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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Heim Regenerative Medicine Center

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United States
Tampa, FL
Heim Regenerative Medicine Center

a different kind of medicine! Go to www.tampahealthcenter.com to learn about medical weight loss and anti aging hormone replacement thearapy by Dr. Heim

01/02/2026

Feeling overstimulated, anxious, or just on edge lately? 👀

Frost & Flame might be the reset your nervous system’s been craving.

This contrast therapy, alternating between an infrared sauna and a cold plunge, isn’t just for sore muscles. It supports your entire body, including your ability to calm down, focus, and feel more grounded.

🔥 The heat from the sauna helps relax tense muscles, slows your breathing, and eases your body into a parasympathetic (rest-and-digest) state.

🧊 The cold plunge activates your vagus nerve, which plays a major role in regulating stress and improving your overall sense of calm.

The result? 👇

A clearer head. A more regulated body. A moment of peace in a world that rarely slows down.

12/31/2025

👀When pain keeps coming back, it’s usually a sign your body needs repair, not another quick fix.

That’s why regenerative options like stem cell therapy are getting so much attention. Instead of masking symptoms, this approach works with your body’s natural healing system to calm inflammation, support tissue repair, and create meaningful, long-term change

For many people, that means improved mobility, better daily function, and finally feeling like they’re moving forward instead of managing the same pain over and over.

If you’ve been wondering whether there’s a more comprehensive solution for your discomfort, you’re not alone & you don’t have to figure it out by yourself.

🤝Reach out today, and we’ll walk you through whether regenerative care may be the next right step for you.

12/29/2025

Ready to chill out and recharge? ❄️✨

Cryotherapy delivers powerful cold exposure that helps reduce inflammation, ease muscle soreness, boost recovery, and elevate your mood, all in just a few minutes!

Whether you’re an athlete or just looking for a natural energy boost, step into the cold and feel your body come alive.

❄️Curious? Let’s freeze stress and unlock your best self!

12/26/2025

Ever wish you could hit pause and start fresh? 🌿

Our Frost & Flow experience is your mid-month reset; a mix of yoga, cold plunge, and sauna that leaves you calm, clear, and recharged from the inside out.

❄️ Cool your body, quiet your mind
🔥 Then warm it all back up again

Join us every first and third Thursday for 30 minutes of yoga followed by 30 minutes of contrast therapy! Bring your mat, bring your energy, and we’ll handle the reset.

Reserve your spot on MindBody before they fill!

12/25/2025

Merry Christmas from our family to yours!

12/23/2025

🔥This yoga + sauna + cold plunge combo might be your new favorite wellness ritual.

Frost & Flow is designed to help you quiet your mind, wake up your body, and create a moment of deep connection you can actually feel. 🧘‍♀️🔥❄️

You’ll move with intention, settle into the warmth of the cedar sauna, and finish with a refreshing plunge that leaves you clear, grounded, and fully reset. It’s recovery, mindfulness, and momentum all in one session.

We offer Frost & Flow on the first and third Thursday of each month, the perfect rhythm to support your wellness routine.

👏Ready to experience it for yourself?

12/22/2025

You don’t have to wait for major symptoms to make a change!

🤝At Heim Regenerative Medicine Center, we combine cutting-edge treatments such as saunas, cold plunges, NAD IV therapy, and regenerative injections, to activate your body’s natural recovery and resilience.

👀Ready to feel sharper, move stronger, and recover sooner? Book your session today.

12/19/2025

Your routine is building your future, even on the days it doesn’t feel like it! 👏

Small choices, steady habits, and the way you care for your body today become the energy, confidence, and health you feel tomorrow.

We are here to help you create a routine that supports the life you want, with services that make it easier to feel strong, clear-headed, and balanced again.

Your healthiest chapter is still ahead. Let’s do it together. 🤝

12/18/2025

Consistency is where the real sauna magic happens. 🔥

Regular sauna sessions can help boost circulation, support detoxification, improve sleep, ease muscle tension, and even elevate your mood; all by giving your body a chance to fully reset.

Pair it with contrast therapy, and the benefits multiply! 🙌

Ready to feel the difference for yourself?

Book your Frost & Flame session now and start building a routine your body will thank you for.

12/17/2025

Good circulation = better energy, lighter legs, clearer focus.

👉Compression therapy supports all three by encouraging healthy blood flow and reducing the sluggish, heavy feeling that creeps in when life gets busy.

It’s a small habit with a big payoff, especially if you sit or stand all day.

Tag someone who needs this reminder. 👇🏼

Address

4240 Henderson Boulevard
Tampa, FL
33629

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+18133843107

Website

http://www.tampahealthcenter.com/

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