellbeing/the-body-speaks

10/22/2025

I’ll be back at on Friday 10/24 for Breathwork! Link in Bio to enroll!!

somatics

10/20/2025

Go live 8:00amEDT for 15 mins of ease.
Always on recording.

10/18/2025

09/18/2025

I just finished recording a Breathwork session. I came out back to edit the recording, close the day, and remember a sweet soul. This song is playing from my session. The sky is pretty. The sweet soul is here.

God is good all the time, and all the time God is good.

09/15/2025

“New Year’s Resolutions” can begin now! And do more than “resolve”…utilize the guidance you may need to make the change. You can do it! I can assist!

Link in bio, call, text, DM…just do it when you’re ready. And that might be now!!