Lina East Acupuncture

12/08/2025

🔥 Dr. Torres Winter Fire Cider Recipe
After 6–8 weeks of infusing a full gallon of apple cider vinegar with garlic, onions, ginger, cinnamon sticks, rosemary, thyme, red pepper flakes, cloves, lemon, and orange, I strained it and added honey to finish. Sweet, spicy, tangy, and warming! 🌶🍯
✨ Benefits (Traditional Uses)
Fire cider comes from folk herbalism and is often used for:
• Supporting the immune system during cold seasons
• Warming circulation and digestion
• Opening sinuses
• Adding a flavorful kick to food + drinks

🔥 How to Use It
People commonly enjoy fire cider:
• 1–2 teaspoons as a daily tonic
• Added to warm water with honey
• Splashed into soups, teas, or broths
• Mixed into salad dressings or marinades
⚠️ Contraindications / Who Should Avoid Fire Cider
Fire cider is strong, acidic, and spicy. It may not be appropriate for:
• Anyone with stomach ulcers, GERD, or acid reflux
• People sensitive to spicy foods or vinegar
• Those on medications where vinegar or herbs may interact (blood thinners, blood pressure meds, etc.)
• Pregnant or breastfeeding individuals (unless cleared by a healthcare provider)
• Anyone with allergies to the ingredients listed
• Children, unless advised by a qualified health professional

11/14/2025

Experience the Healing Power of Acupuncture — Start Feeling Better Today!

Discover how acupuncture can help reduce pain, relieve stress, boost energy, and support your body’s natural balance. Whether you’re seeking relief from chronic discomfort or looking to improve your overall well-being, Lina East Acupuncture is here to help you feel your best.

📍 Visit Us:
Lina East Acupuncture
13656 W Hillsborough Ave
Tampa, FL 33635
United States

📅 Book Your Appointment Today:
🌐 www.linaeastacupuncture.com
📞 (727)946-1814
Take the first step toward better health—come in today! Let your healing begin.

10/24/2025

🌿 We’re Honored! Lina East Acupuncture Wins “Best of Florida” Award! 🌿

We’re beyond grateful to announce that Lina East Acupuncture has been named a Best of Florida Award Winner! 🏆✨

Thank you to our amazing patients and community for your trust and support — this recognition means the world to us. 💚

At Lina East Acupuncture, we’re passionate about helping you feel your best self. Whether you’re dealing with:
🌸 Headaches & migraines
⚖️ Hormone imbalances
🏃‍♀️ Sports injuries
💪 Stress, fatigue, or general wellness goals —

…our personalized, holistic treatments are designed to restore balance, relieve pain, and boost your overall health.

💫 Come experience why our patients love us — book your appointment today and start your journey toward feeling vibrant, healthy, and whole.

📍 13656 W Hillsborough Ave Tampa Fl 33635
📞 (727)946-1814 | 💻 https://patient.unifiedpractice.com/lina-east-acupuncture-llc/booking/previous-visit

09/18/2025

💧 Mini Pain Relief Roll-On | Fast, Targeted Comfort

This on the go analgesic roll-on delivers fast-acting, natural relief for sore muscles, tension, and joint discomfort. Perfect for spot treatment — right where you need it, when you need it.

🌿 Natural Ingredients | 🧊 Cooling Sensation | 💼 Clinic-Ready Relief

♻️ Bring back your empty roll-on for a refill discount — support the planet and help reduce waste, one bottle at a time.

07/15/2025

Wow—thank you so much for your incredible words! Reading your review truly made our day (honestly, our week!). We're deeply honored to be part of your healing journey and beyond grateful for your trust, openness, and consistency over the months.

Dr. Torres (and Dr. Linares!) pour their heart, experience, and humor into every session, and hearing that it’s made such a lasting impact means everything to us. We believe healing should feel personal, empowering, and even joyful—and your story reflects exactly why we do what we do.

Your transformation from chronic pain to sustained wellness is the reason this work is so meaningful. And yes—we’ll happily accept the wizard title!

Thank you again for your support and for sharing your journey with others. We’re lucky to have you as part of our community.

With gratitude, Lina East Acupuncture Zoie Torres Sofia Linares

05/16/2025

From May 12–17, we’re celebrating the strength, resilience, and beauty of women everywhere. This is your moment to reset, rejuvenate, and reconnect with your body’s natural rhythm.

💜 Mention WOMEN25 for 25% off your session this week!

🌿 Recommended Treatments:
– Hormone & Fertility Support
– Facial Rejuvenation
– Holistic Stress Reset
– Celluma Infrared Detox
– Cupping & Muscle Recovery

📍Your wellness matters every day, but especially this week.
📞 Book now at LinaEastAcupuncture.com

05/08/2025

Treat your mom (or yourself) to the reset she truly deserves —
gentle acupuncture, bodywork, and holistic care to restore energy and calm the nervous system.

04/29/2025

Lina East Acupuncture offers a modern approach to Traditional Chinese Medicine, serving as a holistic primary care option for acute and chronic conditions. We specialize in treating pain, restoring balance, and addressing complex health concerns at their root. Our services include acupuncture, herbal therapy, cupping, moxibustion, vibrational therapy, IV nutrition, light therapy, and injection treatments. Each care plan is thoughtfully tailored to support the whole person — physical, emotional, and energetic. At Lina East, we are committed to helping you feel your best, naturally and sustainabl

04/21/2025

Evil bone water is back!

03/19/2025

🌿 Spring Renewal: Balance Your Liver for a Smooth Transition 🌿
As we welcome the energy of spring, our bodies naturally shift with the season. In Traditional Chinese Medicine, spring is associated with the Liver, the organ responsible for the smooth flow of energy (Qi), emotions, and detoxification. When out of balance, you might experience:
🍃 Irritability & mood swings
🍃 Digestive discomfort & bloating
🍃 Seasonal allergies & headaches
🍃 Muscle stiffness & fatigue
How can you support your Liver this season?
✅ Nourish with leafy greens & sour foods
✅ Move your body to keep energy flowing
✅ Practice deep breathing & mindfulness
✅ Acupuncture to restore balance & ease transitions
🌸 Give your body the care it deserves this spring! Book your acupuncture session today to reset, detox, and align with the season. Your Liver (and whole body) will thank you!
📅 Appointments available—reserve your spot now!
📍 LINA EAST ACUPUNCTURE 13656 W Hillsborough Ave Tampa FL 33635
📞 Dr. Linares: (727)-946-1814
Dr. Torres: (863) 409- 6317
💻 https://patient.unifiedpractice.com/.../previous-visit

02/28/2025

The Mind-Body Connection: Why Emotions Manifest in the BodyHave you ever noticed that stress can cause tight shoulders, or that grief feels like a weight on your chest? Traditional Chinese Medicine (TCM) has long understood what modern science is beginning to confirm: emotions are stored in the body...

02/14/2025