Three Sprouts Holistic

Three Sprouts Holistic Iridology - Sclerology - Autism - Women and Kids Health - Nutrition - More active on instagram
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01/22/2026

Some days my life is pure chaos.
Doctor appointments. School calls. Therapy. Crisis mode. Mom mode. Advocate mode. Survival mode.

And I thank God every day that I don’t have a 9–5… because I would’ve been fired a long time ago.

This business is the reason I can put my family first.
It’s the reason I can show up for my son when he needs me most.
It’s the reason I can still provide, even when life doesn’t look “normal.”

My goal for 2026 is simple:
Help more women create options.

Options to stay home with their kids.
Options to afford groceries without stress.
Options to take that vacation.
Options to build a Plan B.
Options to breathe again.

This isn’t just another “side hustle.”
This is an American-owned company with 30 years of integrity.
Mission-driven to end lifestyle disease.
Certified organic.
Regeneratively farmed.
The only proven glyphosate solution.
Real food. Real impact. Real income.

If you’ve ever thought, “There has to be another way…”
There is.

And I’d love to show you.

Comment START or send me a DM and let’s talk 🤍

01/21/2026

Can anyone explain to me what APD needs? I’m desperate.

Saying what needs to be said. *stirs the pot*
01/21/2026

Saying what needs to be said.
*stirs the pot*

I am delighted to be able to extend a 25% savings on your health needs. Fullscript offers so much more than high-quality...
01/19/2026

I am delighted to be able to extend a 25% savings on your health needs. Fullscript offers so much more than high-quality vitamins and supplements. There are essentials for every room of your home and every member of your family.

2016: That’s when life was more affordable. My husband‘s income as a professor was more than enough for me to be a stay ...
01/18/2026

2016:

That’s when life was more affordable. My husband‘s income as a professor was more than enough for me to be a stay at home mom and I was very grateful for that.

My son and I were vegan. He refused to eat much more than fruits and veggies. My poor meat loving husband suffered haha. But with all the fiber, everyone had great poops.

Noah taught himself Arabic, Urdu, Greek and Russian that year. Just barely four years old, non-verbal. He learned to write and draw again. He was able to show us just how smart it was!

He made his name onto the vaxxed bus. I spearheaded getting the film played in our community and attended so many protests in New York. It was useless, that state is so deeply held by big pharma.

I was still an avid baby wearing mama. I collected so many wraps. I worked with baby wearing international and helped run our local chapter.

I found out I was expecting my third child. Wrangling two toddlers and pregnancy almost entirely alone was not an easy year. But a huge blessing because it gave me my sweetest, chunkiest baby girl.

And the last date I ever had with my husband. Yup, a decade ago. Raising a special needs child, there is a huge sacrifice many of you will never see. This is one of them. We went out for dinner with other professors in his department. That was the first and last time.

Today I turn 40! I can’t wait to see what this year brings when I look back on my 50th birthday. It’s going to be a big year of success, because I won’t accept anything less.

#2016

“I’ve tried everything and can’t lose weight.”I’ve been there too. But let’s be honest — most people expect overnight re...
01/18/2026

“I’ve tried everything and can’t lose weight.”
I’ve been there too. But let’s be honest — most people expect overnight results from a body that took years to get here.

Your body is designed to protect you. When it senses toxins, heavy metals, parasites, chronic inflammation, mineral depletion, and impaired detox pathways, it will hold onto fat as a survival mechanism. Fat tissue is one of the body’s safest storage sites for toxins — so when toxic load is high, fat loss becomes biologically difficult.

Inflammation blocks insulin signaling.
Heavy metals disrupt thyroid and metabolism.
Mineral imbalances impair fat-burning enzymes.
Gut dysfunction alters appetite hormones.
Toxic burden slows mitochondrial energy.

Your body will not release fat if it doesn’t feel safe.

This is why appetite-suppressing drugs like Ozempic don’t create real metabolic health. They override hunger — but don’t fix inflammation, detox pathways, minerals, or gut function. And now we’re seeing the consequences:

• Gastroparesis (paralyzed stomach)
• Severe nausea and vomiting
• Gallbladder disease
• Pancreatitis
• Vision complications including reported blindness
• Muscle loss and metabolic slowdown

Sustainable weight loss requires metabolic repair — not metabolic suppression.

That’s why my 12-week nutrition reset focuses on:
✔ Inflammation reduction
✔ Detox & drainage support
✔ Mineral restoration
✔ Gut healing
✔ Cellular energy
✔ Nourishment — not deprivation

After years of struggling, I lost 28 lbs in my first 12 weeks and have sustained a 90 lbs weight loss for over a year.

🌿 Fat loss is a side effect of cellular health.

Comment RESET to access my coaching group, free Iridology & Sclerology analysis, and start your transformation.

In the holistic world, it’s easy to get laser-focused on “fixing” organs, gut healing, liver detoxing, adrenal support -...
01/17/2026

In the holistic world, it’s easy to get laser-focused on “fixing” organs, gut healing, liver detoxing, adrenal support - but sometimes physical healing isn’t the full story.

What we feel and don’t process emotionally can literally shape how our body responds.

Research published through the National Institutes of Health shows that chronic stress and unresolved emotional patterns directly impact the nervous system, immune function, inflammation, and hormone balance. Another major study published in PNAS mapped how emotions are experienced throughout the body - proving they’re not just “in your head,” but felt in real, physical ways. This is why grief can live in the lungs, resentment can burden the gallbladder, and long-held stress can sit in the gut. And sometimes these patterns are even inherited, passed down through generations via our nervous system. So if you’ve done all the physical things and still feel stuck, it might be time to ask: what emotion hasn’t been fully felt, expressed, or released yet?

Say it louder for women taught that they cannot trust their bodies.
01/16/2026

Say it louder for women taught that they cannot trust their bodies.

Comment GUT to get access to a limited $50 coupon for the biome medic. Comment RESET if you are ready to dive into a 12 ...
01/14/2026

Comment GUT to get access to a limited $50 coupon for the biome medic.

Comment RESET if you are ready to dive into a 12 week reset. That will include access to coaching with a team of practitioners, unlimited resources and recipes, weekly educational zooms, and of course, the best health transformation you will ever have.

Ask yourself: are you worth it? How long are you going to put your health on the back burner? At what point do you matter enough? This program can bring results faster than Ozempic, is backed with 30 years of success and does not have $2 billion in lawsuits like they do. 🫣

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