Vital Advanced Medical Center

12/26/2025

A glimpse into a weight loss follow-up at Vital Advanced Medical Center. Compassionate care you can trust.
Call us to schedule a free consultation now at 813-567-8321!

Plus, as a new weight loss patient, get your first month free with 4 B12 injections starting in January. 

12/24/2025

Our team at Vital Advanced Medical Center wishes you a very Merry Christmas! 🎄✨ We are so thankful for our patients and for the trust you place in us every day. Your health and well-being mean the world to us. Stay safe, enjoy the holidays, and may the new year bring you joy, health, and happiness! From all of us here, happy holidays!

12/22/2025

Why Consistent Care Matters

Patients who maintain regular check-ins with their provider are more likely to detect early changes in blood pressure, thyroid function, cholesterol, and blood sugar.

Direct Primary Care makes that consistency easier and more accessible.

https://vitalamc.com/

12/22/2025

Happy Holidays, our amazing Vital Family! 🎄✨💙
We are so grateful for each and every one of you. Please note that we will be closed starting December 24th and will reopen on January 2nd.

Wishing you a season filled with love, peace, warmth, and good health. Enjoy this special time with your loved ones, and we can’t wait to welcome you back in the New Year! 🤍✨

12/21/2025

🌙💤 THE IMPORTANCE OF GETTING ENOUGH SLEEP DURING WEIGHT LOSS 🌟

Did you know that quality sleep plays a crucial role in your weight loss journey? When you’re trying to shed those extra pounds, sleep shouldn't be overlooked! Lack of sleep can disrupt hormones that regulate hunger, leading to increased cravings and potential weight gain.

Moreover, a well-rested body is more efficient in burning calories and maintaining muscle mass. Prioritizing good sleep hygiene can enhance your metabolism and support your fitness goals. 🏋️‍♀️✨

Want to learn more about how sleep affects weight loss?
https://vitalamc.com/medical-weight-loss/importance-of-sleep-in-weight-loss/

The importance of sleep during weight loss cannot be underestimated. Sleep helps control hunger hormones, aids in muscle recovery, etc.

12/19/2025

When the girls are at lunch, but the provider is on calls acting 😎📞

12/18/2025

Chronic Stress & Your Body

Chronic stress raises cortisol, affects sleep, increases cravings, and contributes to weight gain—especially around the midsection.

Managing stress is an important part of overall metabolic health.

https://vitalamc.com/

12/17/2025

Carolina’s fit is on fire! 🔥💪

At Vital Advanced Medical Center, we have the best providers who take the time to care for you and help you reach your goals.

Call or text us at 813-567-8321 to schedule your appointment today!

12/15/2025

Vitamin D in Winter

Even in Florida, many people have low Vitamin D during winter.

Fatigue, low mood, and weakened immunity can all be related to deficiencies.

Routine labs can identify and correct it.

https://vitalamc.com/

12/15/2025

When the provider asks for an EKG… JK Clansy’s face says it all 😢💔… but secretly loves it!  
 

   

12/14/2025

Did you know that there is a significant connection between muscle mass and weight loss? Building and maintaining muscle can greatly enhance your metabolic rate, which means you'll burn more calories even at rest! 💪✨

Incorporating strength training into your fitness routine not only helps with weight loss but also improves overall body composition. More muscle means less fat, leading to a healthier and more toned physique.

For more insights on how muscle mass plays a crucial role in your weight loss journey: "THE CONNECTION BETWEEN MUSCLE MASS AND WEIGHT LOSS" https://vitalamc.com/medical-weight-loss/muscle-mass-and-weight-loss/

Let's get stronger together! 💥

The connection between muscle mass and weight loss. Vital Advanced Medical Center are weight loss specialists in Tampa

12/12/2025

Understanding A1C

Your A1C reflects your average blood sugar over the past 2–3 months—not just today.

Keeping A1C within recommended ranges reduces the risk of nerve damage, kidney disease, and vision problems.

https://vitalamc.com/