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Fit with Jim

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Fit with Jim

Fit with Jim is the offshoot of the first outdoor fitness boot camp in Tampa Bay. Tampa's longest running outdoor boot camp...Come join us! Come join us!

For eight years Coach Jim and the Tampa Adventure Boot Camp are proud to be serving the nation's most amazing group of women. We love Tampa Bay... from North to South Tampa, from Pinellas to Hillsborough, we are proud to transform bodies and lives through smart, efficient and safe outdoor fitness. Woo-Hoo!!

12/29/2022

The "New Year" is not about a new body, it's about a new outlook.

Fitness should be smart.

Wellness should be intentional.

Nutrition should be doable (and not HAVE to require pre-packaged meals - nothing wrong with those but they are an option, that's all).

In other words, you can incorporate intelligent, non-injury prone exercise, overall inward to outward wellness and doable, at-home nutrition with the contents of your own fridge & pantry... yes, you can.

Yes, YOU can.

Just be sure you are doing it for the overall you,
the inward you,
the you that wants more than just a slimmer waistline,
but rather a better life.

Reach out if you are ready to do it right.

12/26/2022

👇🤔😆

12/22/2022

Two Questions for You:

1. 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐕𝐀𝐋𝐔𝐄 𝐨𝐟 𝐟𝐨𝐜𝐮𝐬𝐢𝐧𝐠 𝐨𝐧 𝐘𝐎𝐔 for the next 90 days - transforming not just the outward, but the inward, with intentional health and wellness coaching?

2. 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐂𝐎𝐒𝐓 𝐨𝐟 𝐧𝐨𝐭 𝐝𝐨𝐢𝐧𝐠 𝐬𝐨?

Remember, doing the same thing over and over
does not produce a different result.

A day becomes a week...
A week becomes a month...
A month becomes a year...
A year becomes a decade.

A decision changes the game.

12/18/2022

LOVE the response to our coaching opportunity!

Excited to work with some folks on your journey.
If you are on the fence, get off it.

Reach out and let's talk.

Don't let a:
Day turn into a week...
Week turn into a month...
Month turn into a year...
Year turn into a decade.

It happens and you know it.

Let's talk.

12/16/2022

ATTN: 3 SLOTS OPEN

Okay, as many of you know, I primarily work with CEOs, team leaders, etc., and am moving my company more thoroughly in that direction.

That being said, I've received some requests lately regarding accountability in reference to health and wellness.

For that reason, I am opening three slots for accountability discovery calls.

What does that mean?

If you are serious about changing habits, getting your health, wellness and life in gear and open to honest feedback and accountability - this is for you.

I'm basing everything around a 90 day journey, and it will be CUSTOMIZED to you. This is remote accountability and will consists of live zoom calls and a GREAT DEAL of Awe-Inspiring Accountability.

Interested?
Let's get on a discovery call and see if you're a good fit.

Yes, you will have to invest in yourself - again, this is an intentional, life-changing journey with yours truly.

First come, first served.
DM for details.

Let's do this!

10/23/2022

Been fairly quiet… and that’s because I decided to embark on the 75 Day Hard Challenge. I needed that mental discipline push… 52 days in and I am loving it!

06/29/2022

Still here and still moving forward!

Always remember that when you finally start making tangible changes you WILL be met with resistance. Don't think "might" or "maybe"... you WILL.

So, keep moving forward... move straight into that storm and keep on going.

06/21/2022

I'm just going to say it because it needs to be said: If you are going to motivate people to take action and "get it done", don't drag your feet in rewarding them once they've done it. The "get it done" works both ways.

05/31/2022

Keep going strong with your newfound habit(s) folks... it seems easy to let it go, but it won't be worth it. Walk, jog, run, bounce... buy a pogo stick if you have to - just be sure to do something. :)

05/27/2022

Day 32
So, what other benefits have come from the fitness challenge I opted into?

For the first time in years (decades, actually) I slept entirely through the night. Insomnia and constant waking have been a part of my life since I worked as a firefighter/paramedic many, many years ago. As this challenge progressed, I was able to sleep for four hour blocks without waking (that was awesome!) and then a couple days ago I slept entirely through the night for the first time in forever! I've since done so another night. I'm totally stoked!

Health benefits should be the primary reason for any fitness program because those results are powerful. Consider this as you embark and/or continue on your fitness journey.

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