03/15/2026
Worship music on the beach as we went to watch the sunset. Beautiful!!✝️🙏🏼❤️
Education + Inspiration + Support
Your HEALTH is my passion!
2900 Bayport Dr
Tampa, FL
33607
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Send a message to FASTer Way with Michele:
At age 49, I started gaining weight, despite eating healthy & working out. I was a Certified Health Coach who taught a nutrition class and was baffled at what was going on in my body!
I heard about the FASTer Way through a colleague who’d shared her story with me. She was starting a new round that would be ending the weekend of my 50th birthday. I realized I had nothing to lose and jumped in with both feet!
I quickly learned that I was not eating enough daily. I had tried different eating plans, including Low Carb, and was used to restricting my calories. I also was very active and loved walking and doing yoga. I fell in LOVE with the variety of the 30-minute workouts, and did them consistently!
I started with a pair of 3 lb weights, canned goods & a gallon of laundry detergent! After 14 months, I just added 20 & 30 lb weights! I feel leaner & stronger than ever!