Maddie Meditates

Maddie Meditates Reiki Master, Meditation Teacher, Breathwork Facilitator, Embodiment Coach, & Ordained Minister

Speaking has become something I feel incredibly pulled towards. Since the decline of my mom’s health through Aphasia (De...
12/18/2025

Speaking has become something I feel incredibly pulled towards.

Since the decline of my mom’s health through Aphasia (Dementia) I have watched her slowly lose her ability to speak more than a few words.

If you would’ve asked me a few years ago if I ever thought something like this could happen to my superhero of a mom, I would’ve laughed in yourself and told you that she is just too strong for that.

But the Universe has a funny way of bringing to us exactly what our Soul came to this Earth to experience and grow from.

For my mom - that was loss of communication in the form of speech. Now - she still finds plenty of other ways to communicate whether it is through her thousands of little squirrel videos and pictures or through emojis. She is still her silly, quirky, beautiful self.

But to watch this happen to my mom has hurt. To watch someone you love no longer able to communicate their thoughts, feelings, wants, desires… it’s incredibly painful.

And so - my healing in my own world through all of this has been turning my pain and her pain into purpose: speaking for those that can’t.

It feels incredibly full circle. And somehow, someway I thank the Universe for all of its wild ways of bringing us much closer to our hearts - through the grief, the pain, the confusion - it’s all a grand coming home to the Self.

A constant deepening into surrender. A trust like never before. A coming home. As my Saturn Return begins to take full f...
12/15/2025

A constant deepening into surrender.

A trust like never before.

A coming home.

As my Saturn Return begins to take full form; I begin to remember who I truly am. It feels like the Great Return Within. Like pieces and parts of me that have been banished for so long begin to crawl out of the shadows to be seen again and cherished with love and deep nostalgia.

It feels so human.

A return to just Maddie…

Not Maddie Meditates… but just Maddie.

It feels freeing. Grounding. Human.

Like I can breathe again.

I looked around for a sense of freedom in so many things and for so many years - but I have found it in the realizing of my mask - of all that I thought I needed to be.

Landing in the truth that I don’t need to be anyone other than me.

The ordinary. Simple. Plain human.

&

The brave. Sensual. Goddess.

All of it and nothing at all. No forcing. No restricting. Just a being.

12/11/2025

Joy & Pleasure 🌹

Connecting to this energy isn’t difficult. We always have access to it; but the decision to slow down long enough - to say “no” to the constant to-do’s - can be the hardest part; the greatest barrier.

You deserve to feel aliveness, enjoyment, and pleasure.

This is not a “luxury” this is an inherent part of life. Something we can access at any point. It doesn’t need to be through any fancy means. Just a deep breath, a sacred pause, a slowing down.

A remembering of all that is so deeply precious in our lives. To feel the wind on your skin. The warmth of the sun. The beauty of flowers. The loving embrace or touch of a partner. All the things we so easily overlook.

12/09/2025

Empathy & forgiveness - two topics that have genuinely changed my life.

Empathy comes with the ability to deeply understand someone. This helps us to get inside of their mind and heart - the intricacies behind why they do what they do and why they say what they say.

Only until we empathize can we truly forgive.

But we all deserve forgiveness.

Often times it’s those that we misunderstand the most that have lacked the most in their human needs being met, which has thus created perplexing behavior, which then pushes many to have a deeper sense of disconnection from them - which in truth, is all they ever really needed in the first place.

We’re all human. Messy and imperfect.

But all deserving of love. Unconditional love.

One of my favorite parts about my career is teaching others the art and mastery of Reiki.To witness a client’s journey t...
12/08/2025

One of my favorite parts about my career is teaching others the art and mastery of Reiki.

To witness a client’s journey through the intricacies of navigating their healing gift - it strikes curiosity within me and captivates me all at the same time.

It’s a different language we are learning to understand with one another. No longer confined by the nature of the mind and logic, but wrapped in the arms of subtle energy and its gentleness.

It’s a deeply beautiful experience - one that certainly feels hard to place words to.

It’s sacred. A bond between Source and you.

One where the rest of the world becomes non-existent and the identity that you’ve held onto for so long vanishes for a moment as you become a conduit of Source - channeling healing energy to those you are working with.

What a blessing to be a vessel for something as beautiful as this.

You can head to my website to learn more about what a 1:1 Reiki Master Training experience looks like with me ❤️

Hi my wild, raw, uniquely beautiful, and delicate woman, I have a few new faces here so I would love to reintroduce myse...
12/04/2025

Hi my wild, raw, uniquely beautiful, and delicate woman,

I have a few new faces here so I would love to reintroduce myself.

I’m Madeleine Lawrence, an Alternative Therapist & Women’s Event Host, here to guide women on their healing journey towards greater truth, purpose, and JOY!

Through my signature 4-month program Journey To Joy, our bimonthly Women’s Support Groups, and biannual Women’s Retreats - we’ll work with one another to return you back to your center - where love, joy, and purpose flow effortlessly.

I support women in breaking free from limiting beliefs, unconscious patterns, perfectionism, workaholism, grief, low self-worth, toxic cycles within relationships, anxiety, and depression - empowering you to heal deeply, reconnect with your intuition, rewild with Mother Nature, and step confidently into your Highest Self.

With over 4,000+ hours of one-on-one healing experience, leading 40+ women in our women’s groups, 200+ men and women in online and in-person workshops, and 60+ women on our women’s retreats all across the U.S., I have had the honor & priviledge of witnessing truly MAGICAL transformations take place every single day through this work.

You’re here for a reason. Trust that.

It’s time to step deeper into YOU. Deeper into JOY.

Love,
Madeleine

This year has been the biggest year for me personally and business-wise; but also the most challenging and confronting 🐍...
11/18/2025

This year has been the biggest year for me personally and business-wise; but also the most challenging and confronting 🐍✨🐴👁️

Facing everything. All of it. Seeing myself so clearly that it hurts at times.

Shedding and releasing old ways of believing, being, shrinking, thinking, conforming… to awaken to my power. The strength and freedom that lives within that has been dying to be set free.

No one holds you captive expect for you.

You are responsible for taking your power back. For facing yourself. For going to the depths within to confront all of you and your shadow.

And on the other side of it… true LIBERATION

LET US REJOICE! ✨

28 YEARS AROUND THE SUNNY SUN SUN 🌞✨🌹(A little late - it was yesterday - no thank youuuu technology on my birthday hehe)...
11/12/2025

28 YEARS AROUND THE SUNNY SUN SUN 🌞✨🌹

(A little late - it was yesterday - no thank youuuu technology on my birthday hehe) :-)

But this one was the BIGGEST one yet…

The most challenging, the most rewarding, the most confronting, the most meaningful, & the most impactful…

✨ I became sober (10 months and counting…)
✨ I went on my first 17 day solo retreat after being debilitated from my chronic vertigo - proving to myself I can still live my life on my own!!
✨ I received my Master’s Degree
✨ I traveled to the Bahamas, Banff Canada, South Carolina, and North Carolina
✨ I hosted my first ever 2 Women’s Retreats in one year - 5 under our belt now with my amazing team!
✨ I hosted 4 Women’s Support Groups in one year - bringing the most amazing woman on this planet together in sisterhood
✨ I confronted my greatest fears of health anxiety and put sooo much of it to rest
✨ Ryan and I deepened our relationship through many incredibly intense, challenging, expansive and heart-opening moments of honesty and love
✨ We went to several music events and rocked our bodies, let loose, and got sexy :-)
✨ I had my first speaking engagements; both at all women’s events
✨ I leaned into my girlfriends and sisterhood more than I ever have & GOD it’s felt so good
✨ Changed my last name OFFICIALLY!
✨ & LEGIT so much more - it’s hard to words to life’s experiences…

It’s safe to say I’m proud of myself in so many ways. I feel grounded in the finding and connecting with who I truly am to my core. Releasing the ideas and opinions of all who have tried to tell me who to be - and instead carving my own path - one that is delicately created through intentional moments and love.

Definitely still figuring it all out - day by day - but wow what an incredible journey. I’m just so thankful for all of the incredible people in my life that love me so unconditionally - you all make life worth living.

Thank you God. Thank you Universe.

& to another year of greater service and greater love ❤️

📸 (1st pic): the fabulous and talented

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2429 Central Avenue #204
Tampa, FL
33713

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Monday 11am - 3:30pm
Tuesday 11am - 6pm
Wednesday 11am - 3:30pm
Thursday 11am - 6pm
Friday 11am - 6pm

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