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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Heim Regenerative Medicine Center

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Tampa, FL
Heim Regenerative Medicine Center

a different kind of medicine! Go to www.tampahealthcenter.com to learn about medical weight loss and anti aging hormone replacement thearapy by Dr. Heim

12/04/2025

👉Here’s the truth: the power of a cold plunge isn’t in the water; it’s in the regulation that happens after.

Your body activates your stress response, and you teach it how to come back to balance.

That’s why people feel clearer, lighter, and more grounded afterward. It’s the nervous system reset that makes the difference, not the “freeze yourself and hope for the best” part.

12/03/2025

Ever wish you could hit pause and start fresh? 🌿

Our Frost & Flow experience is your mid-month reset; a mix of yoga, cold plunge, and sauna that leaves you calm, clear, and recharged from the inside out.

❄️ Cool your body, quiet your mind
🔥 Then warm it all back up again

Join us every first and third Thursday for 30 minutes of yoga followed by 30 minutes of contrast therapy! Bring your mat, bring your energy, and we’ll handle the reset.

Reserve your spot on MindBody before they fill!

12/01/2025

Think of compression therapy as self-care that actually does something. 💪

Whether you’re on your feet all day, chasing kids, sitting at a desk, or hitting the gym; it helps your body recover faster, reduce soreness, and improve circulation so you can feel good doing it all.

Taking care of yourself isn’t only for athletes, it’s for anyone who wants to move, live, and feel better every day.

11/28/2025

Whether you’re recovering from a tough week, a long flight, or just need a boost, our IV drips help you rehydrate, restore, and recharge, from the inside out. 💧

Each session delivers essential vitamins, minerals, and hydration directly into your bloodstream for fast, effective absorption. It’s a simple way to support your energy, immunity, and overall wellness, all while you relax.
From boosting your mood to improving recovery time, IV therapy gives your body exactly what it needs, right when it needs it.

🙌Ready to feel the difference? Call Heim Regenerative Medicine Center to schedule your IV therapy appointment today.

11/25/2025

Curious if stem cell therapy could be right for you? 🌿👀

This advanced treatment helps your body do what it’s meant to do, heal itself. By using regenerative cells that target areas of pain or injury, stem cell therapy supports natural repair, reduces inflammation, and helps restore healthy function.

Many people turn to stem cell therapy when joint pain, stiffness, or old injuries start getting in the way of daily life. Whether it’s your knees, shoulders, back, or hips, this non-surgical option may help you move more comfortably and feel stronger from the inside out.

If you’re ready to explore a more natural path to healing, we’d love to guide you through it.

🙌 Visit our website to schedule an appointment. We look forward to meeting you and helping you feel your best.

11/24/2025

They say balance is the key to everything and contrast therapy is the best kind of therapy. ❄️🔥

By alternating between cold immersion (Frost) and heat exposure (Flame), your body experiences powerful benefits:

• Boosted circulation – the temperature shift trains your blood vessels, improving oxygen flow and recovery.

• Reduced inflammation – the cold calms sore muscles and joints while the heat releases tension and promotes flexibility.

• Increased endorphins & energy – that “post-session high” is real; contrast therapy stimulates your nervous system and helps regulate mood.

• Enhanced resilience – moving between extremes builds both mental and physical strength.

It’s one of the most natural ways to recharge your body, clear your mind, and reset your system.

We call it Frost & Flame.

👇 Drop a ❄️🔥 if you’re ready to try Frost & Flame for yourself.

11/21/2025

❄️ Ever wonder what cryotherapy actually does?

In just a few minutes of controlled cold exposure, your body kicks into recovery mode; circulation improves, inflammation drops, and endorphins surge. It’s a natural way to boost mood, energy, and muscle recovery without downtime.

🙌Step into the chill, step out recharged!

11/20/2025

🔥❄️ Contrast therapy is a natural way to restore balance and energy in the body.

It works by alternating between heat and cold to stimulate your circulatory and lymphatic systems. The heat encourages relaxation and blood flow, while the cold reduces inflammation and activates your body’s recovery response.

🙌Together, they help deliver oxygen and nutrients more efficiently, improving recovery, reducing fatigue, and sharpening focus.

We call it Frost and Flame and it’s more than just a wellness trend. It’s science in motion, helping you feel clear, calm, and fully recharged. 💪

11/19/2025

👏Contrast therapy, what we call Frost and Flame, is one of the most effective ways to naturally boost energy levels!

The alternating exposure to heat and cold triggers your circulatory and lymphatic systems to work harder, improving oxygen delivery and reducing fatigue.

The result is a calm yet energized state that supports both physical and mental performance!

Ready to feel like your best self? Book your next session now!🔥

11/18/2025

Ready to reset your mind and body?

Our Frost + Flame session at Heim Regenerative Medicine combines the power of cold plunge + infrared sauna for the ultimate recovery experience. Reduce inflammation, boost mood, and feel unstoppable. 🔥❄️

👉 Book your session today and feel the difference.

Address

4240 Henderson Boulevard
Tampa, FL
33629

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+18133843107

Website

http://www.tampahealthcenter.com/

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