EDGE Coaching Tampa

EDGE Coaching Tampa Personal coaching, workshops, education, events and fun! You can have health, fitness, and fun! You can turn back the hands of time and live a full fun life!

Life is about finding the sweet spot and letting it all happen...it's about balance and about being able to have fun....well we have found it and you can too! It begins with every day conditioning. To doing a little better today than yesterday. Coaches Liz Kieffer and Steph May and David May are here to help make life, health, food, relationships and everyday challenges fun exciting and enticing by putting it all together. As certified Holistic Health Counselors, certified and skilled Health Coaches and trainers we are here to offer our services, to individuals, groups, teams, organizations and events through education, workshops, classes, support and promotion. Our team is combined to offer the highest level of food education, meal planning, driven personal fitness, in mind body and spirit in various settings in Tampa and beyond. In one on on setting or in small privatized groups at various outdoor and indoor locations in the Tampa Bay Area and beyond. These programs are designed to motivate each participant to reach maximum health potential through a simple, realistic approach to lifestyle, health and fitness. One on one coaching and small private group coaching provided by EDGE Coaching Tampa, to build confidence and supply the focus needed to attain greater control of your health by pushing your mind and body. Whole body fitness, outside, inside and soulside. Our team is based in Tampa, Florida helping all types of clients reach higher levels of fitness and health. We have worked with many client types including adolescents, college students, athletes, moms, busy executives, seniors and private groups. Those looking to make a change in lifestyle, health. Driven Specific Programs assist coaching needs including:

Weight loss
Nutrition
Health & Wellness
Fitness
Insulin Resistance
Type 2 Diabetes prevention and reversal
Health and Personal Coaching
Meal Planning
Feeding your family Healthy
Healthy Cooking
Juicing
Detoxing & Cleansing
Workshops
Retreats
Public Speaking and Seminars.

Hilarious!
03/09/2023

Hilarious!

330 Likes, 5 Comments - Mic’d Up Football⚡️ () on Instagram: "Follow for the best football content on Instagram! 💯 Via • Follow ..."

08/28/2015
09/03/2014

Get your Move on....looking for a change...get on it www.urnanbodyfusion.com join Liz at 8:30 to learn the findamentals of Kranking and the again at 9:15 for spinning and Kranking in what we call...KRANKFUSION. no need to be scared....I got ya!

www.urnanbodyfusion.com

Hey Weekend Warriors....or recreational exercisers alike...here's a great helper!
07/01/2014

Hey Weekend Warriors....or recreational exercisers alike...here's a great helper!

Infused Arnica Oil • 8 Weeks of Herbalism • Week 104/24/20141 CommentThe herbal infusion method discussed earlier this week is a core process for many herbal preparations. Herbalists use this process to make medicinal oils for massage or topical application, to make medicinal balms and salves, to ma…

Hey...how's about a handstand.....
06/27/2014

Hey...how's about a handstand.....

Not only are handstands an incredibly effective way to build shoulder and upper-body strength, they're great for core strength, increasing your balance, and they may even help with circulation and

Every Day you can do better than the day before....http://www.chrisbrogan.com/10-things-you-could-do-better-today/
06/25/2014

Every Day you can do better than the day before....
http://www.chrisbrogan.com/10-things-you-could-do-better-today/

Consider this to be a list of friendly suggestions. I could use these, as well. Can you? 10 Things You Could Do Better Today Improve your response time to requests. Improve the brevity and simplici...

“The secret of making progress is to get started. The secret to starting is to divide your complex, overwhelming task in...
06/24/2014

“The secret of making progress is to get started. The secret to starting is to divide your complex, overwhelming task into small, manageable tasks, and then start the first.“

- Mark Twain

EDGE approved and off the chain! Check it out and make your life a little easier and cleaner! http://wholebodyfuel.com
06/16/2014

EDGE approved and off the chain! Check it out and make your life a little easier and cleaner!
http://wholebodyfuel.com

WholeBodyFuel is the easiest way for you to eat healthy regularly. We ensure our meals are not only healthy but appetizing and delicious.

What is YOUR favorite motivational quote, mantra, verse?
06/12/2014

What is YOUR favorite motivational quote, mantra, verse?

This is a good day....get Tapped In, Tuned In and Turned On....It's Happening!
06/04/2014

This is a good day....get Tapped In, Tuned In and Turned On....It's Happening!

Address

Tampa, FL
33629

Website

Alerts

Be the first to know and let us send you an email when EDGE Coaching Tampa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram