Three Sprouts Holistic

04/18/2026

I often wonder…

I look at you and see the most handsome boy.
The kind of face that could be on a magazine.
The kind of smile that should light up a room with ease.

And sometimes… I wonder what your life would look like if things had gone differently.
Who you would be.
What you would be doing at 13.
What conversations we’d be having.
What dreams you’d be chasing.

Those thoughts can get heavy if I let them stay too long.

Because the truth is…
Your life didn’t just change you - it changed me. It changed all of us.

Because of you, I learned so much.
Because of you, I question everything.
Because of you, I became an advocate, a fighter, a voice.
Because of you, I built a life and a purpose I never would have found otherwise.
Because of you, your siblings are growing up differently - stronger, more aware, more intentional.

You didn’t just shift our path… you defined it. You are why I show up every day, even when I have nothing left to give.

And while I still have those moments where I wonder “what if”, I remind myself that this life is temporary.
That every test has meaning. That maybe God tested me with you as a way to get closer to Him.

So instead of staying in the “what if,” I come back to what is.

And what is…
is a boy who is deeply loved.
A boy who changed everything.
A boy who continues to teach me, refine me, and soften me in ways nothing else ever could.

I don’t have all the answers.
But I do have you. And I love you so much! Even on the days that feel impossible.

And I will spend every day of this life loving you, fighting for you, and giving you the very best of me.

04/15/2026

04/15/2026

These are my top 10 most used supplements inside my Fullscript dispensary based on what over 2,500+ people are consistently reordering 👀

And I want to be really transparent about why I’m sharing this…

I know what it feels like to be dealing with health issues and not be able to afford the support you actually need.
That’s one of the biggest reasons I made my Fullscript dispensary available at 25% off - which is basically near wholesale pricing.

This is my way of giving back to my community 🤍
Because healing shouldn’t feel out of reach. And you all have absolutely been my village when I need it too!

✨ If you’re in the U.S., you get:
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• Free shipping on orders $50+
• Ability to use HSA/FSA

These are practitioner-grade supplements and the ones I’m sharing are the most popular for a reason. They’re the ones people keep coming back for.

If you want access:
https://us.fullscript.com/welcome/threesproutsholistic/

Just a heads up: I don’t use bots or auto-replies - I will personally send it when I can, so please be patient if it’s not immediate. I genuinely like connecting with you guys, not just sending links 💬

Always here to support you 🌿

04/07/2026

I don’t usually get political on here… but I’m not going to stay quiet about this. I’m very uncomfortable.

What we’re witnessing right now is not “strategy,” it’s not “strength,” and it’s definitely not godly leadership. Threatening entire nations and normalizing the idea of innocent people dying is not something I will ever stand behind.

And I’m going to say something that might make people uncomfortable:
The agenda for the last year has made it very easy to villainize Muslims. That didn’t happen by accident. When you paint an entire group of people as dangerous long enough, it becomes easier for the world to justify harm against them.

As a Muslim, I need people to understand this clearly:
Sharia law does NOT teach aggression.
It does not permit harming innocent people.
It does not allow us to go looking for war.

It is strictly based on justice and self-defense only - if someone is attacking your home, your land, your people. Only then do you have the right to fight back. Remember that tonight. Remember who started this.

So when I see Muslims being painted as violent while watching actual threats of mass destruction being applauded by even people on my social media… something is deeply wrong.

This is not about Republican vs Democrat.
This is about whether we’ve lost our moral compass as human beings.

And I’m genuinely asking - especially to my Christian brothers and sisters who believe in a just and merciful God: Do you truly believe this kind of behavior is righteous?

Because I don’t.

I’m praying for peace. For truth. For the safety of innocent people - all innocent people. I’m praying his tweets are full of 💩 like they usually are.

Let’s talk. Respectfully. What do you think?

04/01/2026

I wish with every new diagnosis and a recommendation for early intervention came with testing of gut health, nutrition counseling and effective detox protocols. It’s truly the only way to save our future.

03/28/2026

One thing I promised myself getting into this health space was to do my best to make healing affordable. Fullscript allows me to do that. I can offer practitioner pricing on so many things! This is open to anyone who needs it.