Dr. Sheriece Sadberry, Licensed Psychologist

01/17/2024

Thank you Dr. Faize Ahmed of The Neuropsychiatry and TMS Group. He took time out of his day to speak to a group of professionals and Transcranial Magnetic Stimulation (TMS) for Major Depressive Disorder. It was an amazing presentation and we were all so grateful.

10/15/2023

I started my practice in 2012. One thing I noticed was how few providers had websites. So I created a free site. Screenshot number 1 is the fourth version of my website, drastically different from where I started.

As my practice grew, I realized my website needed to evolve too. Screenshot number 2 is the latest version of my site.

One thing I've always been proud of is that I designed all of these sites by myself, except the logo 😉
I have no knowledge of web design, but enjoyed stretching my skills and learning a new trade. Many times professionals were shocked and impressed that I did these sites.

However, as my practice continues to leep new mountain tops, I need my website to leep as well. This time I hired a professional as time contraints and true lack of knowledge became barriers. I had a vision but couldn't figure out how to bring it to life.

Screenshot number 3 is the final product. I am in love with how he was able to bring my vision to life! This journey has been all over the place for me and in some ways continues to be, but there's a reason I keep going. My hope is this site instills purpose and hope in others.

Check out the new site (and new domain)

www.theoptimalcounseling.com

10/01/2023

Join me in welcoming Diana to the practice! She is a Board Certified Psychiatric Mental Health Nurse Practitioner. She has extensive experience working in eating disorder and substance abuse clinics.

She treats anxiety, depression, mood disorders, eating disorders, ADD/ADHD, OCD, panic disorder, psychosis, chronic illnesses, and other mental health concerns.

We take a holistic approach to medical and mental health. Diana will work with individuals on sleep hygiene, nutrition and vitamin supplementation, physical activity, and smoking-cessation. She is able to prescribe medications and provide ongoing medication management support. We utilize genetic testing prior to prescribing medications to make the best selection for your body.

Come in today for an evaluation.

09/03/2020

Embrace the suck... A military expression to set a mindset when going through difficult training and harsh conditions. It's a mindset many people take when going to therapy and to get through the pandemic. Check out my blog for more information http://ow.ly/Vp4H50Bgy2C

08/25/2020

Have you ever wondered how to manage your energy in the moment. Let's explore building a force field to protect yourself.

How do you manage your energetic space to keep others energy out? Let's explore a quick technique.

06/21/2020

Always remember to continue to challenge yourself and never feel like you can't do something. I got the spare tire off and added this awesome bolt in bike rack to my Jeep today. Feels amazing to have not only accomplished this, but to get back into riding on the trails.

05/20/2020

Never underestimate what you are capable of no mattter how difficult it can be.

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05/07/2020

@adventhealth

04/28/2020

The Buddhist define forgiveness and reconciliation as two different actions. We are always encouraged to forgive, but reconcilaition may not always be possible or needed.

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Read more www.om-llc.com/mindful-blog

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