Lizette Guerra Coaching

11/18/2025

There are no rules when it comes to being yourself. Sometimes you have to take your moves off the mat. Do what inspires you. It’s okay to be different. The best music, recipes , and creative creations have all come from people being their authentic selves.

11/14/2025

When you connect your mind, body and spirit beautiful things happen. Your spirit elevates and your energy flows with positivity. Yoga is my therapy. What is yours?

10/30/2025

The true value of Yoga is not twisting into pretzel like poses. Yoga means Unity. Yoga encourages and enhances the unity between the mind, the body and the breath. When you connect these three, You begin to connect with your true essence and you hear your intuition and your voice. If you are struggling with a big decision or if you’re not sure about your purpose,
tap into your intuition by practicing yoga.

10/24/2025

My yoga practice is not perfect but neither is life. Falling is where we learn our lessons. Don’t let your falls get you down. Learn from them and pick yourself up. You are only growing into your best version of yourself!
Learn

10/14/2025

Life is full of surprises and challenges. Yoga philosophies teach us that the only thing we know for certain is that change will occur and the sooner you can accept and adapt to those changes the sooner you can find peace and avoid suffering. How do you handle change?

10/03/2025

If you’re curious what self care really means you won’t want to miss this. It’s not pampering yourself and giving into your wants. You will be surprised.
Come join me for this meaningful event and support this incredible organization in preventing blindness and in educating the public on true self-care.

-care -love

07/21/2025

Let's learn this from the Japanese -

This year I took an outstanding group of ladies to Japan with me for my annual yoga retreat. It was truly a rewarding experience as I witnessed Japan through their eyes. The excitement of the city and the awe of the Forrests, Mount fuji, Temples and Shrines were all candy to their eyes and fireworks...