Kodawari Studios

Kodawari Studios Kodawari Studios is a Yoga | Sauna | Cold Plunge Wellness Studio in South Tampa, FL. Kodawari Studios is a yoga, bodywork, and wellness center located in Tampa.
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Our yoga studio offers a wide variety of instructional yoga classes as well as 200hr yoga teacher training certified by Yoga Alliance. Unlike the other yoga studios in Tampa, we also offer massage therapy, acupuncture, chiropractics, float tank therapy and energy work to our clients. Stop in today or contact us for more information!

12/28/2025

Have you tried Buti yoga yet?

Buti yoga is a high energy fusion of yoga, primal movement, and deep core work. We move, sweat, and shake to release what’s stuck-physically, emotionally, energetically. It’s a workout, ritual, and a return to your wild intuitive self.

Come move your body in the way it was meant to.

Sunday at 11:30
Tuesday at 10:30
Wednesday at 7:15 PM

The yelling is one of my favorite parts .

12/27/2025

This Wednesday join Ashley Guyton for her 6am Vinyasa Flow.

Free Coffee comes with this sweet New Years Eve Flow.

What a nutritious way to spend the last morning of 2025.

12/23/2025

$10 Sunday Special (what a deal!)
Jordan & Elizabeth co-leading
3:15pm Sunday 12/28
One hour. Four rounds of sauna and cold plunge.

12/22/2025

$5 Candlelit Sunday Reset 🕯️led by Bella Burgui

Gentle vinyasa + nourishing yin + grounding meditation = a regulated nervous system

A blend designed to help calm your nervous system and soften you into the week ahead.

Come join us 🦋 Sundays at 7:15 pm in the Restore room

12/18/2025

Meet Sexy Passionate Jen!

Jen, inspired by a call to hold space for others, recently left her corporate life behind. You can find her leading Sauna and Cold Plunge at Kodawari:

Tuesdays at noon
Wednesdays at 4:45
And a woman’s group Sunday mornings at 8:45

She started her own wellness company where she leads private or corporate wellness events at Kodawari and .

If I had to describe her energy in one word, it would be .. juicy

12/16/2025

February 6th -8th come to Buti Kamp with us in our tree house in Branford!

Buti in the trees next to a river. Sauna, Coldpunges, meditations, energy work, forest walking, cacao ceremonies, dance parties, bonfires, and so much more plus all your meals! You can sign up now.

12/16/2025

$10 Sunday Special (What a Deal!)

Lauren & Kellyanne co-leading
3:15pm this Sunday
1 hour 4-rounds- 12 minutes in sauna & 3 minutes in cold.

12/11/2025

Two opportunities to INFUSE your intentions with these two!

On Saturday, December 27 and on Saturday, January 3 from 2 to 4:15 PM we are offering the following experience :

Heat and cold ritual: two rounds of Sauna, Plunge, and EFT tapping to clear stress and open energetic pathways .

Intention setting: write your intention on Washi paper and infuse it directly into your IV bag. Emoto-style.

Guided IV experience: receive your personal infusion while relaxing into yoga Nidra and gentle integration

Sign up on our website now .

12/04/2025

Have you tried the Restorative Yoga and Sound Bath class with Lisa yet?

Lisa gives the most loving hands-on restorative yoga class followed up with crystal ball sound therapy.

if I had to describe the energy of Lisa’s class in one word, it would be nurturing .

If you didn’t get enough attention and love from your mom this is a class you want to be at.

Tuesdays at 6:30 pm and Saturdays at 11:30 am

December at Kodawari ✨A month of warmth, reflection, and practices that help you shed what’s heavy and step into what’s ...
12/03/2025

December at Kodawari ✨

A month of warmth, reflection, and practices that help you shed what’s heavy and step into what’s next.

Here’s what’s happening:

📅 Dec 3 — Year to Live: Q&A
Shift from holiday overwhelm to intentional, heart-centered giving.

📅 Dec 17 — Intro to Psychedelic Therapy (Q&A)
Explore the safe, ethical, and transformative use of psychedelic medicine.

📅 Dec 17 — Year to Live: Q&A
Reflect on your 2024: what worked, what didn’t, and what you’re ready to release.

📅 Dec 19 — Winter Puja Potluck + Vision Boarding
Fire release, intention setting, vision boards, and community — all are welcome.

📅 Dec 27 — Infusing Your Intentions
Sauna, cold plunge, EFT, intention-infused IVs, and a Yoga Nidra journey.

📅 Feb 6–8 — Buti Kamp Retreat
A transformational weekend of movement, somatics, nature, and community.

🔥  Save this post to plan your month

12/02/2025

Have you met Jessica yet?!?! She teaches rhythm and flow Fridays at 4:30. Yes, rhythm and flow is a yoga class but with rhythm and flow. Jessica is a newer addition to our staff and she is a treasure, she also has a background in neuroscience and is one of the most flexible people I’ve ever witnessed in real life.

Come treat yourself Fridays at 4:30

Address

3965 Henderson Boulevard, Suite C
Tampa, FL
33629

Opening Hours

Monday 6am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6am - 9pm
Saturday 7am - 2pm
Sunday 9:30am - 6pm

Telephone

+18139991874

Website

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