12/11/2025
What do you do when you’re feeling warning signs of burnout?… Well, I ran to 2025! The dichotomy of being certified in Expressive Art Therapies and creating experiences for Art-to Heart is that the artistic role of me is in so much usage, I sometimes dismiss my free will to pour into my personal creative cup; the restoration aside of the servitude.
🎭Today, I encourage you to lean into perspective shifting. I use art therapy to enhance emotional awareness such as create visuals of your worldview, see the beauty in the heartbreaks and the will to recreate new narrative outcomes. I’m holding you accountable while also holding myself to this same standard of creative perspective flow.
🎨🧠 task: Instead of just seeing the art displayed here, pause and reflect… what do you perceive?