Elan Wellness Center

Elan Wellness Center Discover balance at Elan Wellness Center! Feel and look your best—inside and out!

We offer chiropractic care for pain relief, auto accidents, and improved mobility, plus non-invasive radio frequency treatments for skin tightening and rejuvenation. Elan Wellness Center is a Westchase, Tampa Chiropractic personal injury and family wellness center offering services to people who are suffering from pain or simply looking for better health and beauty. Our skilled team is dedicated to enhancing your health and beauty through personalized treatments, including evaluation and treatment for automobile accidents, chiropractic adjustments, skin rejuvenation, and body contouring.

🤯 What if your back pain isn’t caused by “tight” muscles?We’ve all been there, your back hurts, so you try to stretch it...
03/26/2026

🤯 What if your back pain isn’t caused by “tight” muscles?

We’ve all been there, your back hurts, so you try to stretch it out. But if stretching isn’t giving lasting relief, there’s a reason.

A recent study found that people with chronic low back pain had less stiffness in a deep back muscle, the quadratus lumborum, than those without pain.

Pain doesn’t always mean a muscle is too tight. Often, the muscle is underactive or does not adequately support your spine. Stretching a muscle that’s already loose or weak could make things worse.

At our clinic, we look beyond the “tight” feeling to see what’s really happening. Sometimes the solution isn’t more stretching, it’s more stability and targeted strength. 💪

Call our office today to schedule an appointment!



Source: López-Redondo M, et al. European Spine Journal. July 2025.

🌀 Is your neck pain changing the way you walk?It might sound strange, but your neck plays a big role in your balance and...
03/25/2026

🌀 Is your neck pain changing the way you walk?

It might sound strange, but your neck plays a big role in your balance and coordination.

Research shows that people with chronic neck pain often exhibit greater variability in their walking patterns, especially when multitasking or turning their heads. Your nervous system has to work harder just to keep you steady.

When your neck is stiff or painful, it sends “fuzzy” signals to your brain, making movement feel less smooth and less confident. By improving neck function, we help your nervous system communicate better so you can move with ease.

Do you ever feel slightly off balance when your neck flares up? Watch this video to learn more about what we can do to help! https://youtu.be/05LZ9CuS5r4



Source: Burton W, et al. Gait & Posture. September 2025.

Don’t let shoulder pain get in the way of your plans! Experience the transformational healing of for just $49! We have ...
03/24/2026

Don’t let shoulder pain get in the way of your plans! Experience the transformational healing of for just $49! We have treated patients just like you suffering from chronic shoulder pain. See results in as little as one treatment!

💉NO needles
💊NO pills!
🏥NO surgery!

Call today at 813-592-3034 to schedule your $49 StemWave appointment today!

😬 Do you experience jaw clicking, facial tension, or “mysterious” headaches? You may have been told to use a mouthguard,...
03/24/2026

😬 Do you experience jaw clicking, facial tension, or “mysterious” headaches? You may have been told to use a mouthguard, but that’s often just one piece of the puzzle.

Recent studies show that non-invasive care, including hands-on treatment and exercises, can be very effective for reducing orofacial pain. Your jaw and upper neck work together as a single system, so treating just the jaw might miss the root cause.

A thorough assessment of neck movement and muscle coordination can guide much more effective care. Book an appointment with us today, and we’ll help you find lasting relief from tension and discomfort!



Source: Pelai EB, et al. Disability and Rehabilitation. September 2025.

🏃‍♂️ Can running really help chronic low back pain?A recent study says yes, especially for the mental side of pain. Adul...
03/23/2026

🏃‍♂️ Can running really help chronic low back pain?

A recent study says yes, especially for the mental side of pain. Adults with chronic low back pain who did a gradual run–walk program for 12 weeks saw improvements in mood, stress, and how much they worried about their pain. They were less likely to expect the worst, even if anxiety itself didn’t change much. 🧠

The takeaway: movement like running may help change how pain is experienced, not just how the back feels physically.

Check out this infographic for more on healthy running! https://chiroup.short.gy/fPuRpR



Source: Wittchen PJ, et al. Journal of Science and Medicine in Sport. August 2025 Aug 8. Link

03/21/2026

We’re excited to introduce StemWave Shock Wave Therapy to our patients! 🙌
StemWave is an advanced, non-invasive treatment designed to help reduce pain, improve mobility, and support your body’s natural healing process. Whether you’re dealing with chronic pain, recovering from an injury, or just looking to move and feel better, StemWave may be the solution you’ve been waiting for.
✨ No surgery�✨ No downtime�✨ Fast, comfortable treatments
If you’re ready to get back to doing what you love - without pain. Ask us if StemWave is right for you!
📞 Contact us today to learn more or schedule your consultation.

📈 Ever heard of the 10% rule? It’s one of the simplest ways to avoid setbacks when returning to activity.The idea is sim...
03/20/2026

📈 Ever heard of the 10% rule?

It’s one of the simplest ways to avoid setbacks when returning to activity.

The idea is simple: don’t increase your activity by more than about 10% per week above what your body is used to. So if you normally walk 10 minutes, try 11 next time — not 20.

Whether you’re coming back from an injury or starting a new workout, doing too much too soon can overload your body. Small, steady increases give your muscles, joints, and nervous system time to adapt safely.

The goal isn’t to do more as fast as possible — it’s to progress without flare-ups.

👉 Check out this infographic to see how the 10% rule can help you stay active, build capacity, and avoid unnecessary setbacks. https://chiroup.short.gy/TMQ3OG

Is your chronic pain affecting your blood pressure? 🤔It might sound surprising, but your spine and your heart are more c...
03/19/2026

Is your chronic pain affecting your blood pressure? 🤔

It might sound surprising, but your spine and your heart are more connected than you think.

New research shows that people with ongoing back, neck, or head pain have a higher risk of developing high blood pressure. This link often comes from inflammation and mood changes, which can follow chronic pain like a shadow.

When you address your pain, you’re not just helping your joints; you’re supporting your whole cardiovascular system.

Focusing on movement, stress reduction, and pain management can help lower long-term health risks and improve overall well-being. 🌿



Source: Qin P, et al. Hypertension. January 2026.

🌀 Not all cases of vertigo respond the same way.The most common cause of vertigo (BPPV) usually resolves quickly with a ...
03/18/2026

🌀 Not all cases of vertigo respond the same way.

The most common cause of vertigo (BPPV) usually resolves quickly with a simple repositioning maneuver. But for some people, the dizziness lingers or keeps coming back.

Why? Sometimes sleep plays a role. Research shows that people with poor sleep may experience longer-lasting dizziness and less complete relief after their first treatment. 😴

The good news: we can help address both.

✔️ Precise repositioning maneuvers to treat the root cause
✔️ Guidance on sleep habits that may support recovery

Check out this infographic for more info on BPPV. https://chiroup.short.gy/vJMpJ7



Source: Wang W, et al. The Journal of Laryngology & Otology. December 2025.

🧐 Why does your neck still hurt even if your scans look normal?Chronic neck pain can actually change the physical struct...
03/17/2026

🧐 Why does your neck still hurt even if your scans look normal?

Chronic neck pain can actually change the physical structure of your muscles over time.

New research shows that when neck muscles aren’t used properly due to pain, they can lose quality and even develop fat, making them less efficient. This can lead to more pain and reduced mobility.

The good news is you can improve your muscle quality. Our approach goes beyond temporary relief by focusing on:

✅ Muscle strength - building the support your neck needs
✅ Control - retraining your brain to use the right muscles
✅ Endurance - helping you get through the day without fatigue

📞 Call our office to book an appointment today!



Source: Abduh HA, et al. PM & R: the journal of injury, function, and rehabilitation. January 2026.

03/16/2026

🍀 Pain relief shouldn’t depend on luck.
Your body already has the ability to heal, it just needs the right signal. StemWave uses targeted acoustic waves to stimulate blood flow and activate your body’s natural repair response in stubborn or slow-healing tissue.
If you’ve been waiting and hoping for pain to go away on its own, it may be time to try something different.
📅 Book a consultation today and see if StemWave could help you start feeling better.
Happy St. Patrick’s Day! 🍀


🖐️ Ever notice your fingers feel less sensitive and a bit unsure, especially when you can’t see what you’re touching? Th...
03/16/2026

🖐️ Ever notice your fingers feel less sensitive and a bit unsure, especially when you can’t see what you’re touching? There’s a reason this can happen with carpal tunnel syndrome.

Research shows that people with carpal tunnel can still grab objects accurately, but without visual feedback, their movements become slower and more cautious. When nerve signals from the wrist are disrupted, the brain relies more on vision to guide movement. 👀

That extra caution can make everyday tasks feel more tiring. By reducing nerve irritation and improving wrist function, we can help restore clear signals so you can move with confidence, even when you’re not watching your hands.

Learn more about carpal tunnel in this infographic: https://chiroup.short.gy/LWhgVw



Source: Paroli M, et al. Journal of Neurophysiology. December 2025.

Address

12197 W Linebaugh Avenue
Tampa, FL
33626

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 2pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm

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+18138550001

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Our Story

Chiropractic care offers a safe, natural alternative to conventional medical treatments for relieving the pain of musculoskeletal injuries. Through chiropractic care, you can also improve your overall health and wellness to enjoy optimal health over the years. At Elan Wellness Center, we focus on alleviating pain and improving the state of your health to help you enjoy a higher quality of life. If you’re new to chiropractic care, we invite you to visit our walk-in family chiropractic clinic to meet our staff and see what chiropractic treatments have to offer.