Loving Life Today

Loving Life Today 💗Empowering You to Live a Happier, Healthier Life
| Holistic Wellness | In-Person & Virtual Services

Loving Life Today is a medical fusion practice that combines Eastern and Western methods to treat and prevent problems in the mind and body. We provide self-empowered medical care through healing on a physical, mental, and emotional level. Our treatment plans combine a variety of services from therapy and nutrition to acupuncture and yoga to medical marijuana cannabis care and ketamine depression treatment. We hope to create a happier and healthier world by establishing the Loving Life way of thinking and living.

💕 February is the month of love, but don’t forget to give some of that love to yourself too! 💕You pour so much into othe...
02/04/2025

💕 February is the month of love, but don’t forget to give some of that love to yourself too! 💕

You pour so much into others—take a moment today to refill your own cup in a way that nourishes you. ✨

💆‍♀️ Run a warm bath with calming salts
🕯 Light a candle and enjoy a peaceful moment
📖 Journal your thoughts & affirmations
💖 Look in the mirror and say, "I am enough."

How do you practice self-love? Drop your favorite self-care ritual in the comments! 👇💕

✨ Need some self-care inspiration? Check out some of our picks on Amazon to help you on your journey. (affiliate link. We earn from qualifying purchases. Thank you for supporting our page!). https://www.amazon.com/shop/lovinglifetoday?ref_=cm_sw_r_cp_ud_aipsfshop_PVTTFSFXQ89BYEKXKNYD_1

My emotions are valid, and my feelings deserve space. I won’t ignore them. I will honor them, listen to them, and take c...
01/29/2025

My emotions are valid, and my feelings deserve space. I won’t ignore them. I will honor them, listen to them, and take care of myself, because how I feel matters.

Today, I choose to love myself fully and embrace the happiness that comes with living in the present. Each moment is an ...
01/29/2025

Today, I choose to love myself fully and embrace the happiness that comes with living in the present. Each moment is an opportunity to remind myself that I am worthy of peace, joy, and everything good life has to offer. Let’s celebrate where we are right now and trust that we are enough just as we are.

10/15/2024
Tampa Bay Community,We hope you’re all staying safe and recovering well after the hurricane. Our team has also been thro...
10/14/2024

Tampa Bay Community,
We hope you’re all staying safe and recovering well after the hurricane. Our team has also been through it, and we stand with you during this challenging time. We are happy to share that we have reopened, and you can now see us both in person or online through Telehealth.
Please read the message below for more details on how we’re here to support you.
We’re all in this together.

Some of our therapists utilize techniques from the Gottman Method to help couples improve communication, enhance intimac...
10/05/2024

Some of our therapists utilize techniques from the Gottman Method to help couples improve communication, enhance intimacy, reduce conflict, and build healthier relationships overall. One of the books we recommend in this regard is linked here. With over 20 years of research backing their methods, the Gottman Method is a proven approach for cultivating a happier and healthier relationship. It's a NEW YORK TIMES BESTSELLER.

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

💖 On this Mother's Day, we want to take a moment to acknowledge those who may be finding today a little harder. To the o...
05/11/2024

💖 On this Mother's Day, we want to take a moment to acknowledge those who may be finding today a little harder. To the ones who are missing their children, to those who are spending today without their moms, and to the mothers who are feeling alone, know that you are not forgotten. As mothers ourselves, we understand the struggles - whether you're a single mom juggling it all, a working mom facing the challenges of balancing career and family, a stepmom who steps up and loves the kids like their own, or a mom who feels like she has no support. Your love, strength, and resilience are truly remarkable. Today, we honor all forms of motherhood, including the love that transcends physical presence. You are not alone, and we're here to offer support, understanding, and a shoulder to lean on. Wishing you happiness, health, and a heart filled with hope today and always. 💐

One of the biggest reasons why people don’t seek mental health support is money.They don’t know how much treatment will ...
09/06/2023

One of the biggest reasons why people don’t seek mental health support is money.

They don’t know how much treatment will cost.

And they don’t know if insurance supports their care or not.

We get it.

Navigating the insurance landscape can be confusing — especially with mental health which isn’t as clear cut as physical health when it comes to insurance coverage.

So, we’re here to help.

Let’s look at some of the most commonly asked questions about mental health insurance and offer some answers.

Visit our blog to get answers to:

👉Does my health insurance cover mental health services?
👉Does Loving Life Today accept insurance?
👉What mental health treatments are usually covered by insurance at Loving Life Today?
👉Is mental health medication covered by insurance?
👉What costs are not covered by insurance at Loving Life Today?
👉What are my options if I don’t have insurance?

Get the answers you need.

Visit: https://www.lovinglifetoday.com/mental-health-insurance-questions/

Get back to loving your life. Discover and resolve root causes of issues that lead to:👉Stress and anxiety👉Depression👉In...
08/29/2023

Get back to loving your life.

Discover and resolve root causes of issues that lead to:

👉Stress and anxiety
👉Depression
👉Interpersonal problems
👉Mood shifts
👉Trouble focusing and sleep
👉Other issues taking away from your happiness and health

Get treatments that range from traditional to medical to alternative healing options so you can find what is BEST for YOU.

Take the first step to a happier, healthier life.

Schedule a consultation with Loving Life Today to learn more.

Appointments are open for our offices in Tampa and St. Petersburg and through virtual sessions.

We look forward to helping you on your journey.

https://www.lovinglifetoday.com/free-consult/

Address

300 E. Madison Street, Suite 201
Tampa, FL
33602

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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Our Story

Loving Life Today is one-of-a-kind lifestyle recovery practice focused on holistic health and wellness; owned and managed by Dr. Yvonka De Ridder and Melanie Rosario, LMFT. Together they are working to make LLT your place of choice for wellness and health.

We use a holistic approach in our treatment plans. We believe that the best way to find happiness in life is to improve your overall well-being. So rather than take a singular approach to treatment, we take a holistic approach and focus on all of the major pillars of a happy life: mind, body, soul, love, and s*x. We provide mental support and stability through individual counseling, and we assist in improving self-esteem and self-worth through body relaxation work and body image care. We provide coping skills that calm the soul and increase patience and understanding which leads to improved and more fulfilling interpersonal relationships. Most importantly, we do all of this simultaneously throughout the course of treatment, as one component of care influences and strengthens the next. Our clients do not come to Loving Life Today to find a quick fix or temporary “band-aid” for their problems. Instead, they come to us to start a long-term emotional, mental, and physical lifestyle shift. We are dedicated to using this holistic approach to improving the quality of our clients’ lives, and we expect our clients to make a commitment to the treatment and take it as seriously as we do. The mind is a powerful thing, and our perspectives, beliefs, and thoughts create and manifest in the world around us. When make a commitment and decide to take full control of those thoughts, amazing things can happen. Our holistic treatment approach puts those wheels in motion. We welcome all people looking to “live the life you love and love the life you live” to come see us at Loving Life Today so we can help them achieve their highest state of peace and happiness.