Elev8ted Wellness Solutions

Elev8ted Wellness Solutions Join her community to elevate your wellness! The knowledge in these areas is essential to successfully living a long and healthy life.

Coach Wendy is a top health and wellness expert in Tampa Bay, helping clients build strength, boost energy, and improve well-being with personalized, results-driven strategies. This program incorporates fitness training, lifestyle coaching, and holistic supplement consults to cure complex chronic illnesses. The fitness training will push you out of your comfort zone, transforming your body and overall fitness level. The lifestyle coaching will take you to the next level by providing insights to your body, foods, and healthy daily habits. Living the lifestyle is 80% of what you eat and 20% of your daily fitness activity. Knowledge and success in both these areas is essential to the long term maintenance of you hard work. What can Freed Fitness Offer you?
• Personal Training in a group training atmosphere
• Workouts live in person or stream online
• Rewatch workout on your own times
• Personalized meal plans
• Nutrition chat s with Q&A
• Fitness & Lifestyle Challenges with PRIZES!
• Personalized Meal Plans
• Supplement Consults
• LOW Monthly Fee
• Accountability Support Group and Camaraderie


Wendy is a nationally certified personal trainer and has been working in the health and fitness industry for over 26 years. She believes that health and wellness is a lifestyle and that everyone needs a coach in order to be able to commit to lifelong fitness and stay on track. Wendy's program consists of nutrition and exercise formulas designed to yield instant results. Wendy is a single mom with a successful full-time career, so she knows what it takes to stay fit while maintaining a balanced lifestyle. Her training style is functional, challenging, effective, and entertaining. Her training (private or group) will push you to limit, while allowing you to have fun in the process! Contact Wendy today and make the commitment to a lifetime of health and fitness.

06/16/2025
06/16/2025
Hi everyone, meet Eric! ⭐️Eric has some goals, and Coach Wendy is here to the rescue! 🏋️Oh, the things we can do with a ...
01/30/2025

Hi everyone, meet Eric! ⭐️

Eric has some goals, and Coach Wendy is here to the rescue! 🏋️

Oh, the things we can do with a BOSU ball for a total body, fat-blasting workout! 💪 If you are interested in group or one-on-one training with Coach Wendy, be sure to direct message us for info!

Happy Thanksgiving! From my home to yours make memories and take a well deserved cheat meal day. Calories don't count to...
11/23/2023

Happy Thanksgiving! From my home to yours make memories and take a well deserved cheat meal day. Calories don't count today. 🤣
Black Friday deals going on now to make 2024 your year! Love Coach Wendy.

11/18/2023

6am session with Jody and Michelle. Jody smashed her finger in a machine but that didn't stop her. She has a NO QUIT mentality. Let me help you get more disciplined in 2024.

11/18/2023

What a week! I trained many one on one sessions in my new private gym. My early mornings from 5am to 8am are booked. Friday early morning still open. Get it while you can. Super blessed for all my clients. They are seeing the results fast incorporated with my new meal planning programs designed for midlife/Menopause and more. Dm me for more information and let's get you on my schedule. Love Coach Wendy Chattin

11/14/2023

This page is currently under construction. Rebranding In progress. Stay tuned for more info. For your current health needs, DM me!

Address

Tampa, FL

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 12pm

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Our Story

This program incorporates both fitness training and lifestyle coaching. The knowledge in both areas is essential to successfully living a long and healthy life. The fitness training will push you out of your comfort zone, transforming your body and overall fitness level. The lifestyle coaching will take you to the next level by providing insights to your mind, body, spirit, and daily habits. Life coaching is essential to break those chains that bind you from losing your quit and finding your WHY! It is when we can heal our heart and transform our minds, we can achieve lasting results. Living the lifestyle is 70% what you eat, and 30% of your daily fitness activity. Knowledge and success in both these areas is essential to long term maintenance of your hard work. Wendy is a nationally certified personal trainer and has been working in the health and fitness industry for over 20 years. She believes that health and wellness is a lifestyle and that everyone needs a coach in order to be able to commit to lifelong fitness and stay on track. Wendy's program consists of nutrition and exercise formulas designed to yield instant results. Wendy is a single mom with a successful full-time career, so she knows what it takes to stay fit while maintaining a balanced lifestyle. Her training style is functional, challenging, effective, and entertaining. Her training (private or group) will push you to the limit, while allowing you to have fun in the process! Contact Wendy today and make the commitment to a lifetime of health and fitness.