Phoenix Rayne Soul Healing

11/17/2025

There’s a tender shift happening in my world right now… one I’ve been preparing for quietly, gently, one breath at a time.

My son Ethan would be celebrating his birthday this Friday, the 21st. This week always brings up a mix of love, memories, and the kind of emotions that shape you from the inside out.

Instead of avoiding the deeper layers of what this week brings up for me, I’m choosing to meet it with more presence, more breath, and more love than ever before. This is part of my healing, and part of the work I’m here to share.

I’m also bringing my book back into the light this week — a story of rising, remembering, and becoming who you’re meant to be… one breath at a time.

To honor Ethan, and to open this next chapter of my work, I’ll be releasing a short video series — for anyone who feels called to walk this tender, powerful week with me.

Thank you for being here with me.
🕊️✨

11/17/2025

🌬️✨ When the Universe Sends a Nudge… Follow It

It’s wild how fast life can shift.

Three days ago, I knew nothing about an event happening in Miami.
Then out of nowhere it popped into my world — and something in me said “Go.”

So on Saturday, I got in the car, drove down by myself, not knowing a single person… just trusting that quiet pull in my chest.

And wow.
I’m so glad I listened.

I ended up having one of the most beautiful breathwork experiences, and even shared part of my story on camera with one of my favorite breathwork teachers — totally unplanned.

Moments like that remind me:

Your soul knows where it’s leading you.
Magic happens when you follow the nudge.
Your next breakthrough might be on the other side of a simple yes.

Still buzzing. Still grateful. 💛

11/14/2025

Not sure why this did not post earlier, but this is a powerful message from your guides that warranted a late post nonetheless. ♥️

11/14/2025

“Ever feel your soul pulling you somewhere your mind isn’t ready for?”

There’s a moment on this path when the soul nudge gets so loud you can’t ignore it anymore… even when your whole body is shaking.

For me, it’s shown up lately around money — leaving something steady to follow the thing I can feel I’m here to do.
And honestly? It’s been scary as hell.

Not because I don’t trust my purpose, but because I’m human. I feel the fear. The what-ifs. The tightness in my chest when I step into the unknown.

Last night I stopped pretending it wasn’t there.
I sat with it.
I surrendered it.
And I said, “Okay… I hear you. But I’m handing this to something bigger. Help me trust.”

This isn’t bypassing.
This is choosing faith while holding the fear with compassion.
This is acknowledging the human AND honoring the soul.

If you’re feeling that pull too — shaky, scared, and still moving forward — you’re not alone.
We rise by saying yes anyway. 🤍🔥

If you’re feeling your own soul nudge right now, this is your sign to trust it.
And if you want support grounding into that next chapter, reach out — I’d love to walk with you. 🤍🔥

11/13/2025

“A memory of my son Ethan came up today as I prepare to relaunch my book on his birthday, 11/21.
Since he left this world, I’ve realized how deeply he shaped mine… and how he saved my life in ways I’m still understanding.
Honoring him with every step. 🤍✨

11/10/2025

“Reminder: being a complete weirdo is actually healing. Play is medicine. Inner child approved 😂🫶”

11/09/2025

That look when curiosity takes the wheel… and your soul leans in like, “Hey. Remember who you are.” 😆✨

And apparently I’m a whole puzzle tonight… still putting the pieces together 🧩😆

11/06/2025

🤣🦄🛸

Good morning Sunshines.....what a gorgeous day to be alive 🖖

11/06/2025

🪄✨

11/06/2025

5 years ago today, my daddy transitioned.
My dad was my whole world when I was a little girl — I loved him with all my heart. He was a wild one (probably where I got my wild side from, haha). I wish I could say we were in a good place when he passed, but at that time, I was deep in my addiction.

We had a love-hate relationship as I got older, and we never got the chance to work through the pain, trauma, and heartbreak we both carried. We were two wounded hearts trying to love each other the best we could — both with our own inner child wounds.

As I’ve grown in spirit and soul, I’ve done deep healing for us both. Through self-hypnosis and energy work, my inner child got to speak to him — to say the things she needed to say — and I truly felt his love receiving it on the other side.

I miss this crazy man so much. I know in my heart that he loved me deeply, and I’m forever grateful for the life we shared. He taught me a lot, and I truly believe that today, he’s cheering me on from the other side — right alongside my son. ❤️

11/05/2025

✨ Learning to love myself has been one of the bravest journeys I’ve ever taken.

For so long, I didn’t like putting my face on posts.
I’d pick apart every little detail — the flaws, the missing teeth, the things I thought people might judge. I’d zoom in on what was “wrong” instead of seeing the truth…

This body is my temple.
It’s the sacred vessel my soul chose to experience this lifetime through — the one that could handle it all and still rise.

Today, I’m choosing love over judgment.
Trust over fear.

As an energy healing, breathwork guide, and coach, my vision is to help us all remember the beauty of who we truly are — to remove the shadow masks, release perfectionism, and embody the radiant, authentic essence of our souls. 🌹

If you’re ready to love the soul in your reflection, I’d love to hold space for you — message me. 💌

11/02/2025

Still remembering I’m more than my human costume 🕊️💫

Two days post-Halloween and I’m still integrating my human costume 😆🔥
The shirt said, “This is my human costume — I’m really a Phoenix,” and honestly… accurate.
Just out here remembering that underneath it all, I’m still a little bit cosmic 😉💫