Kodawari Studios

Kodawari Studios Kodawari Studios is a Yoga | Sauna | Cold Plunge Wellness Studio in South Tampa, FL. Kodawari Studios is a yoga, bodywork, and wellness center located in Tampa.
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Our yoga studio offers a wide variety of instructional yoga classes as well as 200hr yoga teacher training certified by Yoga Alliance. Unlike the other yoga studios in Tampa, we also offer massage therapy, acupuncture, chiropractics, float tank therapy and energy work to our clients. Stop in today or contact us for more information!

11/17/2025

Check out Brielle’s hot power Wednesdays at 4:30.
She is a spicy little minx who loves Island music .

Managing Holiday Chaos: Giving from Obligation or LoveDecember 3 at 6pm | In-Person & ZoomTis the season… to feel both g...
11/14/2025

Managing Holiday Chaos: Giving from Obligation or Love
December 3 at 6pm | In-Person & Zoom
Tis the season… to feel both grateful and a little fried. Before you overextend your time, energy, or credit card, pause. This Q&A explores why we give, and how to shift from obligation to genuine generosity. Come learn how presence, boundaries, and intention can turn even the busiest season into an act of love.

Year in Review: “So This Is Christmas… What Have You Done?”
December 17 at 6pm | Zoom-Only
Cue John Lennon and a touch of nostalgia. This one’s about reflecting, not resolving. We’ll look back at 2024 to figure out what worked, what didn’t, and what you’re ready to leave behind before the ball drops.

Uncovering Your Ikigai: A Reason for Being
January 7 at 6pm | In-Person & Zoom
New year, same existential questions. This Q&A introduces Ikigai – the Japanese concept of purpose – and offers practices for finding the intersection of what you love, what you’re good at, and what the world needs.

11/12/2025

Huberman Protocol is for growth hormone release and brain health. Expect two cumulative hours in the heat with no cold, to maximize up to 1600% release of human growth hormones. Increased resilience in neurological health and more benefits. Rounds broken up into 15-20 minutes of heat with guided breathwork in between. There is an optional ice bath/cold plunge immediately ahead of the event, open to all participants.

This year we will be offering this event 4 times:

February 22nd
May 31st
August 16th
November 15th

$50 per session OR buy a 4-pack for $150!

BLACK FRIDAY DEALS are here at Kodawari Studios! Do things that are delightful for you. These offers are valid Nov 10–29...
11/10/2025

BLACK FRIDAY DEALS are here at Kodawari Studios!

Do things that are delightful for you.
These offers are valid Nov 10–29, 2025.

Here’s what we’ve got going on:

✨ GIVE MORE / GET MORE
• Buy a $200 gift card, get $50 credit on your account. Kodawari Studios
• Buy a $100 gift card, get $20 credit. Kodawari Studios

✨ MEMBERSHIP BONUS
• New memberships only: Buy 3 months, get 1 month FREE. Kodawari Studios

✨ MEMBER UPGRADE
• Already part of the family? Get 20% off your first month when you upgrade your membership.

✨ NEW STUDENT DEALS
• $10 off: Sauna Intro 3-Pack for $99 → $89 OR First-Month Unlimited Yoga for $69 → $59.

✨ CLASS PACKS
• Sauna 10-Pack $420*, Sauna 5-Pack $220*, Yoga 10-Pack $210, Yoga 5-Pack $110 (*90 days to use; begins on first visit)

✨ PRIVATE SAUNA SESSION
• 20% off: Member rate $360 (was $450), Non-member rate $480 (was $600)

📍 3965 Henderson Blvd Ste C, Tampa, FL 33629 Kodawari Studios

LINK IN BIO TO PURCHASE




Do things that are delightful for you. Email frontdesk@kodawaristudios.com to buy or ask questions.

Tag someone who deserves a transformative experience and let’s crush 2026 together!

11/06/2025

Black Friday Buti Glow

The Friday after Thanksgiving from 6-8 pm come decorate yourself in glow paint and shake your ass with friends.

The evening includes a 75 minute Buti practice with all 3 Kodawari instructors. All the glow paint and black lights.,..and snacks.

Sign up now on the Kodawari website

🌿 Ecstatic Dance: A Community Gathering in Motion 🌿Time: 7-10 pm Date: Sat Nov 15 Location(s): (e.g., Rev, Restore Sauna...
11/05/2025

🌿 Ecstatic Dance: A Community Gathering in Motion 🌿

Time: 7-10 pm

Date: Sat Nov 15

Location(s): (e.g., Rev, Restore Sauna): Rev

Description: Come as you are and move as you feel. Ecstatic Dance is a welcoming, judgment-free space where music, movement, and community come together. There are no steps to learn, no choreography to follow — just an open floor and a shared rhythm that connects us all.

Through a curated journey of beats and soundscapes, provided by house, you’re invited to dance, stretch, sway, or simply be present. This is a space to release stress, express yourself freely, and reconnect with the joy of movement among supportive souls.

Whether you come to dance alone, connect with others, or simply recharge your spirit, you’ll leave feeling grounded, uplifted, and part of something bigger — a community that moves from the heart. 💫

Maximum Number of Participants: 48

Member Price: $17

Non-Member Price: $17

Anything that participants may need to bring: (e.g, change of clothes, journal etc.)

*Guidelines*

- The dance floor is a space for non-verbal communication. Talking is not permitted on the dance floor to maintain a focused and immersive experience.

- Active consent is practiced, and everyone is expected to be aware of their movements and respect the personal space and boundaries of others. 

- To maintain a safe and present environment, phones and cameras are banned on the dance floor.

11/03/2025

Kodawari’s 2025 Halloween Party/Crow Off/Costume Contest/Ping-Pong Tournament!

Congratulations to all the winners and thank you to all our members for being so fun and so weird and always down to party.

✨ November at Kodawari ✨This month’s lineup is all about turning up the heat…in practice, in purpose, and maybe even in ...
10/30/2025

✨ November at Kodawari ✨

This month’s lineup is all about turning up the heat…in practice, in purpose, and maybe even in the sauna.

🦃 20-Day Challenge
(Nov 1–20)
10 yoga sessions + 10 saunas
Special packs available

🔥 Sauna, Sound & The Art of Manifestation
(Nov 1)
Set intentions. Sweat them into reality.

💤 Sleep Workshop: Is Your Sleep Doing You Dirty?
(Nov 8)

🔥 Huberman Protocol
(Nov 15)
2 hours of heat. One nervous system reset.

🔥 Turkey Roast
(Nov 26)
Community, connection, and a 90-minute sweat before the feast.

💃 Buti Glow
(Nov 28)
Shake, shine, and let your inner goddess loose.

🎟️ Spots fill fast — book through the link in bio.

New new student pricing!
10/29/2025

New new student pricing!

10/22/2025

November 1 from 2:15 to 4:15

Get all of your biohacking and frequency healing condensed into this two hour window on a Saturday afternoon .

Let Lucas guide you through a contrast therapy session of alternating Sauna and Cold Plunge all while providing sound therapy through various instruments, followed by an hour of a resting soundbath in our yoga room.

The experience will be booked-ended by intention setting .

if you are planning on coming, please sign up soon. Space is limited because the Sauna only has so many seats.

October 25 from 4:30 to 8:30Step into balance, then indulge in brilliance. 🌿🔥❄️Join us for an hour of contrast therapy —...
10/17/2025

October 25 from 4:30 to 8:30

Step into balance, then indulge in brilliance. 🌿🔥❄️
Join us for an hour of contrast therapy — sauna and cold plunge — followed by a five-course dining experience curated by the head chef of Mise En Place, Tampa’s iconic Michelin-starred restaurant now opening its stunning new Ybor location.
An evening where wellness meets culinary artistry.
Limited spots available — reserve your seat at the table. 🍽️

sign up on our way now .

Address

3965 Henderson Boulevard, Suite C
Tampa, FL
33629

Opening Hours

Monday 6am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6am - 9pm
Saturday 7am - 2pm
Sunday 9:30am - 6pm

Telephone

+18139991874

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