Three Sprouts Holistic

12/02/2025

If “calm your anus” came in a bottle… this would be it 😂
Our nervous systems are DONE - kids, adults, special-needs parents, business owners, all of us.
This little Chill Spray is one of my favorite gentle supports for calming the mind fast.

✨ Why I love it:
• Helps quiet the mental chatter + negative thought loops
• Supports a calm, focused brain without sedation
• Sublingual = rapid absorption when the overwhelm hits
• Can help kids, too (just start with ½ dose)
• Helps break the fight-or-flight cycle our bodies get stuck in
• Reduce mood swings and promote emotional balance

When your brain is spiraling or your patience is paper-thin… this is the tool.
Mom-life approved ✔️
Special-needs-mom approved ✔️
Overthinking-at-midnight approved ✔️

Want the link or want to try it for your kids?
DM “CHILL” and I’ll send it to you. 😌💚

11/30/2025

🚨 TODAY is the LAST DAY to save $50! 🚨
I believe in this program so deeply that I’m personally covering $50 of your order out of my own commissions because I want you to experience what real, sustainable healing feels like. 🌿✨

And that’s not all…
When you jump into the 90-Day ULT Transformation, I’m gifting you 2 full Iridology analyses (a $225 value each!) — one at the start and one at the end — so you can literally see the shifts happening inside your body and we get very specific lifestyle and nutrition recommendations tailored to your needs. 👁️💚

You’ll also get access to our private coaching group filled with practitioners, daily guidance, recipes, motivation, and the kind of support that makes this journey not just doable… but life-changing.

This is your moment. Your sign. Your chance to step into a healthier, lighter, clearer version of YOU with a whole team cheering you on. 💪✨

Don’t miss this. Today is it. Let’s start your transformation together. 💚🌱 Let me know if you are ready to transform.

11/29/2025

Black Friday to Cyber Monday sales are now live! Ask any questions. These are my absolute must have favorites!

Purium: https://ishoppurium.com/Ultlifestyle?giftcard=threesprouts

Our Place: https://glnk.io/moyk8/threesproutsholistic

Radia Smart: https://radiasmart.com code threesprouts to save

11/28/2025

Happy Thanksgiving to you all! I am so grateful for every single one of you. Let me know if you’re ready to transform lives with me. 🫶🏼

❤️

11/22/2025

11/20/2025

Why do I choose to align myself with this business?

Purium made an intentional decision to build its 40,000-square-foot manufacturing facility in Compton, California, rather than relocating to a more affluent or commercially convenient area. The founders have said they wanted their company’s physical presence to reflect their mission - to support real people, real families, and real communities that are often overlooked. Instead of choosing a “safer” or higher-income city, they rooted themselves in Compton to create meaningful economic uplift where it was needed most.

From the beginning, Purium has worked to hire directly from the local community, offering stable, long-term jobs in production, warehousing, operations, and administration. Their goal was not only to run a facility, but to become a source of opportunity for families in the surrounding neighborhoods. By prioritizing local employment, they’ve been able to provide consistent income, skill-building, and career pathways for residents who might not otherwise have access to jobs in natural health and manufacturing. I’ve been fortunate enough to meet the employees and they very much love their jobs.

Beyond employment, Purium has also contributed to food-access and community-support initiatives throughout Los Angeles County. They’ve donated thousands of pounds of organic superfoods to organizations such as FoodCycle LA, provided financial and nutritional support to families through the Million Mom Movement scholarship program, and established partnerships with local outreach groups serving underserved neighborhoods. Their focus has consistently been on empowering families with better nutrition, education, and resources.

Purium’s presence in Compton represents more than just a production facility - it symbolizes a commitment to economic equality, social justice, and community investment. By choosing to grow in a historically underserved area and by continually giving back through food donations, scholarships, and employment opportunities, Purium has aimed to become part of the solution: proving that businesses can thrive while uplifting the community around them.

I love this company so much!

11/18/2025

11/17/2025

Last year, I was in a really difficult place with my health. I tried everything: overpriced supplements, biohacking tools, nutrition plans, exhausting protocols, and nothing was working. Things were getting worse, and it felt like my body was slipping away from me.

Fast-forward a year and a half… I’m not perfect, but God is so good. My health has improved in ways I once could only pray for. And this weekend, I competed in my very first Taekwondo tournament - walking away with a silver and gold medal at the International Kukkiwon Cup of Florida.

These medals aren’t about winning. They’re a celebration that I’m here. Healing. Growing. Stronger than I’ve been in a long time. I’m alive, God is so good!

In Islam, we’re taught that “heaven lies at the feet of the mother,” and I feel that so deeply. Motherhood has been my anchor and the reason I kept fighting even when I felt like giving up. My kids pushed me to show up, be brave, and become someone they could look up to through my actions, not just my words.

When I stepped on that mat, so many people were watching, younger competitors, coaches, parents. But none of them mattered. I was there for my kids. Maybe I wasn’t as sharp as the teenagers, maybe I looked funny or out of place, but motherhood makes you fearless. My kids eyes on me mattered more than anyone else’s opinion.

Joining Taekwondo wasn’t just a hobby. It was choosing strength, choosing joy, choosing to walk beside my children and show them what it looks like to do hard things - even when you’re not the youngest or the fastest. A year and a half ago, competing like this would have felt impossible. Yet here I am.

My healing began when I returned to the basics, honoring my body with real nutrition, the way God created it: unaltered, unprocessed, pure. When I fueled myself with what He designed, my body finally responded.

These medals remind me that:
✨ Healing is possible
✨ Courage is a choice
✨ A mother’s strength is unmatched
✨ Showing up for your health is an act of worship

Today, I’m celebrating more than Taekwondo. I’m celebrating life, healing, motherhood, and the truth that after hardship, there is ease.”

11/17/2025