Elan Wellness Center

Elan Wellness Center Discover balance at Elan Wellness Center! Feel and look your best—inside and out!

We offer chiropractic care for pain relief, auto accidents, and improved mobility, plus non-invasive radio frequency treatments for skin tightening and rejuvenation. Elan Wellness Center is a Westchase, Tampa Chiropractic personal injury and family wellness center offering services to people who are suffering from pain or simply looking for better health and beauty. Our skilled team is dedicated to enhancing your health and beauty through personalized treatments, including evaluation and treatment for automobile accidents, chiropractic adjustments, skin rejuvenation, and body contouring.

Targeting the mind-body connection can be a powerful way to treat low back pain. 🌿🧘‍♂️A new study found that Pilates led...
01/02/2026

Targeting the mind-body connection can be a powerful way to treat low back pain. 🌿🧘‍♂️

A new study found that Pilates led to the greatest pain relief, followed by tai chi and qigong — all gentle, controlled movements that your back often appreciates. ❤️

These movements:

✔ Promote smooth, mindful motion for better overall efficiency

✔ Use slow, controlled actions to ease muscle tension

✔ Combine focused breathing to calm your nervous system

✔ And most importantly—help you move safely and confidently 👍

If low back pain is holding you back, a guided mind-body routine is a research-backed way to feel better. Not sure where to start? Check out this infographic for more!
https://bit.ly/3ey26Et



Source: Tian Q, et al. Complementary Therapies in Medicine. November 2025

Did you know chronic neck pain can actually change how your brain handles pain? 🧠😣A new study found that long-lasting ne...
01/01/2026

Did you know chronic neck pain can actually change how your brain handles pain? 🧠😣

A new study found that long-lasting neck pain can lead to subtle changes in the brain areas that send and receive pain signals, which may make pain feel stronger or persist longer.

But here’s the good news:
Your brain can change in positive ways, too. 💪 Gentle movement, exercise, and hands-on care can help calm the nervous system and reduce pain over time.

If your neck pain has been lingering, we’re here to help! Give our office a call, and we’ll get you on our schedule!



Source: Chaikla R, et al. Scientific Reports. November 2025.

As 2025 comes to a close, we want to say THANK YOU to all our amazing patients! ✨Your trust and commitment to your healt...
12/31/2025

As 2025 comes to a close, we want to say THANK YOU to all our amazing patients! ✨

Your trust and commitment to your health inspire us every day. 🧘‍♂️💛

We’re grateful for the opportunity to help you feel your best and look forward to supporting your wellness journey in 2026.

Here’s to a happy, healthy, and pain-free New Year! 🎉

If your New Year's resolution is to get healthier, start with better sleep. 🛌✨A study of 2,400 U.S. adults found that sl...
12/30/2025

If your New Year's resolution is to get healthier, start with better sleep. 🛌✨

A study of 2,400 U.S. adults found that sleeping less than 7 hours per night nearly doubles the risk of being overweight or obese. Even excessive sleep (over 9 hours) can increase the risk, so maintaining a balance is key. ⚖️

Before overhauling your diet or workouts, remember:
🕓 Sleep 7–9 hours
🍎 Eat well
🏃‍♀️ Move often
💆‍♂️ Recover fully

Your 2026 resolutions start with rest! Check out this infographic for more information on healthy sleep habits. https://bit.ly/3zTXvVS



Source: Li Q. BMC Public Health. February 2021.

Are you walking slower? 🚶‍♂️💨Research indicates that individuals with chronic neck pain tend to walk at a slower pace th...
12/29/2025

Are you walking slower? 🚶‍♂️💨

Research indicates that individuals with chronic neck pain tend to walk at a slower pace than those without chronic neck pain. Neck pain doesn’t just stay in your neck; it can affect coordination and movement throughout your body. ⚡

If neck stiffness is slowing you down, we can help restore your mobility and confidence. ✨

Book an appointment with us today!



Source: Burton W, et al. Gait & Posture. September 2025.

Is your posture triggering your headaches? 🤔A new study has found that forward head posture is linked to “cervicogenic” ...
12/24/2025

Is your posture triggering your headaches? 🤔

A new study has found that forward head posture is linked to “cervicogenic” headaches, a type of headache that originates in the neck.

Improving posture with chiropractic care, ergonomics, and exercises can make a real difference.

Check out this infographic for more tips on improving posture. https://bit.ly/3ra6xit

Then, book a visit with us so we can help resolve your headaches!



Source: Usen A, et al. Journal of Oral & Facial Pain and Headache. September 2025.

🎄✨ Wishing all of our friends and family a very Merry Christmas and a Happy New Year! ✨🎄As we reflect on this season of ...
12/24/2025

🎄✨ Wishing all of our friends and family a very Merry Christmas and a Happy New Year! ✨🎄

As we reflect on this season of gratitude, we want to thank each of you for trusting us with your health and wellness this year. Your support means more to us than words can express.

May your holidays be filled with joy, peace, and good health—and we look forward to caring for you in the year ahead.

With love and gratitude,
Elan Wellness Center

Curious what works best for neck tightness? 🤔According to recent research, spinal adjustments are most effective when pa...
12/23/2025

Curious what works best for neck tightness? 🤔

According to recent research, spinal adjustments are most effective when paired with targeted exercises and stretches for relieving neck pain and improving mobility. 💪

Suffering from neck pain? Watch this video to see how we can help you feel better! https://www.youtube.com/embed/05LZ9CuS5r4?rel=0



Source: Gong Z, et al. BMJ Open. October 2025.

Even Santa’s hardest worker knows the importance of a healthy spine. ❤️🦌Rudolph got his holiday tune-up-and he’s ready t...
12/23/2025

Even Santa’s hardest worker knows the importance of a healthy spine. ❤️🦌

Rudolph got his holiday tune-up-and he’s ready to guide the sleigh!

✨ Feeling stiff or sore this season? We’ve got your back.
👉 Schedule your holiday adjustment and head into the new year feeling your best.

📍Elan Wellness Center | Westchase

New moms, if your back hurts after a C-section, you’re not alone. 🤱💛A recent study found that women who delivered by ces...
12/19/2025

New moms, if your back hurts after a C-section, you’re not alone. 🤱💛

A recent study found that women who delivered by cesarean often have more back pain and weaker core muscles. However, it’s not just about strength; other factors also play a role. ⚡

That’s why postpartum rehab goes beyond sit-ups. Our clinic offers evidence-based care to help you recover safely, rebuild strength, and feel like yourself again. ✨



Source: Ali MG, et al. Journal of Clinical Medicine. September 2025.

🎅 Dear Santa, All that gift lifting can really sleigh your back! 🎁😅If Santa needs a little help staying aligned this hol...
12/19/2025

🎅 Dear Santa, All that gift lifting can really sleigh your back! 🎁😅

If Santa needs a little help staying aligned this holiday season, you’re not alone. Between shopping, wrapping, cooking, and carrying kids (or gifts 😉), your spine can feel the stress too.

🎄 Chiropractic care can help:
✔️ Relieve back & neck pain
✔️ Improve mobility
✔️ Keep you feeling merry & bright

✨ Don’t let pain steal your holiday joy.

📅 Book your adjustment today and give your spine the gift it deserves!
📍 Westchase, FL 📲 Link in bio | Call us to schedule
🎄🎅

With winter break approaching, it may be time for a backpack check! 🎒❄️Backpacks can fill up fast with books, laptops, a...
12/18/2025

With winter break approaching, it may be time for a backpack check! 🎒❄️

Backpacks can fill up fast with books, laptops, and gear, adding extra strain on the spine.

Keep backpack weight below 10% of body weight to protect your spine.

A quick check today can prevent pain tomorrow. Check out this infographic for more helpful tips! https://bit.ly/3WRrgEs



Source: Chen YL, et al. Scientific Reports. October 2025.

Address

12197 W Linebaugh Avenue
Tampa, FL
33626

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 2pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm

Telephone

+18138550001

Website

Alerts

Be the first to know and let us send you an email when Elan Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Chiropractic care offers a safe, natural alternative to conventional medical treatments for relieving the pain of musculoskeletal injuries. Through chiropractic care, you can also improve your overall health and wellness to enjoy optimal health over the years. At Elan Wellness Center, we focus on alleviating pain and improving the state of your health to help you enjoy a higher quality of life. If you’re new to chiropractic care, we invite you to visit our walk-in family chiropractic clinic to meet our staff and see what chiropractic treatments have to offer.