What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 2pm

Better Pelvis

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United States
Tampa, FL
Better Pelvis

Better Pelvis is a concierge Pelvic Physical Therapy practice serving the Tampa Bay area

04/14/2026

You don’t have to p*e- you may just be stressed.

02/26/2026

Some movement restores.
Some movement demands.

If your nervous system is already running hot —
underslept, inflamed, emotionally taxed —
more intensity may not calm it.
It may add another layer of load.

On high-load days, choose movement that:
• Feels rhythmic, not competitive
• Supports breath, not bracing
• Leaves you steadier, not depleted

Walking.
Light cardio.
Mobility.
Strength with full exhale and space between sets.

You don’t have to stop moving.
You just have to move in a way that lowers threat.

Regulation isn’t built through force.
It’s built through safety.

02/25/2026

Let the body speak.

02/14/2025

🔥 To celebrate 💝 Valentine’s Day 💝, here are 5️⃣ general tips for anyone to him prove their sexual health!

🧠 Let me know in the comments if you learned something or which tip you found the most helpful

☎️ Click the link in bio to schedule a Pelvic PT Evaluation, book a free 15-min Discovery Call, or send a DM to learn more!

11/28/2024

I’m thankful for all of my wonderful patients! 💛🧡🤎

06/11/2024

✨ You are a whole person

🧩 Your pelvic rehabilitation should address your whole body and all of its parts for lasting relief

☎️ Click the link in bio to schedule a Pelvic PT Evaluation, book a free 15-min Discovery Call, or send a DM to learn more!

04/30/2024

My birthday wish is for you to feel your best! ✨🥳 thank you to each and every patient who trusts me with your care! 🤍

04/16/2024

🫶🏻 You deserve a

☎️ Click the link in bio to schedule a Pelvic PT Evaluation, book a free 15-min Discovery Call, or send a DM to learn more!

01/30/2024

🎥 Mat Pilates with Dr. Jacqueline - Level 1.5 is live now on YouTube!

🤗 Welcome to the next video in the Mat Pilates Series, Level 1.5

🧨 Time to advance you from the previous video (Level 1) with this 15-minute beginner class!

👍🏻 The exercises are the SAME as in Level 1, HOWEVER

🧨 This class is performed at a faster pace to help you progress:
💪🏻 Coordination
💪🏻 Sp*ed
💪🏻 Challenge level
✨ as we flow seamlessly, WITHOUT BREAKS from movement to movement!

👏🏻 Basically, less talking and more moving 😆

As always, we continue focus on:
✨ Pelvic floor
✨ Core
✨ Posture
✨ Full-body lengthening and strengthening

💯 If you have tried Level 1 already, this video is a perfect next step

💪🏻 If you haven’t, but are ready for the challenge, let’s go!

🎥 Head over to YouTube and give this video a try, and be on the lookout for the next video to follow!

✨ Link in bio

🤍 Feel, move, and live better with me in 2024

Love,
Jacqueline

01/24/2024

Effective and efficient pelvic therapy with real results for people like you 🤍

☎️ Click the link in bio to schedule a Pelvic PT Evaluation, book a free 15-min Discovery Call, or send a DM to learn more!

12/25/2023

Merry Christmas and happy holidays from Dr. Jacqueline to you and your family 🎄🌟 May the gifts of health, love, and joy be yours this season 🫶🏻

11/23/2023

Happy Thanksgiving from Dr. Jacqueline’s family to yours! 💛🍁🦃

Address

Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 2pm

Website

https://www.betterpelvis.com/

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