Willow Wellness Pathways

03/22/2026

People don’t change because they’re told to.
They change because they feel supported.

This is the heart of coaching, creating space for trust, autonomy, and meaningful change.

Support first. Change follows.

02/20/2026

Thank you to everyone who shared space with me and allowed themselves to embrace self-love and self-acceptance at this Valentine's themed Sound Bath 🌹

01/21/2026

Listening to this on repeat 💚💚

✨ If you want the SAME singing bowls I use in all of my videos, I’ve created exact pitch singing bowls that are twice as accurate as perfect pitch. 🔮 https...

10/23/2025

I've been enjoying listening to this summit on Lifestyle Medicine 🚶‍♀️🥗 and plan to take a specialized course next to add it to my coaching services! It's empowering to know we can heal our bodies and minds by changing our everyday habits.💫

Here is the summit link in case it's of interest to you: FREE ➡️ Lifestyle Medicine Summit Oct 18-23, 2025 | Largest Lifestyle Medicine Global Event

35+ Trusted Experts. Evidence-Based Root-Cause Protocols that work. Global Lifestyle Medicine Researchers, Best-selling Authors, Health Coaching Leaders.

08/30/2025

02/19/2025

I was thrilled to be welcomed back to the Bloom Show on WFLA News Channel 8 this week to talk more about the benefits of Sound Healing. If you missed it, here's the link to check it out!

Relax yourself with sound healing. Nicole Smart, a certified sound healer, joins Gayle Guyardo on the nationally syndicated health and wellness show Bloom, to tells us how it can help us reduce our stress and anxiety.

11/18/2024

If you missed the live showing of my Sound Bath Demo on the Bloom Show (Tampa News Ch 8), here's the link to check it out 😊

BLOOM (TAMPA) – Certified Sound Healer and Mental Health Coach Nicole Smart recently joined Bloom host Gayle Guyardo to share insights on the healing power of sound. Sound healing, a wellness…

10/19/2024

This is really exciting to see! I hope they expand the scope as research continues to prove the effectiveness of these traditional healing practices.

The new coverage includes practices such as music therapy, sweat lodges, and drumming, which are integral to Native healing traditions and have proved helpful for addiction among other health issues.

09/09/2024

Join me for an evening of healing vibrations every 2nd Saturday of the month!