Lizette Guerra Coaching

Lizette Guerra Coaching Helping women Find purpose, peace and happiness through yoga and Japanese philosophies. Life coach and motovational Speaker. Graduate of the Jay Shetty School

Through personalized coaching my purpose is to inspire and guide women and foster a deep sense of self-belief, resilience and courage in them. I empower them to overcome obstacles, set ambitious goals and pursue their dream life. "Fear kills more dreams than failure ever will"

12/22/2025

This holiday season remember what matters most is the quality time you spend with those you love. Tight on money this year? I’ve always told my kids that the best gifts are words. Write a note telling your loved ones how much they matter. YOU each matter to me. I thank you for your friendship, your support and your love. You allow me to live my life loving what I love do, serving you! I am Wishing you a happy holiday season with love,~ Lizette

12/16/2025

With so much to do it’s tempting to skip yoga class, but when you are busy and stressed,That’s when you need it the most. Visit for the right class for you. You will find a variety of classes for beginners, stress reduction or hot power for a little more intensity.

12/02/2025

Thanksgiving is over and already you are panicking. Holiday decorations, travel, family, gifts, meal preparations - there is so much to do. Here are a few tips to keep you grounded during the holidays.

1. Do not miss your yoga practice. This one simple thing will keep you positive and calm through the season.

2. Let go of perfection. So what if your decorations are not just right or you burnt the cookies. Remember the important thing about the holidays is the time you spend with others and the memories you create.

3. Take notice - when you feel stressed or agitated, notice it and stop for 5 minutes. Take deep breathes or walk outside for some fresh air. Changing perspective, changes your emotions.

4. Practice gratitude - Gratitude is not just at Thanks giving but everyday. Noticing what is good in the moment will keep you feeling light and happy.

Do you have other favorite ways to stay grounded through the holidays? Please share.

11/29/2025

Notice you’ve got and you will@soon realize you’ve got a lot! ~ Lizette Practice gratitude everyday and you will feel your mood shift.

11/18/2025

There are no rules when it comes to being yourself. Sometimes you have to take your moves off the mat. Do what inspires you. It’s okay to be different. The best music, recipes , and creative creations have all come from people being their authentic selves.

11/14/2025

When you connect your mind, body and spirit beautiful things happen. Your spirit elevates and your energy flows with positivity. Yoga is my therapy. What is yours?

10/30/2025

The true value of Yoga is not twisting into pretzel like poses. Yoga means Unity. Yoga encourages and enhances the unity between the mind, the body and the breath. When you connect these three, You begin to connect with your true essence and you hear your intuition and your voice. If you are struggling with a big decision or if you’re not sure about your purpose,
tap into your intuition by practicing yoga.

10/24/2025

My yoga practice is not perfect but neither is life. Falling is where we learn our lessons. Don’t let your falls get you down. Learn from them and pick yourself up. You are only growing into your best version of yourself!
Learn

10/14/2025

Life is full of surprises and challenges. Yoga philosophies teach us that the only thing we know for certain is that change will occur and the sooner you can accept and adapt to those changes the sooner you can find peace and avoid suffering. How do you handle change?

10/03/2025

If you’re curious what self care really means you won’t want to miss this. It’s not pampering yourself and giving into your wants. You will be surprised.
Come join me for this meaningful event and support this incredible organization in preventing blindness and in educating the public on true self-care.

-care -love

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Tampa, FL
33606

Telephone

+18137343715

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