Dr. Nydia Conrad

12/14/2025

Ever heard of financial infidelity? It happens more often than you think and is more damaging than you may realize. 

12/14/2025

'Focus on understanding yourself instead of blaming others.'

12/14/2025

Ever feel like you’re watching life instead of living it? This may be depersonalization 
or derealization. Learn more about it here.

Sometimes life can feel…weird. Not just “stressful” or “tiring,” but like you’re watching yourself from the outside, or like the world around you isn’t real. Your hands look strange, your voice feels distant, even familiar places seem dreamlike. If you’ve felt this way, you might be ...

12/01/2025

Think compliance is consent? It's not.

There’s a quiet truth many survivors wrestle with long after the world thinks the story is over:you can obey someone without ever agreeing with them.In trauma work, this distinction matters more than people realize. Compliance is often mistaken for willingness, participation, or even complicity. B...

11/29/2025

Do you get offended easily?

If You’re Easily Offended, You’re Easily Manipulated�(And psychology backs this 100%) You’ve seen the line before:�“If you are easily offended, you are easily manipulated.” It stings because it’s true – and I see the proof every week in my practice. Here’s the clinical breakdown ...

11/12/2025

Have you seen the new movie? What did you think? 

Guillermo del Toro’s new Frankenstein isn’t just a gothic masterpiece—it’s a psychological mirror. Starring Oscar Isaac as Victor Frankenstein and Jacob Elordi as the Creature, the film reaches beyond horror to explore the deepest layers of the human psyche: identity, guilt, loneliness, and ...

11/12/2025

11/11/2025

Think you're really getting the best help on therapy platforms, think again. What you don't know can hurt you.
https://www.casalucida.net/post/the-impact-of-low-pay-on-telehealth-therapists-and-quality-patient-care

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11/11/2025

I am happy to announce my newest endeavor.

Embarking on a journey of self-improvement is one of the most rewarding decisions you can make. Whether you want to sharpen your leadership skills, enhance your mindset, or simply find more clarity and balance in life, effective personal development workshops offer a powerful way to transform your l...

11/06/2025

5 Ways to make your discussions more productive using Gottman techniques.

Ever feel like you’re having the same arguments again and again? Even the most caring relationships can fall into unproductive arguments. Drs. John and Julie Gottman found that what separates happy couples from struggling ones isn’t the absence of conflict—it’s how they communicate during it...

11/04/2025