Lizette Guerra Coaching

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United States
Tampa, FL
Lizette Guerra Coaching

Helping women Find purpose, peace and happiness through yoga and Japanese philosophies. Life coach and motovational Speaker. Graduate of the Jay Shetty School

Through personalized coaching my purpose is to inspire and guide women and foster a deep sense of self-belief, resilience and courage in them. I empower them to overcome obstacles, set ambitious goals and pursue their dream life. "Fear kills more dreams than failure ever will"

02/20/2026

Giving and doing things for others brings us joy. Take a moment to think of something you can do for someone today. I look forward to offering classes at my home studio again. It’s my giving space. See you there soon!

02/04/2026

This year I had the privilege to attend two of Bad Bunny‘s concerts, One in his homeland of Puerto Rico and another in the beautiful city of Mexico City. While it was an amazing experience what made it even better was that both times I experienced the concerts with my daughter whom I will forever be grateful for. It was beautiful to sing and dance with my daughter while also witnessing the power of love and music. At a time where there is so much division and controversy bad Bunny brought hundreds of thousands of people together. While I watched the Grammys recently, I was touched to see his humbleness, gratitude and his genuine love for all people. I realized how many of his attributes resemble that of a Yogi. Thank you Bad Bunny for leading the way in so many ways! Wishing him much continued success from a proud Latin Yogi.
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01/12/2026

When my daughter and I decided to go to Mexico for the holidays this year, we were nervous that we would miss all our old traditions, family, and friends, But it was the best experience we’ve had! We shared intimate conversations, danced and sang, explored new towns and enjoyed new flavorful foods- We created new traditions! So this year don’t be afraid to let go of what you’ve known forever and swap it for something new.

12/22/2025

This holiday season remember what matters most is the quality time you spend with those you love. Tight on money this year? I’ve always told my kids that the best gifts are words. Write a note telling your loved ones how much they matter. YOU each matter to me. I thank you for your friendship, your support and your love. You allow me to live my life loving what I love do, serving you! I am Wishing you a happy holiday season with love,~ Lizette

12/16/2025

With so much to do it’s tempting to skip yoga class, but when you are busy and stressed,That’s when you need it the most. Visit for the right class for you. You will find a variety of classes for beginners, stress reduction or hot power for a little more intensity.

12/02/2025

Thanksgiving is over and already you are panicking. Holiday decorations, travel, family, gifts, meal preparations - there is so much to do. Here are a few tips to keep you grounded during the holidays.

1. Do not miss your yoga practice. This one simple thing will keep you positive and calm through the season.

2. Let go of perfection. So what if your decorations are not just right or you burnt the cookies. Remember the important thing about the holidays is the time you spend with others and the memories you create.

3. Take notice - when you feel stressed or agitated, notice it and stop for 5 minutes. Take deep breathes or walk outside for some fresh air. Changing perspective, changes your emotions.

4. Practice gratitude - Gratitude is not just at Thanks giving but everyday. Noticing what is good in the moment will keep you feeling light and happy.

Do you have other favorite ways to stay grounded through the holidays? Please share.

11/29/2025

Notice you’ve got and you will@soon realize you’ve got a lot! ~ Lizette Practice gratitude everyday and you will feel your mood shift.

11/18/2025

There are no rules when it comes to being yourself. Sometimes you have to take your moves off the mat. Do what inspires you. It’s okay to be different. The best music, recipes , and creative creations have all come from people being their authentic selves.

11/14/2025

When you connect your mind, body and spirit beautiful things happen. Your spirit elevates and your energy flows with positivity. Yoga is my therapy. What is yours?

10/30/2025

The true value of Yoga is not twisting into pretzel like poses. Yoga means Unity. Yoga encourages and enhances the unity between the mind, the body and the breath. When you connect these three, You begin to connect with your true essence and you hear your intuition and your voice. If you are struggling with a big decision or if you’re not sure about your purpose,
tap into your intuition by practicing yoga.

10/24/2025

My yoga practice is not perfect but neither is life. Falling is where we learn our lessons. Don’t let your falls get you down. Learn from them and pick yourself up. You are only growing into your best version of yourself!
Learn

10/14/2025

Life is full of surprises and challenges. Yoga philosophies teach us that the only thing we know for certain is that change will occur and the sooner you can accept and adapt to those changes the sooner you can find peace and avoid suffering. How do you handle change?

Address

Tampa, FL
33606

Telephone

+18137343715

Website

http://Lizetteguerra.com/

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