What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 2pm

Nicole N. Kaufman, High Performance Counseling

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United States
Tampa, FL
Nicole N. Kaufman, High Performance Counseling

Stop paying for therapy, pay for lasting results. If you are looking for clarity, healing, and a no BS approach, let's talk. Let's GO. Let's get started.

No wasted time or endless self-reflection. Are you ready to level up your productivity and impact? Are you:
√ Tired but not sleeping well?
√ Anxious?
√ Depressed?
√ Low / No Energy?
√ Frustrated?
√ Overeating / Undereating?
√ In a difficult relationship with family or significant other?
√ In a life transition?
√ Feeling without purpose in your life or career?
√ Taking prescription meds that don’t seem to be helping?
√ Feeling that life has gotten out of balance? Not sure how to get back to feeling good, feeling normal, feeling more like yourself?

02/26/2026

Couples therapy doesn't work. Yeah I said it. You are responsible for how you show up in the relationship. Work on yourself. You CAN be the change you want to see in your relationship.

02/25/2026

Why yes, I AM a Certified Narcissistic Abuse Treatment Clinician!

02/11/2026

I already have clients telling me, "I asked Chat, and Chat said...."
Often, "what Chat said" is not wholly wrong or off the mark. Quite the opposite. "I would agree with that," is often what I think.
Oh. My. The implications.

Something Big Is Happening

02/10/2026

Dilemma: Couple's counseling will not fit into the schedule. Spouse giving you pushback, he'll go if he has to.
Answer? The Marriage Minute https://www.gottman.com/marriage-minute/
Both of you read it, discuss it, and commit putting the tips and tricks into practice. And there you have it -- therapy that works!
You are welcome.

The Marriage Minute is an email newsletter from The Gottman Institute that can improve your relationship with regular helpful tips and tricks

02/09/2026

Q: Do you know what makes anxiety and depression worse?

A: Rumination, i.e. talking about it, focusing on it, turning it over and over in your mind. Bonus points for talking about it with your spouse, children, mother, and the lady who does your nails.

Talking endlessly about your feelings is a one-way ticket to misery.

02/06/2026

What brought you joy today?

Was it the first sip of coffee?
The way your partner’s beautiful brown eyes took you in?
The way the sun danced on the water?

Joy is all around us.
We just have to notice it.

02/04/2026

One of the most important emotional skills no one taught us:

Feelings are one word.
Anything longer is a thought about the feeling.

This distinction matters more than you think—especially in relationships, stress, and healing old patterns.

Helping people slow down, identify emotions accurately, and respond instead of react is a core part of my work as a therapist.
And yes—this is absolutely something you can learn.

02/02/2026

When you’re in the wrong relationship, every day is the same script:
You explain. They deflect. Nothing changes.
Six more years of winter if you stay. 🥶
Plot twist: you’re allowed to change the season.
Let me show you how :)

02/01/2026

Trust only movement. Life happens at the level of events, not of words. Trust movement.
-Alfred Adler

01/23/2026

One of the best articles I've read lately on creating real change for yourself. All you need is this article and a good therapist to keep you accountable. I might know someone...😛

How to fix your entire life in 1 day

09/30/2025

Thank you Voyage Tampa.com for the opportunity!

https://voyagetampa.com/interview/hidden-gems-meet-nicole-kaufman-of-high-performance-counseling

Today we’d like to introduce you to Nicole Kaufman. Hi Nicole, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers?My path to mental health counseling was anything but straightf...

08/14/2025

And they say there is no such thing as "free" therapy. Kim and I dropping truth bombs, providing support and wisdom to all who need it. See ya' there!

Where brilliant, over-achieving women rewire their relationships - to walk away from burnout, performance and people pleasing

Address

4144 N Armenia Avenue
Tampa, FL
33607

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 2pm

Website

https://highperformancecounselingco.com/

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Want your practice to be the top-listed Clinic in Tampa?

No BS Therapy That Works

Now accepting Blue Cross Blue Shield Insurance Plans!

Have you tried therapy, had coaches, and read all the self-help and success books? But still, IT’S NOT WORKING. “It” might be your business, your personal life, or both. If only you could work with a therapist who had a business/entrepreneurial background...who “gets it” when it comes to how your work and your business are intertwined in a way that only you understand.

Maybe you’ve been to therapy or counseling before and made attempts to explain your business and personal life. It’s complicated. You got a sympathetic nod, and came back the next week and explained it all. Again.

But here’s the thing.

Your therapist, while well-meaning, is clueless about what it’s like to be an entrepreneur. He or she just has not had the experience of running a business, and all THAT entails. It’s not his fault, but his lack of ENTREPRENEURIAL experience that prevents a true connection and understanding. You are conflicted. You understand therapy is helpful, but at the same time you are left feeling that he doesn’t “get you.”

Let me introduce myself.

I have been an entrepreneur for over 15 years. Along the way, I became a licensed mental health counselor. My approach to counseling and therapy gets real, actionable results faster than you ever thought possible.

I’m the unicorn you’ve been searching for.

You see, it’s my opinion that we’ve all been sold on the idea that mental health counseling or therapy needs to take months before it actually works.

I think that’s a load of BS.

My clients are high-functional, goal-directed people who want to take their lives to the next level in terms of business and personal achievement. They don’t have the luxury of time, and they want results now.

That’s where I come in.

What if I told you that I text and e-mail with my clients outside of their appointment time, and support them in their day-to-day life management?

What if I told you that I provide my clients with articles, videos, and activities that make improvement happen even faster?

What if I told you that when you work with me, you will not only get back to “normal,” but chances are you will “elevate” - being, doing, and having even more than you did before?

Yes, it’s possible. And because of my unique approach...

MOST OF MY CLIENTS SEE A NOTICEABLE SHIFT IN MOOD, PRODUCTIVITY, AND PERFORMANCE WITHIN 4-6 SESSIONS.

Are you: √ Tired and not sleeping well? √ Anxious? √ Depressed? √ Low / No Energy? √ Frustrated? √ Overeating / Under eating? √ In a difficult relationship with family or significant other? √ In a life transition? √ Feeling without purpose in your life or career? √ Taking prescription meds that don’t seem to be helping? √ Feeling that life has gotten out of balance? Let's get started.