Competitive Edge Performance

01/16/2026

Happy 3-year CEP-iversary, Morgan! 🎉
Your commitment to our patients and your passion for what you do make a difference every day. We’re so grateful to have you as part of the CEP family! 💙

01/15/2026

What if your body could tell us exactly when it’s ready to train—or when it needs rest? Turns out, it already does. 👇 LEARN MORE 👇

Discover how HRV testing helps predict recovery and optimize rehab outcomes at CEP in Tampa, FL.

01/14/2026

How you prepare your body before a workout—and how you help it recover after—can make or break your performance and long-term health.

In our Tampa clinics, we often see how improper warm-ups or neglected cool-downs contribute to avoidable injuries.

That’s why we integrate targeted movement prep and recovery into our personalized plans.

Discover more in this blog:
https://goceppro.com/best-warm-up-and-cool-down-strategies-for-injury-prevention/ r

Discover expert warm-up and cool-down strategies to prevent injuries and boost recovery at CEP in Tampa.

01/09/2026

Resolutions fade. Results don’t—when you do it right. 💪

Our approach to physical therapy and recovery helps you keep the promises you make to your body. 🤞

Experience the CEP difference—advanced tech, expert clinicians, real results. 🙌

Schedule now at the link in our bio. 👉

01/08/2026

NEW YEAR, BUILT TO LAST.
3 part series from Dr. Kate: Recovery, Performance, Consistency.
Recovery isn't a reward.
It's the reason you can keep training in February.
If your New Year goal is to lift more, move better, or compete pain-free, recovery has to be part of the plan and not an afterthought.
Train hard.
Recover smarter.
Lift. Run. Recover.
- Save this. ✌️ Part 2 drops next week!

01/05/2026

One of the biggest misconceptions about physical therapy?
That it’s only for pain or injury.

While we absolutely specialize in helping people recover from orthopedic and neurological dysfunction, many of our patients see us before anything goes wrong.

That’s because PT isn’t just reactive, it’s proactive.

What if you approached the New Year with a focus not just on fitness, but on function, longevity, and proactive health?

Start the year strong with physical therapy for prevention, performance, and health span longevity.

12/30/2025

Your testimonials say it best—this year was full of wins, breakthroughs, and some pretty incredible humans.

Thank you all for trusting the CEP team with your rehab, your goals, and your comeback stories 🤍

⭐️⭐️⭐️⭐️⭐️

12/29/2025

Merry Christmas from all of us at CEP 🎄✨
We’re so grateful for our patients, families, and community who trust us with their movement and recovery. Wishing you a day full of joy, rest, and time with the ones you love 🙏

12/19/2025

Win or lose, it’s always a great night when the CEP crew is together! Great game, great vibes, even better company at the Tampa Bay Lightning game last night! ⚡️