The ADD Equestrian

The ADD Equestrian Tools for riders with attention, anxiety and learning disabilities to win in and out of the show ring.

Sports psychology and equestrian mental health from an experienced, competitive rider, loving horse mom and licensed psychologist.

03/18/2026

If you don’t fail, you’re not even trying.
In riding and in life, progress isn’t built on perfect rounds, it’s built on the moments you wobble, regroup, breathe, and try again. Every rail, every miscommunication, every “ugh, why did I do that?” moment is proof that you’re in the arena doing the work most people avoid.

At The ADD Equestrian, we don’t chase perfection. We chase growth, clarity, confidence, and the kind of mindset that lets you show up even when it’s messy. Because riders who are willing to fail are the riders who actually move forward.

If you’re ready to understand your patterns, build emotional awareness in the saddle, and develop a training mindset that supports your goals instead of sabotaging them, I’m here to help you do exactly that.

✨ Book a session and let’s turn your “failures” into data, direction, and real progress.
Taking in a limited amount of clients and offering complimentary 10‑minute consults.

We are here for “YOU”. Let’s talk about what you’re working through and where you want to go next.

✨ If your brain tells you you’re “not doing enough” because you’re not riding today… here’s your reminder:Watching count...
03/17/2026

✨ If your brain tells you you’re “not doing enough” because you’re not riding today… here’s your reminder:
Watching counts.

Watching a lesson.
Watching a clinic.
Watching a round at a show.
Watching how a trainer explains timing, feel, or pressure.
Watching how a horse’s body language shifts with clarity.

Your brain is still practicing.
Your horsemanship is still growing.
Your progress is still real.

For riders observation is one of the most powerful (and underrated) learning tools. You’re absorbing patterns, timing, problem‑solving, and emotional regulation all without the pressure of being in the saddle.

So if today looks like watching instead of riding…
you’re still doing the work.
And your future self in the saddle will feel the difference.

✨ Want support building confidence, structure, and clarity in your riding?

I am taking a limited amount of clients and offer complimentary 10‑minute consults for new clients perfect if you’re curious, overwhelmed, or not sure where to start.
Send me a message and I’ll get you booked.

03/13/2026

Riding isn’t easy, and anyone who says it, has never had to balance heels down, brain chaos, emotional regulation, and a 1,200‑lb+ opinionated coworker at the same time.

It’s not “just sitting there.” It’s skill, timing, feel, and a whole lot of mental load management.
If it feels hard, that’s because it is, and you’re doing better than you think.

Want support that actually understands the busy, overwhelmed, rider brain?

Book your free 10‑minute consultation with The ADD Equestrian.

Some days the goal isn’t perfection.It’s just getting in the saddle, taking a breath,and letting your brain settle into ...
03/11/2026

Some days the goal isn’t perfection.
It’s just getting in the saddle, taking a breath,
and letting your brain settle into the rhythm of hoofbeats.

If you’re a rider who wants support,
structure, and a coach who *gets it* I’ve got you.

Now booking a limited amount of new clients • Virtual + local sessions • Complimentary 10‑minute consults available

03/10/2026

“The sound I hear when someone says riding is easy and all I do is sit there…”
If only they knew.

Riding isn’t passive. It’s not “just sitting.” It’s micro‑adjustments every second. It’s balance, timing, feel, emotional regulation, and communicating with a 1,200‑lb animal who has opinions, moods, and a whole personality of their own.

It’s managing your body, your brain, your nerves, your expectations, and your horse’s energy, all at the same time.
And if you’re neurodivergent, that mental load can feel even heavier.

But here’s the truth:
You’re not dramatic. You’re not overthinking. Riding is hard, and you’re doing something incredibly complex every time you swing a leg over.

If you want support building confidence, clarity, and consistency in the saddle, especially with an ADHD or busy brain, that’s exactly what I help riders with.

From mindset tools to focus strategies to real‑world riding support, you don’t have to figure it out alone.

Book your complimentary 10‑minute consultation and let’s get you riding with more confidence, calm, and self‑trust.
Your brain is welcome here. Your goals matter. And you deserve support that actually understands how you think and ride.

03/07/2026

Confidence doesn’t usually arrive with fireworks, it shows up quietly.
In the soft rides where your body finally lets go.

In the moment your horse flicks an ear back at you and you realize you’re communicating, not fighting.
In the tiny choices you’ve been making for weeks: showing up, breathing deeper, giving yourself grace, trying again even when your brain is loud.

And then one day… it clicks.
Not because everything is perfect, but because you finally trust yourself enough to keep going.
That’s the version of you your horse has been waiting for.
That’s the version of you you’ve been waiting for.

If you’re working toward that moment, the ride where you finally feel capable, grounded, and connected, you don’t have to do it alone.

I’m currently taking a limited number of new clients, and I offer a complimentary 10‑minute consultation so you can see if support is the right fit for you.

Save this for the days you forget how far you’ve already come.
Your confidence is building, even on the days it doesn’t feel like it.

For the rider with a busy brain, the barn can feel like both your safe place and the place where your thoughts get the l...
03/05/2026

For the rider with a busy brain, the barn can feel like both your safe place and the place where your thoughts get the loudest.

The ADD Equestrian was created for riders who feel deeply, think in spirals, and care so much it sometimes hurts.
You’re not “too much.”
You’re not behind.
You’re not broken.

You’re a capable, intuitive rider whose brain just works differently and that difference deserves support, not shame.

My coaching is designed specifically for riders who want more clarity, more confidence. Together, we focus on practical strategies, emotional regulation, and mindset tools that can help you in and out of the saddle.

I’m currently opening a limited number of client spots so I can give each rider the attention and individualized support they deserve. To help you decide if this space is right for you, I offer a complimentary 10‑minute consultation no pressure, just a chance to talk, breathe, and figure out if this is the appropriate next step for you.

If you’re ready to feel more grounded in the saddle and more supported in your riding journey, I’d love to connect with you. DM today or check the link in bio!

03/04/2026

You have to keep going. Even when it feels slow. Even when it feels messy. Even when you’re not sure if it’s working.
Because this moment, the one you’re standing in right now, is shaping you into the rider you’re becoming. The one who trusts herself. The one who shows up. The one who doesn’t quit when it gets uncomfortable.

Your growth isn’t always loud. Sometimes it’s quiet, subtle, and happening underneath the surface… but it’s happening.
Believe that something amazing is being built for you, even if you can’t see it yet. Keep showing up for your horse. Keep showing up for yourself.

I am taking a limited amount of new clients so go ahead, book your free 10‑minute consultation and start riding with confidence and clarity.

02/28/2026

Keep going. I repeat: keep going.

Because you deserve to see what happens when all your hard work finally pays off, the early mornings, the messy rides, the breakthroughs no one else sees, the moments you choose to show up even when your brain is loud and your confidence is quiet.

Keep going because you are stronger than you think.
Stronger than the self‑doubt.
Stronger than the overwhelm.
Stronger than the voice that tells you you’re not progressing fast enough.

Every ride you show up for is building something in you, timing, feel, resilience, trust, and a version of yourself who refuses to quit. That version of you is worth fighting for.

And if you’re a rider who needs structure, support, someone who gets you. That’s what The Add Equestrian is here for.
To help you stay consistent.
To help you stay confident.
To help you keep going especially on the days when it feels hardest.

Because when your hard work finally clicks into place?
It’s magic.
And you deserve to experience every second of it.

Schedule your free 10 minute consultation today. Taking in a limited amount of new clients.

02/26/2026

Maybe you’ve had that moment, the one where your chest tightens, your brain spirals, and you whisper to yourself, ‘Maybe I’m not made for this.’

But here’s the truth you’ve never been told: you don’t have to think like that anymore.
Struggle doesn’t mean you’re failing. Overwhelm doesn’t mean you’re weak. And a hard ride doesn’t mean you’re not meant to be a rider.

It means you’re human.
It means you care.
It means you’re learning skills no one ever taught you how to navigate focus, pressure, timing, emotional regulation, body awareness, all while sitting on a 1,200‑pound animal with a mind of its own.

At The ADD Equestrian, we help riders rewrite the story in their head so they can ride with clarity, confidence, and compassion for themselves.

If you’re ready to feel capable again in the saddle and in your mind book your complimentary 10‑minute consult today! I’m taking a limited amount of new clients.

Let’s turn your doubt into distance, your fear into forward, and your story into something you’re proud of.

Anxiety doesn’t always look like panic.Sometimes it’s the tight shoulders.The shallow breathing.The overthinking.The sud...
02/26/2026

Anxiety doesn’t always look like panic.
Sometimes it’s the tight shoulders.
The shallow breathing.
The overthinking.
The sudden feeling that everything you do is “wrong.”
The pressure to be perfect the moment you swing a leg over.

If riding has been feeling harder lately, it doesn’t mean you’re failing it means your mind might be working overtime!

Here’s what I want you to remember:

• You’re allowed to take things more slowly
• You’re allowed to pause and breathe
• You’re allowed to ask for clarity
• You’re allowed to be a work in progress

At The ADD Equestrian, I help riders build simple, practical tools to manage anxious moments so they can feel more grounded, more present, and more connected in and out of the saddle.

If you’re tired of riding with a knot in your stomach, I’m currently accepting a limited amount of new clients virtual and in‑person. Schedule a free 10 minute consultation today!

✨ Message me to get started. You don’t have to ride through anxiety alone.

From between the ears, everything feels possible, until your brain starts spiraling, overthinking, or shutting down the ...
02/24/2026

From between the ears, everything feels possible, until your brain starts spiraling, overthinking, or shutting down the moment things get hard.
That’s where The ADD Equestrian steps in.

If you want rides that feel calmer, clearer, and more in‑control (without changing horses, trainers, or your entire life), you’re exactly who I help.

Together, we break the cycle of overwhelm so you can actually enjoy this view again.

✨ Telehealth sessions available

Limited availability for new client consults.

Ready to ride with confidence again?
Send me a message and let’s get you started.

Address

11015 N Dale Mabry Highway
Tampa, FL
33618

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