What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 8am - 12pm

Prime Body Studios

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United States
Tampa, FL
Prime Body Studios

Prime Body Studios is a private training studio. We specialize in strength training, powerlifting and
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Prime Body Studios specializes in designing life change programs. Our sessions last 30 minutes we offer one on one sessions and small group training's. Our service utilizes a six part total fitness plan that includes: weight training, cardio, nutrition, hands on stretching, lifestyle modifications and health/fitness education. Why PRIME Body Studios , because fitness and good nutrition truly change and improve the lives of both men and women everyday and for a lifetime. Too many people are burdened with obesity, overweight, muscle tightness and weakness, breathlessness, tiredness, poor sleep, and other preventable health issues that can be prevented and reversed. Prime Body Coaches are made up of a group of very dedicated Certified Personal Trainers, Dance Instructors, and College athletes with a variety of certifications, degrees, experiences, passions and specialties, as well as a Sports Nutritionist and a close network of Registered Dietitians.

12/29/2025

How can we talk PRs if you don’t lift? 😁💪🏼Lifting changes more than your body… suddenly you notice who’s strong enough to keep up—and who’s just holding you back.

2026 is coming! Join us and start your strongest year yet!

12/24/2025

To Our Amazing Prime Family 💜
As this magical season surrounds us, we just want to pause and say thank you. We are so incredibly grateful for each of you—for your trust, your effort, your energy, and the community we continue to build together.
This time of year is a reminder to slow down, soak it all in, and allow yourself real rest. Enjoy the moments, the memories, the laughter, and the quiet pauses. You’ve worked hard all year—now give yourself permission to recharge.
We’re so thankful you’re part of our Prime Family. Wishing you peace, joy, and a season filled with warmth and renewal. ✨

12/23/2025

✨️this is WHY✨️ In your 40s and beyond, there is often a moment when someone believes in you before you believe in yourself—and it’s important not to run from that.

This stage of life is intensified. Your body is changing, hormones are shifting, recovery feels different, and years of putting yourself last can quiet your confidence. Even so, your potential is not gone—it’s often greater than ever. Many women just can’t see it yet.

That’s where the right trainer and the right community matter. A great trainer sees past the doubt, the fatigue, and the fear. They hold the vision for you until you’re ready to hold it yourself—seeing strength before you feel strong and capability before you trust your body again.

At Prime Body Studios, we built our community on this belief. We meet women where they are, believe in them first, and support them through the physical and emotional journey of getting stronger. Our community is proof that aging is not a decline—it’s an opportunity to build confidence, resilience, muscle, and self-trust.
January 1st is right around the corner.

DM us now to schedule a free goals consultation and studio tour and start your 2026 fitness journey with Prime Body Studios.

You don’t have to believe it all yet—we’ll help you get there.

12/17/2025

"Yes you can!" We gotcha 💜 We believe in our community and will help you along the way!

Dm us for info.
📧 primebodystudios@gmail.com

youcadohardthings

12/16/2025

✨️open for more....

Protein isn’t just a “gym thing.”
It’s your anchor during the holidays.

When schedules are off, travel is hectic, and plates look a little different, protein helps:

✔️ Keep you fuller longer
✔️ Support muscle (especially important as we age)
✔️ Stabilize energy & cravings
✔️ Let you enjoy holiday foods without going off the rails

👉SHARE & TAG a friend.

You don’t need perfection—just intention.
Protein first. Always.

💬 Need help dialing in your macros? DM us.

❤️💞❤️

12/12/2025

Our community is our ❤️!

Looking to increase your strength amongst a great community of members and coaches? DM us for a free studio tour and goals consultation. 💜

12/08/2025

Some special moments from the 8th Annual Powerlifting America Greater Tampa Classic Open Championship — December 7, 2025!

The level of dedication, consistency, and drive from every member of our team was absolutely incredible. You all showed up with heart, grit, and true Prime Body strength.

A huge thank you to our awesome Coach Yoli ( ) for her leadership, energy, and unwavering belief in our athletes. Your coaching, guidance, and passion push our team to show up as their strongest selves — inside and outside the gym. We’re so grateful for you!

Here’s to more lifts, more wins, and more unforgettable moments with this amazing crew. 💪🔥

Way to go team! .lauren_c .coleman.946 Maddie & Celeste C!

12/06/2025

Come out & support our POWERLIFTING TEAM ! It's going to be a blast.
Come out and support all of our athletes (13) and the best coach - .🎉 It's going to be a great Sunday morning! Thx & see you there.

$10 CASH at the door.l T-shirts for sale, limited availability. Not sure on refreshments, bring some just incase.

12/05/2025

Staying on track during the holidays doesn’t have to feel impossible ✨

These 5 simple tips will help you enjoy the season and keep moving toward your goals — without restriction, guilt, or starting over in January.

Save this for later + share with a friend who needs the reminder 💪❤️

Which tip are you focusing on this week?

Address

6601 Gunn Highway
Tampa, FL
33625

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	8am - 12pm

Website

http://www.primebodystudios.com/

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Our Story

Prime Body Studios specializes in designing life change programs. Our sessions last approximately 30 - 45 minutes we offer one on one sessions and small group training. Our service utilizes a six part total fitness plan that includes: weight training, cardio, nutrition, hands on stretching, lifestyle modifications and health/fitness education. Why PRIME Body Studios , because fitness and good nutrition truly change and improve the lives of both men and women everyday and for a lifetime. Too many people are burdened with obesity, overweight, muscle tightness and weakness, breathlessness, tiredness, poor sleep, and other preventable health issues that can be prevented and reversed. Prime Body Coaches are made up of a group of very dedicated Certified Personal Trainers, Dance Instructors, and College athletes with a variety of certifications, degrees, experiences, passions and specialties, as well as a Sports Nutritionist and a close network of Registered Dietitians.